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43 Fitness Classes near Lompoc, CA
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Frequently asked questions
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Lompoc, CA
Lompoc is a city in Santa Barbara County, California. Located on the Central Coast, Lompoc has a population of 43,834 as of July 2021.
Lompoc has been inhabited for thousands of years by the Chumash people, who called the area lumpo'o̥, meaning 'in the cheeks' in the local Purisimeño language. The Spanish called the area Lompoco after Fermín de Lasuén had established Misión La Purísima in 1787. In 1837, the Mexican government sold the area as the Rancho Lompoc land grant. Following the U.S. conquest of California, multiple settlers acquired the Lompoc Valley, including William Welles Hollister, who sold the land around the mission to the Lompoc Valley Land Company, which established a temperance colony incorporated in 1888 as Lompoc. Lompoc is often considered a military town because it is near Vandenberg Space Force Base.
Before the Spanish conquest, the area around Lompoc was inhabited by the Chumash people. The Original Mission La Purísima was established in 1787 near what is now the southern edge of the city. Purisimeño, a Chumashan language, was spoken in the region during the mission period. After an earthquake destroyed the mission in 1812, it was moved to its present location 1 mile (1.6 km) northeast of the present city. After independence from the Spanish Empire, the First Mexican Empire was established in 1821. The Mexicans secularized the Spanish missions in 1833, and the La Purisima Mission fell into ruins.
According to the United States Census Bureau, the city has a total area of 11.7 square miles (30 km2), 99.34% of it land and 0.66% of it water.
Most of the city is in the valley of the Santa Ynez River, at an elevation of about 80–100 feet (25–30 meters). Expansion has been to the north, on higher ground known as Vandenberg Village, with elevations of 150–300 feet (50–100 meters). Like most rivers in Southern California, the Santa Ynez River does not have a surface flow for most of the year. Underground flow in the sandy river bed recharges the aquifer beneath the city, from which nine wells (with a tenth one planned) supply the city with water. Unlike many other cities in Southern California, Lompoc is not connected to the State Water Project.
Lompoc focuses on health and wellness. Explore the parks, facilities, and programs the Lompoc Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Pier Fitness, and CrossFit Ohana. Discover the walking and biking trails in and around Lompoc, such as the Bodger Trail and the River Bend Bike Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Lompoc, CA are Longoria Winery & Tasting Room, La Purísima Mission State Historic Park, and Lompoc Flower Fields.
Population: 43,045 (2023). ZIP codes: 93436–93438. Area code: 805. Elevation: 105 ft. Area: 11.7 square miles (30 km2).
FAQs
Why is Lompoc, CA famous?
Lompoc is famous for its many fields of commercially grown flowers, its wineries, and its beautiful street murals. As the local visitors bureau puts it, "Nearly 40 murals – on street corners, in alleyways, and on sides of prominent buildings – have turned Old Town Lompoc into an outdoor art gallery. Lompoc Murals is one of the city’s top attractions, depicting scenes of Lompoc’s heritage, flower industry, historic sights, ethnic diversity, scenic beauty, and more.
Is Lompoc, CA a good place to live?
Living in Lompoc offers residents a dense suburban feel and most residents rent their homes. In Lompoc, there are a lot of parks. Many families live in Lompoc and residents tend to lean liberal. The public schools in Lompoc are above average.
What is the Lompoc, CA crime rate?
The crime rate in Lompoc is considerably higher than the national average across all communities in America from the largest to the smallest, although at 25 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Lompoc is 1 in 40. Based on FBI crime data, Lompoc is not one of the safest communities in America. Relative to California, Lompoc has a crime rate that is higher than 73% of the state's cities and towns of all sizes.
Sources
Lompoc’s Recreation and Community Services Department
Longoria Winery & Tasting Room
La Purísima Mission State Historic Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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