Sports Physical Therapists near La Mesa, CA

Check out 3 Sports Physical Therapists near La Mesa

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Green Bay WI US Group Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)
Heidi Gillis

Heidi Gillis

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
Offers virtual services

English

Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers Personal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise

Seattle Washington US 30 Min Consult60 Minute Consult90 Minutes Comprehensive Wellness Assessment & ConsultActive Pain Management StrategiesAcupressure Application: At home Education SupportAlign & Alleviate: Pelvic Floor Techniques for Back Pain ManagementAlternative Therapies for Long-Term Pain ReliefBest Core Exercises for BeginnersBest Ergonomics for ChildcareBest Exercises and Stretches to Relieve Muscle PainBest Exercises to Relieve Carpal Tunnel PainBest Exercises to Relieve Joint PainBiofeedback Pelvic Floor Training (in person only)Biopsychosocial Approach to Pain ManagementBirth Preparation Through Pelvic Floor Therapy: A Holistic ApproachC-Section Recovery: Pelvic Floor Therapy for Postpartum WellnessChronic Pain Relief: Therapy for Lasting ComfortEmpowering Expectant Mothers: A Journey to Birthing ConfidenceEmpowering Nordic WalkingExercises for Postpartum Recovery: Safe & EffectiveExercises to Alleviate Hip PainExercises to Alleviate Pelvic Girdle Pain During PregnancyExercises to Help With Bladder ControlExercises to Help with Bladder Control After ChildbirthExercises to Relieve SI Joint PainExercises to Strengthen Pelvic Floor MusclesExpert Care for Pelvic Floor DysfunctionFREE Initial ConsultHOLIDAY GIFT FOR YOUR WELLNESS: Private Pelvic Health CoachingHelp Managing Cancer Related Fatigue During RehabHip Health Revitalized: Expert Pelvic Floor Therapy for Pain-Free MovementHolistic Breast Cancer Recovery ServicesHolistic Rehabilitation for Cancer SurvivorsHome Remedies to Alleviate Lower Back PainHow can I Manage Incontinence at Home?How to Manage Postpartum Back PainJoint Pain: Expert Coaching for Lasting ReliefMindfulness-Based Chronic Pain Relief Group Class SessionNew Mom Wellness: Regaining Control Over Bladder FunctionOvercoming Incontinence: Holistic Pelvic Floor SolutionsPain Restoration: Alleviating Low Back PainPain-Minded 1:1 Coaching SessionPelvic Floor Restoration: Comprehensive Care for Pelvic Organ ProlapsePelvic Floor Restoration: Holistic Therapy for Muscle Pain ReliefPelvic Harmony: Holistic Support for Pelvic Girdle PainPelvic Wellness New Client 1:1 Coaching SessionPostnatal Pelvic Floor Therapy: Empowering Moms to Conquer Urinary ChallengesPostpartum Bladder Control: Restoring Confidence and ComfortPostpartum Pelvic Floor Restoration: Reclaiming Strength and FunctionPostpartum Rehab for Diastasis RectiPre-Surgery Support: Empowering You for Surgical SuccessPrepare for ChildbirthReclaiming Comfort: Pelvic Floor Therapy for Pelvic Organ Prolapse ReliefRelief Through Movement: Therapy for Persistent PainRenew & Restore: Postpartum Pelvic Health RehabilitationSI Joint Pain Relief: Expert Pelvic Floor Therapy SolutionsSafe Exercises During C-section RecoverySafe Post Surgery ExercisesScar Care for Postpartum HealingSelf-management Strategies for Improving Overall HealthStrengthen Your Core After a C-SectionThe Pelvic Health Workshop (Group Class )The Pelvic Health Workshop (Group Class)Therapy Techniques for Carpal Tunnel ManagementTop Exercises for Chronic PainTop Exercises for Relieving Lower Back PainYoga and Meditation to Help Relieve Muscle PainMindfulness-Based Chronic Pain Relief Program CertificationAdvanced Dry Needling (G.T.T.) Certification for Chronic PainPain Truth Practitioner CertificationWomen’s Health & Pelvic Floor RehabilitationPINC Cancer Rehabilitation CertificationPfilAtes (Pelvic Floor Pilates) TeacherArvigo Abdominal Therapy Certification
Hennie Ng

Hennie Ng

Physical Therapist | Pelvic Health | Pain Coach Pelvic Floor Physical Therapist Pelvic Health & Pain Coaching Services
Offers virtual services

English

Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …

Physical Therapist | Pelvic Health | Pain CoachPelvic Floor Physical TherapistPelvic Health & Pain Coaching Services Physical TherapistHolistic HealthPhysical TherapySports Physical TherapyObesity CareWomen's HealthIntegrative HealthGoal SettingInfertility SpecialistPCOS SpecialistStress CoachChronic Fatigue SpecialistSleep CoachMenopause SpecialistFatigue SpecialistPMS SpecialistHormone SpecialistJoint Pain SpecialistEndometriosis SpecialistDepression TherapistPelvic Floor TherapyInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistSports Injury DoctorArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareBody PositivityPersonal Growth WorkshopExercise Class

Online EducationWellness CoachLicensed Physical Therapist
Katie Ruebush

Katie Ruebush

Physical Therapist
Offers virtual services

English

Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …

Physical Therapist Physical TherapistWellness CoachTherapistHealth and Wellness CoachHolistic HealthMental HealthSocial Anxiety TherapySleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessWomen's HealthGoal SettingChronic Fatigue SpecialistSleep CoachFatigue SpecialistResilience CoachInsomniaChronic Pain SpecialistDigestive IssuesMeal PlansWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthMigraine SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopEmotional Wellness

Frequently asked questions

 

How can I make a same-day appointment with a Sports Physical Therapy in La Mesa?

Same day appointments are available with many Sports Physical Therapists. For the most part, clients who use Sofia to search for a Sports Physical Therapy in La Mesa can schedule an appointment and see the Sports Physical Therapy within 24 hours. You can search for real-time availability of Sports Physical Therapists in La Mesa and make an appointment online today.

 


How can I book an appointment online with a Sports Physical Therapy in La Mesa?

Sofia is a free online service that helps clients find Sports Physical Therapists in La Mesa and book appointments instantly. You can search for La Mesa Sports Physical Therapists by symptom, health goal or visit reason. You can explore Sports Physical Therapy services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Sports Physical Therapy in La Mesa?

You can use Sofia to find Sports Physical Therapists in La Mesa who are highly rated. View each Sports Physical Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Sports Physical Therapy in La Mesa?

Almost all Sports Physical Therapists in La Mesa on Sofia have virtual visits available. Every Sports Physical Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a La Mesa Sports Physical Therapy who sees clients after hours?

On Sofia, you can search specifically for La Mesa Sports Physical Therapists with availability after normal business hours.

 


How can I find same day appointments near me for Sports Physical Therapists in La Mesa?

Sofia lets you see real-time availability for Sports Physical Therapists in La Mesa. Many Sports Physical Therapists offer same day appointments.  

 


How can I find a Sports Physical Therapy in La Mesa who sees clients during the weekend?

Sofia let's you see real-time availability for Sports Physical Therapists in La Mesa. Many Sports Physical Therapists offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Sports Physical Therapists in La Mesa?

Sofia lets you search for live group classes from the leading Sports Physical Therapists. You can sign up for individual virtual group classes from Sports Physical Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Sports Physical Therapy products in La Mesa?

Sofia lets you shop for Sports Physical Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Sports Physical Therapists page directly. 

 


How can I find live classes near me with Sports Physical Therapists in La Mesa?

Sofia lets you take live classes from leading Sports Physical Therapists. You can sign up for virtual group classes from Sports Physical Therapists today.

 


Where can I find a licensed and credentialed Sports Physical Therapy near me in La Mesa?

Sofia lets you search for educated, licensed, and credentialed Sports Physical Therapists professionals. You can ensure you are booking with the right Sports Physical Therapy for you based on credentials, language, and more.

 


 

La Mesa, CA 

 

La Mesa is a city in San Diego County, located nine miles (14 kilometers) east of Downtown San Diego in Southern California. The population was 61,121 at the 2020 census, up from 57,065 at the 2010 census. Its civic motto is "The Jewel of the Hills." 

La Mesa is bordered by the city of San Diego on the west and north, Spring Valley and Lemon Grove on the south, and El Cajon on the east. It includes the neighborhood of Grossmont.

According to the United States Census Bureau, the city has a total area of 9.1 square miles (24 km2). 9.1 square miles (24 km2) of it is land and 0.04 square miles (0.10 km2) of it (0.44%) is water. 

Before European colonization, the area that is now La Mesa was home to the Kumeyaay. The Kumeyaay were a Yuman-speaking people who practiced horticulture and hunting and gathering. The Kumeyaay organized themselves into a federation of self-governed bands, or clans. Beginning in 1769, the Kumeyaay of La Mesa and the larger San Diego County region were enslaved by Spanish colonists or later forcibly relocated to reservations.

La Mesa in Spanish means "the table", or alternately "the plateau", relating to its geography. La Mesa was part of a larger tract, Mission San Diego de Alcalá, and was used by Spanish missionaries.

Through the years, the Spanish, Mexican, and American settlers valued La Mesa for its natural springs. In 1868, stockman Robert Allison moved to the area and purchased 4,000 acres of land from the heirs of Santiago Arguello, commandant of the Presidio of San Diego. This land became La Mesa, and the "Allison" natural springs were renamed the "La Mesa Springs." The importance of the springs is still reflected today in the name of the prominent "Spring Street," which passes through downtown La Mesa, and with the preservation of the spring house in Collier Park.

La Mesa places a strong emphasis on health and wellness. Join La Mesa Walks, a community program promoting physical activity and social connections through organized group walks in various neighborhoods. Access comprehensive healthcare services, including primary care, specialty care, emergency services, and wellness programs, at Sharp Grossmont Hospital, serving the La Mesa community. 345 Fit is a state-of-the-art facility furnished with a full range of exercise equipment to improve your cardiovascular and muscular fitness. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, and easing stiffened joints and hot spots of pain. Healing Corner incorporates the healing properties of plants, herbs, cremes, oils, and minerals from around the world into a variety of unmatched spa services designed to reduce stress and enhance balance. Enjoy outdoor recreation at Lake Murray, featuring walking and jogging trails, picnic areas, fishing, and boating opportunities amidst scenic surroundings.

 

Top Sites in La Mesa, CA: La Mesa Depot Museum, Mt. Helix Park, Harry Griffen Park

 

Population: 60,360 (2022). ZIP codes: 91941–91944. Area code: 619. Elevation: 528 ft (161 m). Incorporated: February 16, 1912. Area: 9.1 square miles (24 km2). 
 

FAQs

 

Is La Mesa, CA a suburb of San Diego?

La Mesa is a suburb of San Diego with a population of 60,888. La Mesa is in San Diego County. Living in La Mesa offers residents an urban suburban mix feel and most residents rent their homes. In La Mesa, there are a lot of restaurants, coffee shops, and parks.

 

What is La Mesa, CA famous for?

The one-time silent-movie mecca still offers Secret Stairs and a famous climate. Known as the “Jewel of the Hills,” La Mesa embraces its past and retains its small-town character. History: In 1869, rancher Robert Allison bought thousands of acres in the region.

 

What is the cost of living in La Mesa, CA?

La Mesa's housing expenses are 74% higher than the national average and the utility prices are 13% higher than the national average. Transportation expenses like bus fares and gas prices are 32% higher than the national average. La Mesa has grocery prices that are 12% higher than the national average.

 

Sources

Wikipedia

City of La Mesa

La Mesa Walks

Sharp Grossmont Hospital

345 Fit

Massage Therapy Center

Healing Corner 

Lake Murray

La Mesa Depot Museum

Mt. Helix Park

Harry Griffen Park

Niche

San Diego Tribune

Payscale

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.