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Citrus Heights, CA

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32 Fitness Coaches Serving Citrus Heights, CA

1 fitness coaches offer in-person sessions in Citrus Heights, CA, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-13-26

Find Fitness Coaches Serving Citrus Heights, CA

Compare fitness coaches serving Citrus Heights

1 Local Fitness Coaches
31 Virtual Fitness Coaches
0 Near Citrus Heights, CA

Fitness Coaches in Citrus Heights, CA

1 available

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Auburn CA US Initial Consult
Insumataq Studio
Insumataq Studio is a holistic wellness center in Auburn, California., Insumataq Studio is a holistic wellness center in Auburn, California offer yoga, Reiki, sound healing, breathwork, and plant wisdom therapy for inner balance.
Sofia Verified
Serves Auburn, CA Free intro consult

Insumataq Studio offers daily classes, workshops, and retreats that blend somatic movement, hypnoti… Read bio

Insumataq Studio is a holistic wellness center in Auburn, California.Insumataq Studio is a holistic wellness center in Auburn, California offer yoga, Reiki, sound healing, breathwork, and plant wisdom therapy for inner balance. Reiki MasterChakra HealerPersonal TrainerYoga InstructorWellness CoachEnergy HealerAyurvedic PractitionerSound HealerHealth and Wellness CoachPersonal CoachReikiHealerIntuitive HealerMeditation TeacherFitness CoachPrivate Personal TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingWeight Loss CoachMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistEndometriosis SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthFrozen ShoulderMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerEnergy BalancingKundalini ReikiOncology ReikiSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Online Fitness Coaches Serving Citrus Heights, CA

31 available

Meet with experienced fitness coaches who serve clients in Citrus Heights through virtual appointments.

Westminster Ca US Personal Training
Ashlie Laidlaw New on Sofia Health
Certified Personal Trainer & Nutrition Coach
Sofia Verified
Serves Westminster, Ca Virtual available

Coming Soon… Read bio

Certified Personal Trainer & Nutrition Coach Personal TrainerSenior Fitness TrainerNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistTeen Nutrition CoachDepression TherapistInsomniaSleep DoctorWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentGluten FreeDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistOnline Fitness ClassBody PositivityGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen
Coach, Counselor Therapist Student, Aromatherapist, Certified Personal Trainer, GLP-1 Coach, Reiki Master
16 bookings on Sofia Health
Sofia Verified
Serves Woodinville, Washington Virtual available

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm … Read bio

CoachCounselor Therapist StudentAromatherapistCertified Personal TrainerGLP-1 CoachReiki Master Reiki MasterAromatherapistPersonal TrainerCounselorMarriage CounselorChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorEnergy HealerHuman Design ReaderHolistic Health CoachTherapistAnxiety TherapistPersonal CoachReikiHealerIntuitive HealerFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerVirtual Energy HealerEssential OilHolistic HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachLGBTQ TherapistDepression TherapistInsomniaSleep DoctorWeight Loss ProgramDiabetes SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingMetabolic SpecialistGLP-1 SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology Reiki

Next available on Thu, Oct 1

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 6 appts
Fri Oct 2 12 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Rochester NY US Baby Moon YogaHarmonization TherapySeashell Oracle CartomancyShamanic Shapeshifting (Fox)Tantric Yoga & Mantra Initiation
Crazy Swan
Shaman, High Priestess
Sofia Verified
Serves Rochester, NY Virtual available

Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I … Read bio

ShamanHigh Priestess Yoga InstructorSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorEnergy HealerShamanAnxiety TherapistFamily CoachRelationship CoachHealerIntuitive HealerFitness CoachPrivate Yoga InstructorCareer CoachBusiness CoachMeditationMeditation StudioBreathworkMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapySleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingMindfulness ClassAutoimmune SpecialistStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistDigestive Health SpecialistInsomniaSleep DoctorFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWomen's Health SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentArthritis DoctorVertigo DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistSpiritual WellnessEnergy BalancingSelf CareSkin CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 24 appts
Wed Sep 30 24 appts
Thu Oct 1 No appts
Fri Oct 2 18 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Sofia Verified
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Fitness Coach in Citrus Heights?

Same day appointments are available with many Fitness Coaches. For the most part, clients who use Sofia to search for a Fitness Coach in Citrus Heights can schedule an appointment and see the Fitness Coach within 24 hours. You can search for real-time availability of Fitness Coaches in Citrus Heights and make an appointment online today.

How can I book an appointment online with a Fitness Coach in Citrus Heights?

Sofia is a free online service that helps clients find Fitness Coaches in Citrus Heights and book appointments instantly. You can search for Citrus Heights Fitness Coaches by symptom, health goal or visit reason. You can explore Fitness Coach services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Fitness Coach in Citrus Heights?

You can use Sofia to find Fitness Coaches in Citrus Heights who are highly rated. View each Fitness Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Fitness Coach in Citrus Heights?

Almost all Fitness Coaches in Citrus Heights on Sofia have virtual visits available. Every Fitness Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Citrus Heights Fitness Coach who sees clients after hours?

On Sofia, you can search specifically for Citrus Heights Fitness Coaches with availability after normal business hours.

How can I find same day appointments near me for Fitness Coaches in Citrus Heights?

Sofia lets you see real-time availability for Fitness Coaches in Citrus Heights. Many Fitness Coaches offer same day appointments.  

How can I find a Fitness Coach in Citrus Heights who sees clients during the weekend?

Sofia let's you see real-time availability for Fitness Coaches in Citrus Heights. Many Fitness Coaches offer appointments on Saturdays and Sundays.

How can I find group classes near me from Fitness Coaches in Citrus Heights?

Sofia lets you search for live group classes from the leading Fitness Coaches. You can sign up for individual virtual group classes from Fitness Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Fitness Coach products in Citrus Heights?

Sofia lets you shop for Fitness Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Coaches page directly. 

How can I find live classes near me with Fitness Coaches in Citrus Heights?

Sofia lets you take live classes from leading Fitness Coaches. You can sign up for virtual group classes from Fitness Coaches today.

Where can I find a licensed and credentialed Fitness Coach near me in Citrus Heights?

Sofia lets you search for educated, licensed, and credentialed Fitness Coaches professionals. You can ensure you are booking with the right Fitness Coach for you based on credentials, language, and more.

Frequently asked questions

 

 

Citrus Heights, CA 

 

Citrus Heights is a city in Sacramento County, California, United States. As of the 2020 U.S. Census, the city had a population of 87,583, up from 83,301 at the 2010 U.S. Census. Citrus Heights voters approved the measure to incorporate the City on November 5, 1996, effective January 1, 1997. The measure won, with 62.5% of the votes. The city incorporated on January 2, 1997 (January 1 according to the official city website), becoming the fifth city in Sacramento County.

According to the United States Census Bureau, the city has a total area of 14.22 square miles (36.8 km2), all land.

Citrus Heights voters approved the measure to incorporate the City on November 5, 1996, effective January 1, 1997. The measure won, with 62.5% of the votes. The city incorporated on January 2, 1997 (January 1 according to the official city website), becoming the fifth city in Sacramento County.

At the 2010 census, Citrus Heights had a population of 83,301. The population density was 5,854.6 inhabitants per square mile (2,260.5/km2). The racial makeup of Citrus Heights was 66,856 (80.3%) White, 2,751 (3.3%) African American, 753 (0.9%) Native American, 2,714 (3.3%) Asian (1.2% Filipino, 0.4% Indian, 0.4% Chinese, 0.3% Japanese, 0.2% Vietnamese, 0.4% Other), 363 (0.4%) Pacific Islander, 5,348 (6.4%) from other races, and 4,516 (5.4%) from two or more races. Hispanic or Latino of any race were 13,734 persons (16.5%).

The census reported that 82,815 people (99.4% of the population) lived in households, 304 (0.4%) lived in non-institutionalized group quarters, and 182 (0.2%) were institutionalized.

There were 32,686 households, 10,452 (32.0%) had children under the age of 18 living in them, 14,241 (43.6%) were opposite-sex married couples living together, 4,689 (14.3%) had a female householder with no husband present, 2,027 (6.2%) had a male householder with no wife present. There were 2,653 (8.1%) unmarried opposite-sex partnerships, and 252 (0.8%) same-sex married couples or partnerships. 8,860 households (27.1%) were one person and 3,280 (10.0%) had someone living alone who was 65 or older. The average household size was 2.53. There were 20,957 families (64.1% of households); the average family size was 3.08.

Citrus Heights gives importance to health and wellness. Explore the parks, facilities, and programs offered by the Citrus Heights’ Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Gold's Gym Citrus Heights, and Crunch Fitness. Discover the walking and biking trails in and around Citrus Heights, such as the Stock Ranch Nature Preserve and the Arcade Creek Park Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Citrus Heights, CA are Rusch Community Park, Arcade Creek Park Preserve, and Roseville Golfland Sunsplash.

Population: 86,239 (2023). ZIP codes: 95610, 95611 (PO Box only), 95621. Area code: 916, 279. Elevation: 167 ft (51 m) Area: 14.22 sq mi (36.82 km2)

 

FAQs

Is Citrus Heights, CA a good place to live?

Living in Citrus Heights offers residents a dense suburban feel and most residents own their homes. In Citrus Heights there are a lot of coffee shops and parks. Many families live in Citrus Heights and residents tend to be liberal. The public schools in Citrus Heights are above average. 

 

Is Citrus Heights, CA a town or city?

The seismic stability of Citrus Heights which distinguishes it from much of coastal California, undoubtedly contributed to its growth and maturation. After existing as an unincorporated area of northeastern Sacramento County for nearly 100 years, Citrus Heights became an independent city offering local municipal services in January 1997. Unchanged, however, is our traditional Citrus Heights hospitality.

 

Is Citrus Heights, CA expensive?

The median home price in Citrus Heights is $464,475 with a median price per sqft of $351. The cost of living index for housing estimates the cost of housing in Citrus Heights to be 138.7% of the national average. This makes it one of the more expensive cities in the US.

 

Sources 

Wikipedia 

City of Citrus Heights

Citrus Heights’ Recreation and Community Services Department

Planet Fitness

Gold's Gym Citrus Heights 

Crunch Fitness

Rusch Community Park

Arcade Creek Park Preserve

Roseville Golfland Sunsplash

Niche

Citrusheights.net

Zero Down

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.