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I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
At Amoree Cruz | Living Tree Nutrition, I invite you to join me on a journey toward healing and restoration. I am a Nutrition Therapy Practitioner and a Certified AIP Coach. I specialize in supporting women living with autoimmune illnesses and chronic fatigue, while also teaching practical food pre…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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If you’re looking for natural guidance, deeper answers, and a caring partner in your healing journey — you’re in the right place. I bring 20 years of nursing and holistic healing experience to help my clients reconnect with their body’s natural ability to heal.…
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My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
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Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
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I’m so glad you’ve taken the first step toward becoming the best version of yourself. Whether you're here to improve your well-being, create lasting change, or simply navigate life’s challenges with more clarity and confidence, I’m honored to guide you on this transformative journey.
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I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…
Hi there! I'm Dr. Jaydee Robles, but my friends and patients call me "Dr. Jay". I'm a holistic doctor who is passionate about helping others achieve their best health and wellness. Whether you're struggling with a chronic condition or simply seeking to improve your overall well-being, I'm here to s…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
Functional Medicine Physician/Chiropractic Physician at the premiere Functional Medicine diagnostic and treatment center in New England. Specializing in metabolic weight-loss and metabolic dysfunction, also treating challenging cases of chronic disease states including autoimmune disorders, musculo…
Welcome to Metanoia Wholistic Haven where Erica takes a therapeutic intuitive approach to healthy healing. Erica is willing and open to embark upon a new journey of A New You!
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Phoenix was settled in 1867 as an agricultural community near the confluence of the Salt and Gila Rivers and was incorporated as a city in 1881. It became the capital of Arizona Territory in 1889. Its canal system led to a thriving farming community with the original settlers' crops, such as alfalfa, cotton, citrus, and hay, remaining important parts of the local economy for decades. Cotton, cattle, citrus, climate, and copper were known locally as the "Five C's" anchoring Phoenix's economy. These remained the driving forces of the city until after World War II, when high-tech companies began to move into the valley and air conditioning made Phoenix's hot summers more bearable.
Phoenix is the cultural center of Arizona. It is in the northeastern reaches of the Sonoran Desert and is known for its hot desert climate. The region's gross domestic product reached over $362 billion by 2022. The city averaged a four percent annual population growth rate over a 40-year period from the mid-1960s to the mid-2000s, and was among the nation's ten most populous cities by 1980. Phoenix is also one of the largest plurality-Hispanic cities in the United States, with 42% of its population being Hispanic.
Phoenix is in the south-central portion of Arizona; about halfway between Tucson to the southeast and Flagstaff to the north, in the southwestern United States. By car, the city is approximately 150 miles (240 kilometers) north of the US–Mexico border at Sonoyta and 180 mi (290 km) north of the border at Nogales. The metropolitan area is known as the "Valley of the Sun" due to its location in the Salt River Valley. It lies at a mean elevation of 1,086 feet (331 m), in the northern reaches of the Sonoran Desert.
Other than the mountains in and around the city, Phoenix's topography is generally flat, which allows the city's main streets to run on a precise grid with wide, open-spaced roadways. Scattered, low mountain ranges surround the valley: McDowell Mountains to the northeast, the White Tank Mountains to the west, the Superstition Mountains far to the east, and both South Mountain and the Sierra Estrella to the south/southwest. Camelback Mountain, North Mountain, Sunnyslope Mountain, and Piestewa Peak are within the heart of the valley. The city's outskirts have large fields of irrigated cropland and Native American reservation lands. The Salt River runs westward through Phoenix, but the riverbed is often dry or contains little water due to large irrigation diversions. South Mountain separates the community of Ahwatukee from the rest of the city.
According to the United States Census Bureau, the city has an area of 517.9 sq mi (1,341 km2), of which 516.7 sq mi (1,338 km2) is land and 1.2 sq mi (3.1 km2), or 0.2%, is water.
Maricopa County grew by 711% from 186,000 in 1940 to 1,509,000 by 1980, due in part to air conditioning, cheap housing, and an influx of retirees. The once "modest urban sprawl" now "grew by 'epic' proportions—not only a myriad of residential tract developments on both farmland and desert." Retail outlets and office complexes spread out and did not concentrate in the small downtown area. There was low population density and a lack of widespread and significant high-rise development. As a consequence Phoenix became a textbook case of urban sprawl for geographers. Even though it is the fifth most populated city in the United States, the large area gives it a low density rate of approximately 2,797 people per square mile. In comparison, Philadelphia, the sixth most populous city with nearly the same population as Phoenix, has a density of over 11,000 people per square mile.
Like most of Arizona, Phoenix does not observe daylight saving time. In 1973, Governor Jack Williams argued to the U.S. Congress that energy use would increase in the evening should Arizona observe DST. He went on to say energy use would also rise early in the day "because there would be more lights on in the early morning." Additionally, he said daylight saving time would cause children to go to school in the dark.
Banner Health is a non-profit health system in the United States, based in Phoenix. It operates 23 hospitals as well as specialized facilities. Barrow Neurological Institute (BNI) at St. Joseph's Hospital and Medical Center is the world's largest dedicated neurosurgical center and a leader in neurosurgical training, research, and patient care. There are also health and wellness centers and programs available. Anytime Fitness is a 24-hour gym with cardio and strength training equipment, as well as virtual training options. YMCA of Southern Arizona - Lohse Family YMCA provides fitness facilities, group exercise classes, swimming pools, and youth programs for members. Hand and Stone Massage and Facial Spa offers a variety of massages, facials, and other spa treatments designed to rejuvenate your body and mind. Naz Massage provides a tranquil environment for massage therapy, skincare, and body treatments, helping you unwind and pamper yourself.
Population: 1.65 million (2023). ZIP codes: 85001–85024, 85026-85046, 85048, 85050-85051, 85053-85054, 85060-85076, 85078-85080, 85082-85083, 85085-85087. Area codes: East: 480; Central: 602; West: 623. Elevation: 1,086 ft (331 m). Area: 517.9 sq mi (1,341 km2).
FAQs
Is Phoenix, AZ expensive or cheap?
The cost of living in Phoenix, AZ is 3% lower than the state average and 2% higher than the national average. Phoenix, AZ housing is 17% more expensive than the U.S average, while utilities are about 2% less pricey. When it comes to basic necessities such as food and clothing, groceries are around 9% less in Phoenix, AZ than in the rest of the country, while clothing costs around 9% less. Healthcare services such as doctor check-ups and dentistry cost 6% less here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 9% cheaper in Phoenix, AZ.
Is Phoenix Arizona a nice place to live?
As the state’s capital city and fifth largest city in the U.S. Phoenix is a thriving area of Arizona that offers a strong economy with plenty of job opportunities, beautiful sunny weather, and urban communities with numerous amenities. With an average home value of around $416,600, it’s easier to find affordable homes in Phoenix than it is in other parts of the state, as the average home value is slightly lower than Arizona’s average. Along with the affordable prices, you can also find a variety of communities and home styles throughout Phoenix to accommodate your needs.
What is Phoenix, AZ known for?
The city has many performing arts venues, most of which are in and around downtown Phoenix or Scottsdale. The Phoenix Symphony Hall is home to the Phoenix Symphony Orchestra, the Arizona Opera, and Ballet Arizona. The Arizona Opera Company also has intimate performances at its new Arizona Opera Center, which opened in March 2013. Another venue is the Orpheum Theatre, home to the Phoenix Opera. Ballet Arizona, in addition to the Symphony Hall, also has performances at the Orpheum Theatre and the Dorrance Theater.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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