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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan

Ariadne Papoyan

Pilates Instructor & Wellness Coach
Offers virtual services

Spanish, English

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…


Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi

Holli Terrell-Cavalluzzi

Yoga Instructor ERYT-500 Ayurveda Teacher
Offers virtual services

English

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…


Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…


Woodlawn ON CA Are You Struggling with Adult Acne?Bare It All: Confidence & Beauty Mindset CoachingBetter Sleep = Better SkinCombat Premature Skin Aging with A Custom Skin Care RoutineCustom Skincare Routine that works for YOU
Katie Boothby-Kung

Katie Boothby-Kung

Esthetician | Skin Therapist | Skin Health Coach | Natural Skincare Formulator
Offers virtual services

English

Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …


Simi Valley CA US 3 Month Wellness Plan6 Month Wellness PlanFree Discovery CallYouth Nutrition (Ages 6-18)
Marie Sporich

Marie Sporich

Nutritional Therapy Practitioner Yoga Teacher
Offers virtual services

English

Hi! I'm Marie Sporich, Certified Nutritional Therapy Practitioner and Yoga Teacher at SPO Nutrition, where I help active individuals and families build accessible, realistic and enjoyable habits to fuel their lives. Through my Nutrient-Forward, Movement-Centered approach, I address each client thro…


San Diego CA US Initial Midlife Wellness ConsultationPrivate Pilates Session for Post-baby Rehab
Natalie Garay

Natalie Garay

Wellness & Longevity Coach for Women 40+ Pilates Instructor
Offers virtual services

English

I’m a women’s health practitioner, former private Pilates studio owner, and future naturopathic doctor currently completing my medical prerequisites. I spent over two decade specializing in post-baby rehabilitation, including pelvic floor dysfunction, C-section recovery, and diastasis recti. Now, I…


Spring TX US Clarity Find your story. Choose a new one. Two SessionsCoaching SessionElevation (most popular) 8 sessions- 8 weeksMomentum 4 SessionsThe Uplevel: Total immersion. Life redesigned. 12 sessions over 12 weeks
Sophia Hoskins

Sophia Hoskins

Mind Body Wellness Coach
Offers virtual services

English

You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself. I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who ar…


(Re)Discover Your Identity Outside of MotherhoodAre You Bored & Ready for A Life Transition?Are You Struggling To Reach Your Goals?Break The Cycle of Self SabotageBreak Through Your Limiting Beliefs with T.I.M.E
Stacie Barber

Stacie Barber

Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor
Offers virtual services

English

Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…


Frequently asked questions

 

How can I make a same-day appointment with a Pilates in Berkeley?

Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Berkeley can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Berkeley and make an appointment online today.

 


How can I book an appointment online with a Pilates in Berkeley?

Sofia is a free online service that helps clients find Pilates Instructors in Berkeley and book appointments instantly. You can search for Berkeley Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Pilates in Berkeley?

You can use Sofia to find Pilates Instructors in Berkeley who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Pilates in Berkeley?

Almost all Pilates Instructors in Berkeley on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Berkeley Pilates who sees clients after hours?

On Sofia, you can search specifically for Berkeley Pilates Instructors with availability after normal business hours.

 


How can I find same day appointments near me for Pilates Instructors in Berkeley?

Sofia lets you see real-time availability for Pilates Instructors in Berkeley. Many Pilates Instructors offer same day appointments.  

 


How can I find a Pilates in Berkeley who sees clients during the weekend?

Sofia let's you see real-time availability for Pilates Instructors in Berkeley. Many Pilates Instructors offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Pilates Instructors in Berkeley?

Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Pilates products in Berkeley?

Sofia lets you shop for Pilates Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pilates Instructors page directly. 

 


How can I find live classes near me with Pilates Instructors in Berkeley?

Sofia lets you take live classes from leading Pilates Instructors. You can sign up for virtual group classes from Pilates Instructors today.

 


Where can I find a licensed and credentialed Pilates near me in Berkeley?

Sofia lets you search for educated, licensed, and credentialed Pilates Instructors professionals. You can ensure you are booking with the right Pilates for you based on credentials, language, and more.

 


 

Berkeley, CA

 

Berkeley is a city on the eastern shore of San Francisco Bay in northern Alameda County, California, United States. It is named after the 18th-century Anglo-Irish bishop and philosopher George Berkeley. It borders the cities of Oakland and Emeryville to the south and the city of Albany and the unincorporated community of Kensington to the north. Its eastern border with Contra Costa County generally follows the ridge of the Berkeley Hills. The 2020 census recorded a population of 124,321.

Berkeley is home to the oldest campus in the University of California, the University of California, Berkeley, and the Lawrence Berkeley National Laboratory, which is managed and operated by the university. It also has the Graduate Theological Union, one of the largest religious studies institutions in the world. Berkeley is considered one of the most socially progressive cities in the United States.

According to the United States Census Bureau, the city's 17.7-square-mile (46 km2) area includes 10.5 square miles (27 km2) of land and 7.2 square miles (19 km2) (40.83%) water, most of it part of San Francisco Bay.

Berkeley borders the cities of Albany, Oakland, Emeryville, and Contra Costa County, including unincorporated Kensington, as well as San Francisco Bay.

Berkeley lies within telephone area code 510 (until September 2, 1991, Berkeley was part of the 415 telephone code that now covers only San Francisco and Marin counties), and the postal ZIP codes are 94701 through 94710, 94712, and 94720 for the University of California campus.

The site of today's City of Berkeley was the territory of the Chochenyo/Huchiun Ohlone people when the first Europeans arrived. Evidence of their existence in the area includes pits in rock formations, which they used to grind acorns, and a shell mound, now mostly leveled and covered up, along the shoreline of San Francisco Bay at the mouth of Strawberry Creek. Human remains and skeletons from Native American burials have been unearthed in West Berkeley and on campus alongside Strawberry Creek. Other artifacts were discovered in the 1950s in the downtown area during remodeling of a commercial building, near the upper course of the creek.

Berkeley focuses on health and wellness. Explore the parks, facilities, and programs offered by the City of Berkeley's Parks, Recreation, and Waterfront Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include the YMCA of the Central Bay Area - Berkeley, Anytime Fitness, and Berkeley Barbell Club. Discover the walking and hiking trails in and around Berkeley, such as the Berkeley Marina Loop Trail and Tilden Regional Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Berkeley, CA are Berkeley Art Museum and Pacific Film Archive, Lawrence Hall of Science, and The Greek Theatre.

Population: 118,962 (2023). ZIP codes: 94701–94710, 94712, 94720. Area codes: 510, 341. Elevation: 171 ft (52 m). Area: 17.66 sq mi (45.73 km2).

 

FAQs

What are the advantages of living in Berkeley, CA?

Aside from its small population, Berkeley is also known for its high quality of life. It's a safe city with a low crime rate and various parks and places to hang out. It is also known for its multicultural community, and you can feel at home in any part of the city.

 

Is Berkeley, CA a good place to live?

Berkeley is in Alameda County and is one of the best places to live in California. Living in Berkeley offers residents an urban suburban mix feel and most residents rent their homes. In Berkeley, there are a lot of bars, restaurants, coffee shops, and parks.

 

Is Berkeley, CA expensive to live in?

Based on the most recent analytics from 2020-2021, the average household spent $91,290 per year in the San Francisco-Oakland-Hayward-Berkeley CA area. This is 26.7% more than the national average. Expenditures for housing in Berkeley were 7.6% higher than the U.S. average.

 

Sources

Wikipedia

City of Berkeley

Berkeley's Parks, Recreation, and Waterfront Department

YMCA of the Central Bay Area - Berkeley

Anytime Fitness 

Berkeley Barbell Club

Berkeley Marina Loop Trail 

Tilden Regional Park

Berkeley Art Museum and Pacific Film Archive

Lawrence Hall of Science

The Greek Theatre

California Pacific Realty

Niche

Bekins Moving Services

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.