Gyrotonic Instructors Near Me

Brooksville Florida Certified Level II Tai Chi & Qigong Instructor Personal Trainer,Senior Fitness Trainer,Personal Coach,Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Private Personal Trainer,Personal Trainer for Women,Fitness Instructor,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Sound Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Brazilian Jiu Jitsu,Kung Fu,Qigong,Martial Arts Training,Muay Thai Training,Aikido Training,Mixed Martial Arts,Taekwondo Class,Tai Chi,Athletic Training,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care,Spiritual Mentor,Women's Health,Anxiety Coach,Mindfulness Class,Stress Coach,Sleep Coach,Energy Coach
Paula Nelson

Paula Nelson

Certified Level II Tai Chi & Qigong Instructor
Offers virtual services

English

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…


Wilminton NC Yoga Instructor ERYT-500,Ayurveda Teacher
Holli Terrell-Cavalluzzi

Holli Terrell-Cavalluzzi

Yoga Instructor ERYT-500 Ayurveda Teacher
Offers virtual services

English

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…


Newark DE Yoga Instructor & Wellness Coach Health Coach,Personal Trainer,Yoga Instructor,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,In Home Personal Trainer,Personal Trainer for Women,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Grief Counseling,Grief Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Prenatal Fitness Class,Fitness Class,Obesity Care,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Autoimmune Disease Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Inflammation Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Energy Coach,Brain Fog Specialist,Gout Specialist,Skin Health Specialist,Resilience Coach,Athlete Nutrition Plan,Digestive Health Specialist,Corporate Retreat Activity
Heather Foli

Heather Foli

Yoga Instructor & Wellness Coach

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…


Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor Health Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Mental Health Counselor,Human Design Reader,Holistic Health Coach,Senior Fitness Trainer,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Meditation Studio,Holistic Health,Mental Health,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class,Plyometrics,Obesity Care,Gyrotonic Instructor
Stacie Barber

Stacie Barber

Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor
Offers virtual services

English

Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…


Tai Chi Instructor
Lawrence J Holbrook

Lawrence J Holbrook

Tai Chi Instructor
Offers virtual services

English

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…


Yoga & Meditation Instructor Yoga Instructor,Senior Fitness Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Alternative Health Doctor,Fitness Class
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Frequently asked questions

 

How can I make a same-day appointment with a Gyrotonic Instructor in Nogales?

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Nogales, AZ

 

Nogales is a city in Santa Cruz County, Arizona. The population was 20,837 at the 2010 census and an estimated 20,103 in 2019. Nogales forms part of the larger Tucson–Nogales combined statistical area, with a total population of 1,027,683 as of the 2010 Census. The city is the county seat of Santa Cruz County.

Nogales forms Arizona's largest transborder agglomeration with its adjacent, much larger twin Nogales, Sonora, across the Mexican border. The southern terminus of Interstate 19 is located in Nogales at the U.S.–Mexico border; the highway continues south into Mexico as Mexico Federal Highway 15. The highways meeting in Nogales are a major road intersection in the CANAMEX Corridor, connecting Canada, the United States, and Mexico. Nogales also is the beginning of the Arizona Sun Corridor, an economically important trade region stretching from Nogales to Prescott, including the Tucson and Phoenix metropolitan areas.

The name Nogales is derived from the Spanish word for 'walnut' or 'walnut tree'. It refers to the large stands of walnut trees that once stood in the mountain pass where Nogales is located. According to the United States Census Bureau, the city has a total area of 20.8 sq mi (54 km2), all land. Nogales was at the beginning of the 1775–1776 Juan Bautista de Anza Expedition as it entered the present-day U.S. from New Spain, and the town is now on the Juan Bautista de Anza National Historic Trail. On the second floor of the 1904 Nogales Courthouse is a small room dedicated to the 1775–1776 Anza Expedition.

As of the 2010 census, there were 20,878 people, 5,985 households, and 4,937 families residing in the city. The population density was 1,002.1 inhabitants per square mile (386.9/km2). There were 6,501 housing units at an average density of 312.0/sq mi (120.5/km2). The racial makeup of the city was 71.7% White, 0.4% Black or African American, 0.6% Native American, 0.6% Asian, 0.0% Pacific Islander, 24.3% from other races, and 2.4% from two or more races. 95.0% of the population were Hispanic or Latino of any race.

Nogales has a semi-arid steppe climate (Köppen BSh/BSk), which is less hot and more rainy than a typical arid climate such as Phoenix. In the winter months, Nogales averages daily maximum temperatures in the mid to upper 60s, with December averaging daily highs of around 65 °F (18 °C). Lows typically settle just above the freezing mark (32 °F or 0 °C) on a majority of nights, but it is not uncommon to see temperatures tumble below 25 °F (−4 °C) on some winter nights.

Nogales prioritizes the well-being of its residents, with access to various health and wellness facilities and services. Aura Hair Organic Studio offers various services including massages, facials, body treatments, and hair services. Natural Healing Massage Therapy specializing in therapeutic massage, this center offers relaxation massages, deep tissue massages, and other bodywork techniques. Studio One Eleven, apart from chiropractic services, also offers therapeutic massages and wellness programs. Integral Breath Therapy offers holistic treatments including acupuncture, herbal medicine, massage therapy, and nutritional counseling. Alicia's Hair & Nails offers spa services like facials and waxing, adding a touch of relaxation to their beauty treatments. Carondelet Holy Cross Hospital is a full-service hospital offering a range of medical services including emergency care, surgery, imaging, and specialized treatments.

 

Population: 19,833 (2022). Elevation: 3,829 ft. ZIP code: 85621. Area code: 520. Area: 20.8 sq mi (54 km2)

 

Top sites in Nogales, AZ: Pimeria Alta Historical Society, Tumacácori National Historical Park, and Nogales Art Museum.

 

FAQs

 

What is the difference between Nogales Arizona, AZ and Nogales Mexico?

NOGALES, Ariz. (NewsNation Now) — Nogales, Mexico, and Nogales, Arizona, share a name but are divided by wired fencing and an iron wall that overlooks both the quiet American residential area and bustling Mexican city. The Nogales wall dates back more than a century and has taken on different forms throughout history. According to a New York Times report, both Nogaleses went to war for one day in 1918 after an American guard shot a Mexican citizen at the border crossing. After that, both governments agreed to construct a permanent chain-link fence between them. 

 

What is the history of Nogales, AZ?

Nogales was at the beginning of the 1775–1776 Juan Bautista de Anza Expedition as it entered the present-day U.S. from New Spain, and the town is now on the Juan Bautista de Anza National Historic Trail. On the second floor of the 1904 Nogales Courthouse is a small room dedicated to the 1775–1776 Anza Expedition. In 1841, a land grant from the Mexican government to the Elías family established Los Nogales de Elías. Following the Gadsden Purchase in 1853, Nogales became a part of the United States of America. In 1880, Russian-Jewish immigrants Isaac and Jacob Isaacson homesteaded the trading post of Isaacson, Arizona, at present-day Nogales. The U.S. Postal Service opened the Isaacson post office but renamed it as Nogales in 1883. 

 

What makes Nogales, AZ popular?

The Santa Cruz County Historical Courthouse on Morley Street/Court Street has the statue of Lady Justice on top of the building. The Nogales version of Lady Justice is not wearing a blindfold. Interesting architecture and historical homes along Crawford and Court Streets provide a glimpse of border life at its peak during that period. A day trip to old Nogales, Sonora reveals many of the same architectural uniqueness. Several state parks and recreation areas are located close to Nogales, including Patagonia State Park, Peña Blanca Lake, Parker Canyon Lake, and Coronado National Forest.

 

Sources

City of Nogales

Wikipedia

News Nation Now

Pimeria Alta Historical Society

Tumacácori National Historical Park

Nogales Art Museum

Aura Hair Organic Studio

Natural Healing Massage Therapy

Studio One Eleven

Integral Breath Therapy

Alicia's Hair & Nails

Carondelet Holy Cross Hospital

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.