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Laguna Niguel, CA

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1 Local Resistance Trainers
20 Virtual Resistance Trainers
0 Near Laguna Niguel, CA

21 Resistance Trainers Serving Laguna Niguel, CA

1 resistance trainers offer in-person sessions in Laguna Niguel, CA, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-13-26

Find Resistance Trainers Serving Laguna Niguel, CA

Compare resistance trainers serving Laguna Niguel

1 Local Resistance Trainers
20 Virtual Resistance Trainers
0 Near Laguna Niguel, CA

Resistance Trainers in Laguna Niguel, CA

1 available

Book in-person sessions with resistance trainers based in Laguna Niguel.

Westminster Ca US Personal Training
Ashlie Laidlaw New on Sofia Health
Certified Personal Trainer & Nutrition Coach
Sofia Verified
Serves Westminster, Ca Virtual available

Coming Soon… Read bio

Certified Personal Trainer & Nutrition Coach Personal TrainerSenior Fitness TrainerNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistTeen Nutrition CoachDepression TherapistInsomniaSleep DoctorWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentGluten FreeDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistOnline Fitness ClassBody PositivityGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Online Resistance Trainers Serving Laguna Niguel, CA

20 available

Meet with experienced resistance trainers who serve clients in Laguna Niguel through virtual appointments.

Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen
Coach, Counselor Therapist Student, Aromatherapist, Certified Personal Trainer, GLP-1 Coach, Reiki Master
Sofia Verified
Serves Woodinville, Washington Virtual available

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm … Read bio

CoachCounselor Therapist StudentAromatherapistCertified Personal TrainerGLP-1 CoachReiki Master Reiki MasterAromatherapistPersonal TrainerCounselorMarriage CounselorChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorEnergy HealerHuman Design ReaderHolistic Health CoachTherapistAnxiety TherapistPersonal CoachReikiHealerIntuitive HealerFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerVirtual Energy HealerEssential OilHolistic HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachLGBTQ TherapistDepression TherapistInsomniaSleep DoctorWeight Loss ProgramDiabetes SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingMetabolic SpecialistGLP-1 SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology Reiki

Next available on Fri, Sep 25

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 12 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 12 appts
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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Sofia Verified
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Fort Mill SC US Initial ConsultMental Health CoachingNutrition Coaching
Natural Medicine Practicioner
Sofia Verified
Serves Fort Mill, SC Virtual available

Coming Soon… Read bio

Natural Medicine Practicioner Yoga InstructorWellness CoachMental Health CounselorAnxiety TherapistPersonal CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapySleep TherapyMental Health TherapistAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassStress CounselingAnxiety CoachAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistInflammation SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistJoint Pain SpecialistDetox SpecialistSkin Health SpecialistInsomniaSleep DoctorIBS SpecialistRheumatoid Arthritis DoctorChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorStress Management ClassConstipation DoctorWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentArthritis DoctorPTSD TreatmentPanic Disorder SpecialistSelf CareSkin CareHerbal RemediesBreathing Exercise

Next available on Thu, Sep 24

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 8 appts
Fri Sep 25 2 appts
Sat Sep 26 4 appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Gloucester MA US 4-Week Holistic Coaching Package4-Week Nutrition Reset Program7-Day Personalized Meal PlanBody Composition AssessmentInitial Consult
Emilly Santos
Nutrition Coach & Personal Trainer
Sofia Verified
Serves Gloucester, MA Free intro consult Virtual available

Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years o… Read bio

Nutrition Coach & Personal Trainer NutritionistDieticianPersonal TrainerWellness CoachSports NutritionistHolistic Health CoachSenior Fitness TrainerHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachHerbalistFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerHolistic HealthNutrition CounselingSleep TherapyWeight Loss CoachMental WellnessKickboxingMeal PrepPrivate Cooking ClassHealthy Cooking ClassBeginner Cooking ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareKeto SpecialistVegan DieticianPediatric NutritionistFunctional NutritionistStress CounselingSelf Esteem CoachWomen's HealthAnxiety CoachIntegrative HealthLiver SupportAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEpstein Barr SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachHolistic DoctorSkin Health SpecialistFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorIntegration CoachWellness CounselingWeight Management DoctorAnxiety TreatmentSupplement StoreIrregular PeriodsPost Birth Control SyndromeGrocery Store TourWomen's Health SpecialistGut HealthCooking LessonsPantry DetoxPlant MedicineOrganic FoodMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportBody PositivityFitness Nutrition Coach

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Resistance Training in Laguna Niguel?

Same day appointments are available with many Resistance Trainers. For the most part, clients who use Sofia to search for a Resistance Training in Laguna Niguel can schedule an appointment and see the Resistance Training within 24 hours. You can search for real-time availability of Resistance Trainers in Laguna Niguel and make an appointment online today.

How can I book an appointment online with a Resistance Training in Laguna Niguel?

Sofia is a free online service that helps clients find Resistance Trainers in Laguna Niguel and book appointments instantly. You can search for Laguna Niguel Resistance Trainers by symptom, health goal or visit reason. You can explore Resistance Training services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Resistance Training in Laguna Niguel?

You can use Sofia to find Resistance Trainers in Laguna Niguel who are highly rated. View each Resistance Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Resistance Training in Laguna Niguel?

Almost all Resistance Trainers in Laguna Niguel on Sofia have virtual visits available. Every Resistance Training can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Laguna Niguel Resistance Training who sees clients after hours?

On Sofia, you can search specifically for Laguna Niguel Resistance Trainers with availability after normal business hours.

How can I find same day appointments near me for Resistance Trainers in Laguna Niguel?

Sofia lets you see real-time availability for Resistance Trainers in Laguna Niguel. Many Resistance Trainers offer same day appointments.  

How can I find a Resistance Training in Laguna Niguel who sees clients during the weekend?

Sofia let's you see real-time availability for Resistance Trainers in Laguna Niguel. Many Resistance Trainers offer appointments on Saturdays and Sundays.

How can I find group classes near me from Resistance Trainers in Laguna Niguel?

Sofia lets you search for live group classes from the leading Resistance Trainers. You can sign up for individual virtual group classes from Resistance Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Resistance Training products in Laguna Niguel?

Sofia lets you shop for Resistance Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Resistance Trainers page directly. 

How can I find live classes near me with Resistance Trainers in Laguna Niguel?

Sofia lets you take live classes from leading Resistance Trainers. You can sign up for virtual group classes from Resistance Trainers today.

Where can I find a licensed and credentialed Resistance Training near me in Laguna Niguel?

Sofia lets you search for educated, licensed, and credentialed Resistance Trainers professionals. You can ensure you are booking with the right Resistance Training for you based on credentials, language, and more.

Frequently asked questions

 

 

Laguna Niguel, CA

 

Laguna Niguel is a city in Orange County, California, United States. The name Laguna Niguel is derived from the words "Laguna" (Spanish for "lagoon") and "Niguili" (the name of a Native American village once located near Aliso Creek). As of the 2020 census, the population was 64,355. Laguna Niguel is located in the San Joaquin Hills in the southeastern corner of Orange County, close to the Pacific Ocean, and borders the cities of Aliso Viejo, Dana Point, Laguna Beach, Laguna Hills, Mission Viejo, and San Juan Capistrano.

Laguna Niguel has its origins in the Rancho Niguel Mexican land grant, which was acquired in 1959 by the Laguna Niguel Corporation to develop one of California's first master-planned communities. As a predominantly residential city, Laguna Niguel serves as a bedroom community for the job centers of northern and central Orange County. Laguna Niguel has a median household income 31 percent above the Orange County average and nearly double the U.S. average. It is known for its mild coastal climate, low crime rate, and its numerous parks and public trails.

According to the United States Census Bureau, the city has a total area of 14.9 square miles (39 km2). 14.8 square miles (38 km2) of it is land and 0.05 square miles (0.13 km2) of it (0.35%) is water.

Laguna Niguel consists of mostly hilly terrain, being located within the San Joaquin Hills. The average elevation is 400 feet (120 m); elevations range from near sea level to 936 feet (285 m) at the summit of Niguel Hill, in the southwest corner of the city. Neighboring cities are Aliso Viejo and Laguna Hills to the north, Mission Viejo and San Juan Capistrano to the east, and Laguna Beach and Dana Point to the south. On the west, it borders the significant unincorporated acreage of Aliso and Wood Canyons Wilderness Park.

The main watercourses in Laguna Niguel are Salt Creek, which flows through the southern part of the city, and Sulphur Creek, which drains much of the northern half. Sulphur Creek is a tributary of Aliso Creek, which flows through the wide and deep Aliso Canyon before reaching the Pacific Ocean. Laguna Niguel Lake, formed by damming Sulphur Creek, is the largest body of water in the city. Although Laguna Niguel is located very close to the Pacific, it does not border it, the result of a controversy over the coastline with Dana Point in 1989 (see #History).

Laguna Niguel focuses on health and wellness. Explore the parks, facilities, and programs offered by Laguna Niguel’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Lifetime Healthy Way of Life, and Fitness Elite Club. Discover the walking and biking trails in and around Laguna Niguel, such as the Aliso Summit Trail and the Top of the World. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Laguna Niguel, CA are  Aliso and Wood Canyons Wilderness Park, Laguna Niguel Regional Park, and Mission San Juan Capistrano

Population: 64,185 (2024). ZIP codes: 92607, 92677. Area code: 949. Elevation: 400 ft (122 m). Area: 14.9 square miles (39 km2)

 

FAQs

Is Laguna Niguel, CA a good city to live in?

Laguna Niguel is in Orange County and is one of the best places to live in California. Living in Laguna Niguel offers residents a dense suburban feel and most residents own their homes. In Laguna Niguel, there are a lot of coffee shops and parks. Many young professionals live in Laguna Niguel and residents tend to lean conservative. 

 

Is Laguna Niguel, CA expensive to live in?

Laguna Niguel is part of the Anaheim-Santa Ana-Irvine Metro Div. metro area, which is ranked 5 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Laguna Niguel is estimated to be 150.3% of the national average making it one of the most expensive cities in the US. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services. 

 

Why is it called Laguna Niguel?

The name “Laguna Niguel” is derived from the Spanish word “Laguna,” which means lagoon, and the word “Nigueli,” which was the name of a Juaneno Indian village once located near Aliso Creek. In 1821, California became Mexican territory and many rancheros were formed in Southern California, including Rancho Niguel. During this period, Rancho Niguel was primarily used as a sheep ranch.

 

Sources

Wikipedia

City of Laguna Niguel

Laguna Niguel’s Recreation and Community Services Department

Planet Fitness

Lifetime Healthy Way of Life 

Fitness Elite Club

Aliso Summit Trail 

Top of the World

Aliso and Wood Canyons Wilderness Park

Laguna Niguel Regional Park

Mission San Juan Capistrano

Niche

Zero Down

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.