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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
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The original inhabitants of the area now occupied by the city of La Puente the Tongva lived in a village called Awingna, which linguists translate as "abiding place." The Awingna chief Matheo (who also held sway over several other nearby villages) was baptized at Mission San Gabriel in 1774.
In 1769, the Spanish Portolá expedition became the first Europeans to see inland portions of Alta California. On July 30, the party camped on the east side of the San Gabriel River, in today's unincorporated area of Bassett. Father Juan Crespi wrote in his diary that, the next day, they had to build a bridge (Spanish "puente") to cross the miry San Gabriel River.
With the establishment of Mission San Gabriel, the area encompassing Awingna and what is now the city of La Puente became part of Rancho La Puente, established as a mission outpost and ranch. The rancho was visited by the Jedediah Smith party in November 1826, the first Americans to travel overland to California.
Following the secularization of the missions in the 1830s, former mission ranchos passed into private ownership. In 1842, John Rowland and William Workman were granted the 48,000-acre (190 km2) Rancho La Puente. In 1884, the area was named Puente (bridge in Spanish; in old Spanish the noun was often feminine, as opposed to modern Spanish el Puente). In Crespi's diary, it was written as "la Puente", and that spelling has persisted.
La Puente focuses on health and wellness. Explore the parks, facilities, and programs offered by the La Puente Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, 365 Athletix, and Fitness One80. Discover the walking and biking trails in and around La Puente, such as the Puente Hills Park and the Industry Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 36,755 (2023). ZIP codes: 91744-91749. Area code: 626. Elevation: 351 ft (107 m). Area: 3.5 square miles (9.1 km2).
FAQs
Is La Puente, CA expensive?
La Puente, California's cost of living is 38% higher than the national average. La Puente's housing expenses are 81% higher than the national average and the utility prices are 11% higher than the national average. Transportation expenses like bus fares and gas prices are 28% higher than the national average.
Is La Puente, CA a good place to live?
Living in La Puente offers residents an urban suburban mix feel and most residents own their homes. In La Puente, there are a lot of coffee shops and parks. Many families live in La Puente and residents tend to be liberal.
What is La Puente, CA famous for?
The community of La Puente began in 1841 when European settlers arrived by wagon train from New Mexico and obtained title to the large 48,000-acre Rancho La Puente. During the 1930s, the area was famous for its fruit and walnut groves. The largest walnut packing plant in the world was located in the City.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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