Find Pilates Instructors Serving
Folsom, CA

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10 Virtual Pilates Instructors
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10 Pilates Instructors Serving Folsom, CA

There are currently no pilates instructors based in Folsom, CA offering in-person sessions. Below you'll find pilates instructors available online, providers in cities near Folsom, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-13-26

Find Pilates Instructors Serving Folsom, CA

Compare pilates instructors serving Folsom

0 Local Pilates Instructors
10 Virtual Pilates Instructors
0 Near Folsom, CA

Online Pilates Instructors Serving Folsom, CA

10 available

Meet with experienced pilates instructors who serve clients in Folsom through virtual appointments.

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 4 appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan
Pilates Instructor & Wellness Coach
3 bookings on Sofia Health
Sofia Verified
Serves Los Angeles, California Virtual available

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel str… Read bio

Pilates Instructor & Wellness Coach Wellness CoachAnxiety TherapistHealth and Wellness CoachPilatesSocial Anxiety TherapyMental WellnessPrenatal Fitness ClassStress CounselingMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistStress Management ClassWellness CounselingWeight Management DoctorAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorWellness PractitionerSpiritual WellnessImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Sofia Verified
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi
Yoga Instructor ERYT-500, Ayurveda Teacher
12 bookings on Sofia Health
Sofia Verified
Serves Wilminton, NC Free intro consult Virtual available

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writ… Read bio

Yoga Instructor ERYT-500Ayurveda Teacher Yoga InstructorWellness CoachAyurvedic PractitionerPrivate Yoga InstructorMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareWomen's HealthRelaxation TechniqueGoal SettingMindfulness ClassChronic Fatigue SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthFrozen ShoulderMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise Class

Next available on Mon, Sep 28

Mon Sep 28 2 appts
Tue Sep 29 19 appts
Wed Sep 30 19 appts
Thu Oct 1 19 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

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Frequently Asked Questions

How can I make a same-day appointment with a Pilates in Folsom?

Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Folsom can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Folsom and make an appointment online today.

How can I book an appointment online with a Pilates in Folsom?

Sofia is a free online service that helps clients find Pilates Instructors in Folsom and book appointments instantly. You can search for Folsom Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Pilates in Folsom?

You can use Sofia to find Pilates Instructors in Folsom who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Pilates in Folsom?

Almost all Pilates Instructors in Folsom on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Folsom Pilates who sees clients after hours?

On Sofia, you can search specifically for Folsom Pilates Instructors with availability after normal business hours.

How can I find same day appointments near me for Pilates Instructors in Folsom?

Sofia lets you see real-time availability for Pilates Instructors in Folsom. Many Pilates Instructors offer same day appointments.  

How can I find a Pilates in Folsom who sees clients during the weekend?

Sofia let's you see real-time availability for Pilates Instructors in Folsom. Many Pilates Instructors offer appointments on Saturdays and Sundays.

How can I find group classes near me from Pilates Instructors in Folsom?

Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Pilates products in Folsom?

Sofia lets you shop for Pilates Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pilates Instructors page directly. 

How can I find live classes near me with Pilates Instructors in Folsom?

Sofia lets you take live classes from leading Pilates Instructors. You can sign up for virtual group classes from Pilates Instructors today.

Where can I find a licensed and credentialed Pilates near me in Folsom?

Sofia lets you search for educated, licensed, and credentialed Pilates Instructors professionals. You can ensure you are booking with the right Pilates for you based on credentials, language, and more.

Frequently asked questions

 

 

Folsom, CA

 

Folsom is a city in Sacramento County, California, United States. It is commonly known for Folsom State Prison, made famous in the song "Folsom Prison Blues" by Johnny Cash, as well as for Folsom Lake. The population was 80,454 at the 2020 census. Folsom is part of the Sacramento−Arden-Arcade−Roseville Metropolitan Statistical Area.

According to the United States Census Bureau, the city has a total area of 34 square miles (88 km2), of which, 31.9 square miles (83 km2) of it is land and 2.4 square miles (6.2 km2) of it (9.69%) is water. Folsom is located in the foothills of the Sierra Nevada.

Carpenter Hill in Folsom has the highest elevation in Sacramento County.

The Nisenan tribe of Native Americans had long inhabited the area. The Gold Rush of 1849 brought violence, disease, and overwhelming loss for the tribes.

Joseph Libbey Folsom purchased Rancho Rio de los Americanos from the heirs of San Francisco merchant William Alexander Leidesdorff and laid out the town called Granite City, mostly occupied by gold miners seeking their fortune in the Sierra Nevada foothills. Though few amassed a great deal of wealth, the city prospered due to Joseph Folsom's lobbying to get a railway to connect the town with Sacramento. Joseph died in 1855, and Granite City was later renamed Folsom in his honor. The railway was abandoned in the 1980s but opened up as the terminus of the Gold Line of Sacramento Regional Transit District's light rail service in 2005. A few former gold-rush-era towns are located within the city limits of Folsom, including Prairie City, Salmon Falls, and Mormon Island.

Folsom included a significant Chinese American community when it was first incorporated, but arsonists burned Folsom's Chinatown in March 1886, driving Chinese Americans out of town. 

The establishment of Folsom Prison came in 1880 when the Livermore family agreed with the state to donate land for the prison in exchange for prison labor. They planned to build a hydroelectric dam from the American River for a sawmill. Though the sawmill did not work out, the Livermores soon realized that the natural force of running water could provide enough power to transmit to Sacramento, and the Folsom Powerhouse, now a National Historic Landmark, was opened. At the time it was opened, it had the longest overhead run of electricity (22 miles) in the country. The powerhouse operated until 1952.

Folsom focuses on health and wellness. Explore the parks, facilities, and programs the Folsom’s Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Anytime Fitness, and Powerhouse Fitness. Discover the walking and biking trails in and around Folsom, such as the Johnny Cash Trail and the Lake Natoma American River Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top Sites in Folsom, CA are Folsom City Zoo Sanctuary, SeaQuest Folsom, and Folsom Prison Museum. 

Population: 84,782 (2023). ZIP codes: 95630, 95671, 95763. Area codes: 916, 279. Elevation: 220 ft (70 m). Area: 34 square miles (88 km2).

 

FAQs

Is Folsom, CA a good place to live?

Folsom is in Sacramento County and is one of the best places to live in California. Living in Folsom offers residents a dense suburban feel and most residents own their homes. In Folsom, there are a lot of restaurants, coffee shops, and parks.

 

Why is Folsom, CA so expensive?

Like many California cities, Folsom has a higher-than-average cost of living. While utilities are lower than average in Folsom, groceries, housing, and transportation are much higher than average for the U.S. Housing is the biggest factor influencing the high cost of living in Folsom and it's about 120% higher than the national average.
 

Where should I live in Folsom, CA?

The most desired areas tend to be in the northwest parts of the city, while more affordable homes are in the northern regions. Median house prices in Folsom, CA are $601,438, meaning Folsom homes are much more expensive than the US median of $318,879. We also analyzed a significant sample of cities with similar populations and found homes in Folsom cost much more. Compared to California, Folsom home prices are similar to the state's average of $648,235.

Sources

Wikipedia

City of Folsom

Folsom’s Recreation and Community Services Department

Planet Fitness

Anytime Fitness 

Powerhouse Fitness

Johnny Cash Trail 

Lake Natoma American River Trail

Folsom City Zoo Sanctuary

SeaQuest Folsom

Folsom Prison Museum

Niche

Sacramentomover.net

Bestneighborhood.org
 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.