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La Mesa, CA

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1 Local Frozen Shoulder Specialists
14 Virtual Frozen Shoulder Specialists
0 Near La Mesa, CA

15 Frozen Shoulder Specialists Serving La Mesa, CA

1 frozen shoulder specialists offer in-person sessions in La Mesa, CA, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-15-26

Find Frozen Shoulder Specialists Serving La Mesa, CA

Compare frozen shoulder specialists serving La Mesa

1 Local Frozen Shoulder Specialists
14 Virtual Frozen Shoulder Specialists
0 Near La Mesa, CA

Frozen Shoulder Specialists in La Mesa, CA

1 available

Book in-person sessions with frozen shoulder specialists based in La Mesa.

San Diego CA US 1-1 Health CoachingInitial ConsultationPrivate YogaReiki
Julia Allard
Holistic Health Coach, Reiki Practitioner, 500-hr Certified Yoga Instructor
5 bookings on Sofia Health
Sofia Verified
Serves San Diego, CA Free intro consult Virtual available

My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the … Read bio

Holistic Health CoachReiki Practitioner500-hr Certified Yoga Instructor Reiki MasterHealth CoachYoga InstructorWellness CoachEnergy HealerShamanHolistic Health CoachNutrition CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachHolistic MedicineVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowGrief CounselingNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthGoal SettingMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEnergy CoachBrain Fog SpecialistJoint Pain SpecialistGout SpecialistAnemia SpecialistEndometriosis SpecialistDepression TherapistSkin Health SpecialistLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestYoga NidraTrauma Informed YogaInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorHolistic TherapistFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthFrozen ShoulderMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingKundalini ReikiOncology ReikiSelf CareSkin CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Wed, Sep 30

Wed Sep 30 9 appts
Thu Oct 1 No appts
Fri Oct 2 9 appts
Sat Oct 3 12 appts
Sun Oct 4 12 appts
Mon Oct 5 9 appts
Tue Oct 6 No appts
More

View all frozen shoulder specialists in La Mesa, CA →

Online Frozen Shoulder Specialists Serving La Mesa, CA

14 available

Meet with experienced frozen shoulder specialists who serve clients in La Mesa through virtual appointments.

Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Sofia Verified
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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Tappan NY US 1 hour package scheduling tool2 hour package scheduling tool30 min package scheduling toolAlign Your Chakras with ReikiBoost: 2 Reiki sessions - 60 min each
Donna McDine
Reiki Master Teacher | Crystal Reiki Practitioner | Reflexologist | Mystic Turquoise Healer | Award-winning Children's Author
1405 bookings on Sofia Health
Sofia Verified
Serves Tappan, NY Free intro consult Virtual available

Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal… Read bio

Reiki Master Teacher | Crystal Reiki Practitioner | Reflexologist | Mystic Turquoise Healer | Award-winning Children's Author Reiki MasterChakra HealerEnergy HealerShamanAnxiety TherapistReikiHealerIntuitive HealerReflexologistVirtual Energy HealerHolistic HealthMental Health CoachReflexologyGrief CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachInflammation SpecialistEnergy CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistInsomniaIBS SpecialistChronic Pain SpecialistDigestive IssuesOsteoarthritis SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentCertified Crystal HealerGut HealthBereavement SupportFrozen ShoulderMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingKundalini ReikiOncology ReikiSelf CareImmune SupportPersonal Growth WorkshopEmotional Wellness

Next available on Wed, Sep 30

Wed Sep 30 4 appts
Thu Oct 1 4 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 4 appts
Tue Oct 6 4 appts
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Sacramento CA US Initial Consult for iRest Meditation servicesiRest Co-Meditation DyadiRest Yoga Nidra - Fridays at 5:30pm at the Sacramento Yoga CenteriRest Yoga Nidra Individual Guided Meditation by Zoom
Edward Davidson
iRest Teacher
Sofia Verified
Serves Sacramento, CA Free intro consult Virtual available

Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of… Read bio

iRest Teacher Yoga InstructorYoga TherapistAnxiety TherapistMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental Health CoachYoga ClassSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachYoga NidraInsomniaRheumatoid Arthritis DoctorChronic Pain SpecialistOsteoarthritis SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentFrozen ShoulderMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic Health PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 10 appts
Fri Oct 2 No appts
Sat Oct 3 12 appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 10 appts
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Green Bay WI US Group Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility Training
Heidi Gillis
Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
2 bookings on Sofia Health
Sofia Verified
Serves Green Bay, WI Virtual available

Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist… Read bio

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers Personal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenGym TrainerMental Health CoachSleep TherapyMental Health TherapistPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 8 appts
Fri Oct 2 12 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 14 appts
Tue Oct 6 13 appts
More

View all virtual frozen shoulder specialists →

Clients trust Sofia Health

★★★★★
Finding the right provider was simple, and booking my appointment took just a few minutes. The whole experience felt easy from start to finish.

— Amanda K.
★★★★★
I loved being able to compare different providers and find someone who matched what I was looking for. Sofia Health made the process so much easier.

— Danielle M.
★★★★★
Everything was straightforward—from finding a provider to scheduling my appointment. I’ll definitely use Sofia Health again.

— Jordan T.

Frequently Asked Questions

How can I make a same-day appointment with a Frozen Shoulder in La Mesa?

Same day appointments are available with many Frozen Shoulder Specialists. For the most part, clients who use Sofia to search for a Frozen Shoulder in La Mesa can schedule an appointment and see the Frozen Shoulder within 24 hours. You can search for real-time availability of Frozen Shoulder Specialists in La Mesa and make an appointment online today.

How can I book an appointment online with a Frozen Shoulder in La Mesa?

Sofia is a free online service that helps clients find Frozen Shoulder Specialists in La Mesa and book appointments instantly. You can search for La Mesa Frozen Shoulder Specialists by symptom, health goal or visit reason. You can explore Frozen Shoulder services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Frozen Shoulder in La Mesa?

You can use Sofia to find Frozen Shoulder Specialists in La Mesa who are highly rated. View each Frozen Shoulder Specialists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Frozen Shoulder in La Mesa?

Almost all Frozen Shoulder Specialists in La Mesa on Sofia have virtual visits available. Every Frozen Shoulder can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a La Mesa Frozen Shoulder who sees clients after hours?

On Sofia, you can search specifically for La Mesa Frozen Shoulder Specialists with availability after normal business hours.

How can I find same day appointments near me for Frozen Shoulder Specialists in La Mesa?

Sofia lets you see real-time availability for Frozen Shoulder Specialists in La Mesa. Many Frozen Shoulder Specialists offer same day appointments.  

How can I find a Frozen Shoulder in La Mesa who sees clients during the weekend?

Sofia let's you see real-time availability for Frozen Shoulder Specialists in La Mesa. Many Frozen Shoulder Specialists offer appointments on Saturdays and Sundays.

How can I find group classes near me from Frozen Shoulder Specialists in La Mesa?

Sofia lets you search for live group classes from the leading Frozen Shoulder Specialists. You can sign up for individual virtual group classes from Frozen Shoulder Specialists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Frozen Shoulder products in La Mesa?

Sofia lets you shop for Frozen Shoulder Specialists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Frozen Shoulder Specialists page directly. 

How can I find live classes near me with Frozen Shoulder Specialists in La Mesa?

Sofia lets you take live classes from leading Frozen Shoulder Specialists. You can sign up for virtual group classes from Frozen Shoulder Specialists today.

Where can I find a licensed and credentialed Frozen Shoulder near me in La Mesa?

Sofia lets you search for educated, licensed, and credentialed Frozen Shoulder Specialists professionals. You can ensure you are booking with the right Frozen Shoulder for you based on credentials, language, and more.

Frequently asked questions

 

 

La Mesa, CA 

 

La Mesa is a city in San Diego County, located nine miles (14 kilometers) east of Downtown San Diego in Southern California. The population was 61,121 at the 2020 census, up from 57,065 at the 2010 census. Its civic motto is "The Jewel of the Hills." 

La Mesa is bordered by the city of San Diego on the west and north, Spring Valley and Lemon Grove on the south, and El Cajon on the east. It includes the neighborhood of Grossmont.

According to the United States Census Bureau, the city has a total area of 9.1 square miles (24 km2). 9.1 square miles (24 km2) of it is land and 0.04 square miles (0.10 km2) of it (0.44%) is water. 

Before European colonization, the area that is now La Mesa was home to the Kumeyaay. The Kumeyaay were a Yuman-speaking people who practiced horticulture and hunting and gathering. The Kumeyaay organized themselves into a federation of self-governed bands, or clans. Beginning in 1769, the Kumeyaay of La Mesa and the larger San Diego County region were enslaved by Spanish colonists or later forcibly relocated to reservations.

La Mesa in Spanish means "the table", or alternately "the plateau", relating to its geography. La Mesa was part of a larger tract, Mission San Diego de Alcalá, and was used by Spanish missionaries.

Through the years, the Spanish, Mexican, and American settlers valued La Mesa for its natural springs. In 1868, stockman Robert Allison moved to the area and purchased 4,000 acres of land from the heirs of Santiago Arguello, commandant of the Presidio of San Diego. This land became La Mesa, and the "Allison" natural springs were renamed the "La Mesa Springs." The importance of the springs is still reflected today in the name of the prominent "Spring Street," which passes through downtown La Mesa, and with the preservation of the spring house in Collier Park.

La Mesa places a strong emphasis on health and wellness. Join La Mesa Walks, a community program promoting physical activity and social connections through organized group walks in various neighborhoods. Access comprehensive healthcare services, including primary care, specialty care, emergency services, and wellness programs, at Sharp Grossmont Hospital, serving the La Mesa community. 345 Fit is a state-of-the-art facility furnished with a full range of exercise equipment to improve your cardiovascular and muscular fitness. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, and easing stiffened joints and hot spots of pain. Healing Corner incorporates the healing properties of plants, herbs, cremes, oils, and minerals from around the world into a variety of unmatched spa services designed to reduce stress and enhance balance. Enjoy outdoor recreation at Lake Murray, featuring walking and jogging trails, picnic areas, fishing, and boating opportunities amidst scenic surroundings.

 

Top Sites in La Mesa, CA: La Mesa Depot Museum, Mt. Helix Park, Harry Griffen Park. 

 

Population: 60,360 (2022). ZIP codes: 91941–91944. Area code: 619. Elevation: 528 ft (161 m). Incorporated: February 16, 1912. Area: 9.1 square miles (24 km2). 
 

FAQs

 

Is La Mesa, CA a suburb of San Diego?

La Mesa is a suburb of San Diego with a population of 60,888. La Mesa is in San Diego County. Living in La Mesa offers residents an urban suburban mix feel and most residents rent their homes. In La Mesa, there are a lot of restaurants, coffee shops, and parks.

 

What is La Mesa, CA famous for?

The one-time silent-movie mecca still offers Secret Stairs and a famous climate. Known as the “Jewel of the Hills,” La Mesa embraces its past and retains its small-town character. History: In 1869, rancher Robert Allison bought thousands of acres in the region.

 

What is the cost of living in La Mesa, CA?

La Mesa's housing expenses are 74% higher than the national average and the utility prices are 13% higher than the national average. Transportation expenses like bus fares and gas prices are 32% higher than the national average. La Mesa has grocery prices that are 12% higher than the national average.

 

Sources

Wikipedia

City of La Mesa

La Mesa Walks

Sharp Grossmont Hospital

345 Fit

Massage Therapy Center

Healing Corner 

Lake Murray

La Mesa Depot Museum

Mt. Helix Park

Harry Griffen Park

Niche

San Diego Tribune

Payscale

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.