Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
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Before the Spanish conquest, the area around Lompoc was inhabited by the Chumash people. The Original Mission La Purísima was established in 1787 near what is now the southern edge of the city. Purisimeño, a Chumashan language, was spoken in the region during the mission period. After an earthquake destroyed the mission in 1812, it was moved to its present location 1 mile (1.6 km) northeast of the present city. After independence from the Spanish Empire, the First Mexican Empire was established in 1821. The Mexicans secularized the Spanish missions in 1833, and the La Purisima Mission fell into ruins.
According to the United States Census Bureau, the city has a total area of 11.7 square miles (30 km2), 99.34% of it land and 0.66% of it water.
Most of the city is in the valley of the Santa Ynez River, at an elevation of about 80–100 feet (25–30 meters). Expansion has been to the north, on higher ground known as Vandenberg Village, with elevations of 150–300 feet (50–100 meters). Like most rivers in Southern California, the Santa Ynez River does not have a surface flow for most of the year. Underground flow in the sandy river bed recharges the aquifer beneath the city, from which nine wells (with a tenth one planned) supply the city with water. Unlike many other cities in Southern California, Lompoc is not connected to the State Water Project.
Lompoc focuses on health and wellness. Explore the parks, facilities, and programs the Lompoc Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Pier Fitness, and CrossFit Ohana. Discover the walking and biking trails in and around Lompoc, such as the Bodger Trail and the River Bend Bike Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 43,045 (2023). ZIP codes: 93436–93438. Area code: 805. Elevation: 105 ft. Area: 11.7 square miles (30 km2).
FAQs
Why is Lompoc, CA famous?
Lompoc is famous for its many fields of commercially grown flowers, its wineries, and its beautiful street murals. As the local visitors bureau puts it, "Nearly 40 murals – on street corners, in alleyways, and on sides of prominent buildings – have turned Old Town Lompoc into an outdoor art gallery. Lompoc Murals is one of the city’s top attractions, depicting scenes of Lompoc’s heritage, flower industry, historic sights, ethnic diversity, scenic beauty, and more.
Is Lompoc, CA a good place to live?
Living in Lompoc offers residents a dense suburban feel and most residents rent their homes. In Lompoc, there are a lot of parks. Many families live in Lompoc and residents tend to lean liberal. The public schools in Lompoc are above average.
What is the Lompoc, CA crime rate?
The crime rate in Lompoc is considerably higher than the national average across all communities in America from the largest to the smallest, although at 25 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Lompoc is 1 in 40. Based on FBI crime data, Lompoc is not one of the safest communities in America. Relative to California, Lompoc has a crime rate that is higher than 73% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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