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Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Frequently asked questions
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Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Bellflower can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Bellflower and make an appointment online today.
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Bellflower, CA
Bellflower is a city located in southeast Los Angeles County, California, in the Los Angeles metropolitan area. It was founded in 1906 and incorporated on September 3, 1957. As of the 2020 census, the city had a total population of 79,190, up from 76,616 at the 2010 census. This made it the 65th most densely populated city in the United States, of cities over 50,000 residents (and the 8th most densely populated city in California).
The original title to the Bellflower area dates back to 1784 with one of the first Spanish land grants in California. The Bellflower area was a hunting and fishing spot due to an abundance of wild game, ducks and geese, carp, and perch. The area was also used for cattle and grazing dairy cows but settlers moved away. Willow, bamboo, underbrush, wild grape, blackberry, and rose bushes were grown along the river the name of The Willows and The Wilderness.
The site was formerly rich farmland watered by artesian wells and floodwaters of the now-contained San Gabriel River. In 1906, F.E. Woodruff, a local real estate investor, founded the first municipality on the site, which was named Somerset in 1909 when a post office was established there. However, the proponents of the name 'Bellflower' claimed that the US Post Office Department rejected the name 'Somerset' to prevent confusion with Somerset, Colorado. The present name is derived from the bellflower apple, which was grown in local orchards during the early 1900s.
According to the United States Census Bureau, the city has a total area of 6.2 square miles (16 km2). 6.1 square miles (16 km2) of it is land and 0.1 square miles (0.26 km2) of it (0.86%) is water.
Bellflower is located at 33°53′17″N 118°07′39″W. According to the United States Census Bureau, the city has a total area of 6.2 square miles (16 km2). 6.1 square miles (16 km2) of it is land and 0.1 square miles (0.26 km2) of it (0.86%) is water.
Bellflower is bordered by Downey on the north and northwest, Norwalk and Cerritos on the east, Lakewood on the south, Long Beach on the southwest, and Paramount on the west. Bellflower is part of Southeast Los Angeles County and the "Gateway Cities Council of Governments" (GCOG).
Bellflower focuses on health and wellness. Explore the parks, facilities, and programs offered by the Bellflower’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Blink Fitness and Curves. Discover the walking and biking trails in and around Bellflower, such as the Bellflower Bike Trail and the Bellflower Riverview Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Bellflower, CA are Columbia Memorial Space Center, Pirate Park, and Los Angeles County Fire Museum.
Population: 79,190 (2020). ZIP code: 90706. Area code: 562. Elevation: 22 m (71 ft). Area: 6.2 square miles (16 km2).
FAQs
Is Bellflower, CA a good place to live?
Living in Bellflower offers residents an urban suburban mix feel and most residents rent their homes. In Bellflower, there are a lot of coffee shops and parks. Many families live in Bellflower and residents tend to be liberal. The public schools in Bellflower are above average.
What is the poverty rate in Bellflower, CA?
In 2021, the median household income of Bellflower households was $70,236. Bellflower households made slightly more than Rosamond households ($70,208) and San Lucas households ($70,227). However, 9.9% of Bellflower families live in poverty.
Is Bellflower, CA expensive?
Bellflower is part of the Los Angeles-Long Beach-Glendale Metro Div. metro area, which is ranked 6 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Bellflower is estimated to be 149.1% of the national average making it one of the more expensive cities in the US. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
Sources
Bellflower’s Recreation and Community Services Department
Columbia Memorial Space Center
Los Angeles County Fire Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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