Prenatal Fitness Classes near Laguna Woods, CA

Check out 3 Prenatal Fitness Classes near Laguna Woods

Confirm your location to see quality specialists near you.

Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach Health CoachYoga InstructorWellness CoachNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachLactation ConsultantFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassSweat YogaAshtanga YogaPostnatal YogaAshtanga FlowHeat YogaHot Power YogaAntenatal YogaMaternity Yoga ClassHaute YogaSauna Yoga ClassNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHolistic NutritionPrenatal Fitness ClassCouples Personal TrainingFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistFertility CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistDepression TherapistLiver Cleanse SpecialistDigestive Health SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHormone Balancing DoctorsSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietFitness ChallengeBreathing Exercise

Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Fitness, Yoga, and Meditation Teacher Personal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

Steens MS US Initial Discovery CallSpiritual ReadingRYT200Yin 100Holistic Lifestyle CoachRPYTGroup and Personal Trainer
Madison Kuhn

Madison Kuhn

Spiritual Lifestyle Coach and Yoga Teacher Tarot and Oracle Reader YACEP Yoga Educator Pre & Post Natal Fitness Coach Holistic Lifestyle Coach
Offers virtual services

English

As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

Spiritual Lifestyle Coach and Yoga TeacherTarot and Oracle ReaderYACEP Yoga EducatorPre & Post Natal Fitness CoachHolistic Lifestyle Coach Yoga InstructorSpiritual Life CoachTarot ReaderAstrologerPalm ReaderAnxiety TherapistHealth and Wellness CoachPalmistFitness CoachPrivate Yoga InstructorFortune TellerMeditationVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingCareer CounselingGrief CoachManifestation CoachSleep TherapyMental TherapyTarot Card ReadingSpiritual CleansingMental WellnessPrenatal Fitness ClassFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth Workshop

Frequently asked questions

 

How can I make a same-day appointment with a Functional Nutritionist in Laguna Woods?

Same day appointments are available with many Functional Nutritionists. For the most part, clients who use Sofia to search for a Functional Nutritionist in Laguna Woods can schedule an appointment and see the Functional Nutritionist within 24 hours. You can search for real-time availability of Functional Nutritionists in Laguna Woods and make an appointment online today.

 


How can I book an appointment online with a Functional Nutritionist in Laguna Woods?

Sofia is a free online service that helps clients find Functional Nutritionists in Laguna Woods and book appointments instantly. You can search for Laguna Woods Functional Nutritionists by symptom, health goal or visit reason. You can explore Functional Nutritionist services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Functional Nutritionist in Laguna Woods?

You can use Sofia to find Functional Nutritionists in Laguna Woods who are highly rated. View each Functional Nutritionists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Functional Nutritionist in Laguna Woods?

Almost all Functional Nutritionists in Laguna Woods on Sofia have virtual visits available. Every Functional Nutritionist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Laguna Woods Functional Nutritionist who sees clients after hours?

On Sofia, you can search specifically for Laguna Woods Functional Nutritionists with availability after normal business hours.

 


How can I find same day appointments near me for Functional Nutritionists in Laguna Woods?

Sofia lets you see real-time availability for Functional Nutritionists in Laguna Woods. Many Functional Nutritionists offer same day appointments.  

 


How can I find a Functional Nutritionist in Laguna Woods who sees clients during the weekend?

Sofia let's you see real-time availability for Functional Nutritionists in Laguna Woods. Many Functional Nutritionists offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Functional Nutritionists in Laguna Woods?

Sofia lets you search for live group classes from the leading Functional Nutritionists. You can sign up for individual virtual group classes from Functional Nutritionists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Functional Nutritionist products in Laguna Woods?

Sofia lets you shop for Functional Nutritionists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Functional Nutritionists page directly. 

 


How can I find live classes near me with Functional Nutritionists in Laguna Woods?

Sofia lets you take live classes from leading Functional Nutritionists. You can sign up for virtual group classes from Functional Nutritionists today.

 


Where can I find a licensed and credentialed Functional Nutritionist near me in Laguna Woods?

Sofia lets you search for educated, licensed, and credentialed Functional Nutritionists professionals. You can ensure you are booking with the right Functional Nutritionist for you based on credentials, language, and more.

 


 

Laguna Woods, CA


Laguna Woods (Laguna, Spanish for "Lagoon") is a city in Orange County, California, United States. The population was 17,644 at the 2020 census, up from 16,192 at the 2010 census, with a median age of 74.5 (as of 2021).

Laguna Woods became Orange County's 32nd city on March 24, 1999, after residents voted to incorporate. About ninety percent of the city consists of Laguna Woods Village, a private gated retirement community, formerly known as Leisure World. The other ten percent consists of businesses, some homes, and the city hall, which are accessible to the public. Incorporation efforts in the late 1990s were largely driven by the need for residents to have a stronger voice against the prospective construction of an international airport at the nearby decommissioned Marine Corps Air Station El Toro. The airport proposal was defeated, and the land in question has been tabbed for development as the Orange County Great Park.

Laguna Woods is located at 33°36′33″N 117°43′58″W (33.609165, -117.732791). According to the United States Census Bureau, the city has a total area of 3.1 square miles (8.0 km2), which is virtually all land.

It is bordered by Laguna Hills, Aliso Viejo, Laguna Beach, and Irvine, as well as the Laguna Coast State Park and other natural open spaces.

Laguna Woods, California occupies approximately three square miles of land that was once a part of South Orange County's expansive Moulton Ranch. Before the 1960s, dry farming and cattle grazing dominated the area, with a few scattered ranch dwellings and barns.

In 1962, Ross Cortese, a young developer whose previous projects included Rossmoor and Leisure World Seal Beach, purchased a portion of the Moulton Ranch. His goal was to create a second Leisure World community or, as he said, “to supply the basic needs of life for people aged 52 and older; create a serene atmosphere of beauty; and provide security, recreation, and religious facilities – then leave the living to the individual.” His dream materialized and in 1964 Leisure World Laguna Hills received its first residents.

Laguna Woods gives importance to health and wellness. Explore the parks, facilities, and programs offered by the Laguna Woods Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. 345 Fit is a state-of-the-art facility furnished with a full range of exercise equipment to improve your cardiovascular and muscular fitness. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, and easing stiffened joints and hot spots of pain. A popular option includes SoFit Huntington. Discover the walking and biking trails in and around Laguna Woods, such as the Little Sycamore Canyon Trail and Barbara's Lake. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Laguna Woods, CA are Crystal Cove State Park, Big Air Trampoline Park, and Laguna Canyon Road.

Population: 17,099 (2023). ZIP code: 92637. Area code: 949. Elevation: 381 ft (116 m). Area: 3.34 sq mi (8.64 km2).

 

FAQs

Is Laguna Woods, CA a nice area?

Living in Laguna Woods offers residents an urban suburban mix feel and most residents own their homes. In Laguna Woods, there are a lot of restaurants, coffee shops, and parks. Many retirees live in Laguna Woods and residents tend to lean conservative. The public schools in Laguna Woods are highly rated.

 

Is Laguna Woods, CA a rich neighborhood?

Compare that to the national average of 21.84% for all cities and towns. The per capita income in Laguna Woods in 2018 was $48,601, which is upper middle income relative to California, and wealthy relative to the rest of the US. This equates to an annual income of $194,404 for a family of four.

 

Is Laguna Woods, CA safe?

According to NeighborhoodScout's analysis of FBI crime statistics, Laguna Woods is safer than 71% of the cities and towns in the US of all population sizes. In California, only on the order of 10% of the communities have a lower crime rate than Laguna Woods. If you live in Laguna Woods, your chance of becoming a victim of crime in the community is 1 in 181. The US average across communities from the largest to the smallest is 1 in 43.

 

Sources
Wikipedia

City of Laguna Woods

Laguna Woods Recreation and Community Services Department

SoFit Huntington

345 Fit

Massage Therapy Center

Little Sycamore Canyon Trail 

Barbara's Lake

Crystal Cove State Park

Big Air Trampoline Park

Laguna Canyon Road

Niche

Neighborhoodscout
 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.