Greetings,
Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Welcome to IUNO. I’m so glad you’re here.
My name is Arianna — born and raised in Italy, currently living in Ireland.
I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching:
a safe, science-based space created to support women through deep, lasting transformation.
…
Women's Transformational CoachLife CoachTeen Life CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorTherapistAnxiety TherapistHealth and Wellness CoachFamily CoachRelationship CoachCareer CoachBusiness CoachMental Health CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistCouples TherapyMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachDepression TherapistResilience CoachBehavior Modification TherapyStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistBereavement SupportPTSD TreatmentPanic Disorder SpecialistPersonal Growth Workshop
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
CoachCounselor Therapist StudentAromatherapistCertified Personal TrainerGLP-1 CoachReiki MasterReiki MasterAromatherapistPersonal TrainerCounselorMarriage CounselorChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorEnergy HealerHuman Design ReaderHolistic Health CoachTherapistAnxiety TherapistPersonal CoachReikiHealerIntuitive HealerFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerVirtual Energy HealerEssential OilHolistic HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachLGBTQ TherapistDepression TherapistInsomniaSleep DoctorWeight Loss ProgramDiabetes SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingMetabolic SpecialistGLP-1 SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology Reiki
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
My path into this work is personal.
I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…
Holistic Life and Relationship Coach, NLP PractionerMarriage CounselorLife CoachTeen Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorHolistic Health CoachAnxiety TherapistHealth and Wellness CoachFamily CoachRelationship CoachCareer CoachBusiness CoachMental Health CoachCouples CounselingGrief CounselingCareer CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistNLP PractitionerMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistDepression TherapistParenting CoachInsomniaSleep DoctorHolistic TherapistDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachImpotence SpecialistMens HealthPTSD TreatmentPanic Disorder Specialist
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Teen and Young Adult Life CoachLife CoachTeen Life CoachChild TherapistChild PsychologistFamily CounselorPersonal CoachFamily CoachRelationship CoachCareer CoachMental HealthCounselingGrief CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapySleep TherapyMental TherapyAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassHypnotherapyGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistInsomniaStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder Specialist
Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
Cleo-Mar is an Afro-Boricua psychic, holistic healer, and spiritual wellness practitioner based in New York City, offering sacred care rooted in ancestral wisdom, spiritual connection, and deep love for community. Genderfluid and proudly lesbian, Cleo-Mar creates heart-centered healing spaces espec…
HerbalistSpiritual HealerWellness PractitionerReiki MasterChakra HealerEnergy HealerAyurvedic PractitionerShamanFertility SpecialistHolistic Health CoachHealth and Wellness CoachHerbalistReikiHealerIntuitive HealerVirtual Energy HealerHolistic HealthMental Health CoachHolistic MedicineSleep TherapyMental Health TherapistSpiritual CleansingAlternative Health DoctorNatural Medicine DoctorMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingLiver SupportAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistEnergy CoachBrain Fog SpecialistJoint Pain SpecialistHolistic DoctorLGBTQ TherapistDepression TherapistSkin Health SpecialistDigestive Health SpecialistInsomniaSleep DoctorWeight Loss ProgramHolistic TherapistFibromyalgia SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthHerbal TeaMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNeck Pain TreatmentPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportBody PositivityPersonal Growth WorkshopNatural Remedy StoreHerbal RemediesEmotional Wellness
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives.
I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
TucsonAZUS30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Co-Founder of Amarya GlobalFounder + Former CEO of Radiant Health InstituteHealth CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachHolistic Health CoachNutrition CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachHolistic HealthMental HealthGrief CounselingSubstance Abuse CounselingGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessObesity CareKeto SpecialistAnger Management ClassOccupational TherapistStress CounselingSelf Esteem CoachSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistEnergy CoachTeen Nutrition CoachResilience CoachMotivational SpeakerEpigenetic TestParenting CoachInsomniaIBS SpecialistWeight Loss ProgramDigestive IssuesWellness CounselingWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsGut HealthBereavement SupportPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorPersonal Growth Workshop
Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…
I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…
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The city sits at about 7,000 feet (2,100 m) and is next to Mount Elden, just south of the San Francisco Peaks, the highest mountain range in the state of Arizona. Humphreys Peak, the highest point in Arizona at 12,637 feet (3,852 m), is about 10 miles (16 km) north of Flagstaff in Kachina Peaks Wilderness. The geology of the Flagstaff area includes exposed rock from the Mesozoic and Paleozoic eras, with Moenkopi Formation red sandstone having once been quarried in the city; many of the historic downtown buildings were constructed with it. The Rio de Flag River runs through the city but only flows in response to rain or snowmelt.
Flagstaff lies on the southern edge of the Colorado Plateau and is largely limestone under the San Francisco volcanic field. The oldest rock types of the area are part of North America's original crust, Precambriangranite and schist from 1.7 to 1.8 billion years ago. On top of this is Paleozoicsandstone, limestone, shale, and siltstone deposited on what was then (544 to 248 million years ago) different surfaces, including a shallow seabed, muddy land, and sandy desert. The rock layers from this period are (bottom to top): Tapeats Sandstone, Bright Angel Shale and Muav Limestone, Martin Formation, Redwall Limestone, Supai Group, Coconino Sandstone, Toroweap Formation, and Kaibab Limestone. The last three of these are still exposed. On top of the Paleozoic rock is the Mesozoic Moenkopi Formation, from 248 to 65 million years ago. Other Mesozoic layers formed on top of this, but were eroded. In the Flagstaff area, layers of rock from the Paleozoic and Mesozoic eras accumulated up to 10,000 feet (3,000 m) deep, but most of this was eroded. A soft basalt layer covers some of the rock at the surface.
Flagstaff, AZ has amazing health and wellness facilities and services for its residents. Flagstaff Medical Center is the main hospital in Flagstaff, part of the Northern Arizona Healthcare system. It offers a wide range of medical services, including emergency care, surgery, maternity care, and specialized treatments. Northern Arizona Healthcare operates wellness centers in Flagstaff, providing services such as fitness programs, nutrition counseling, preventive screenings, and wellness education. Flagstaff Bone & Joint specializes in orthopedic care, offering services such as joint replacements, sports medicine, spine surgery, and rehabilitation. Flagstaff Surgical Associates is a group of surgeons that provide various surgical services, including general surgery, vascular surgery, breast surgery, and more. Flagstaff Family Care Clinic provides primary care services, including preventive care, chronic disease management, vaccinations, and wellness screenings. Massage Envy provides complete massage and spa packages for wellness benefits.
Population: 76,586 (2023). ZIP codes: 86001–86002, 86004–86005, 86011. Area code: 928. Elevation: 6,909 ft. Area: 63.9 square miles (165.5 km2).
FAQs
What is special about Flagstaff, AZ?
As the first International Dark Sky City, Flagstaff is home to the Lowell Observatory, known for the discovery of Pluto. Some of the best star-gazing in the country takes place in Flagstaff and the observatory is just the place to do it. Just outside of Flagstaff are the Lava Tube Caves, Meteor Crater, and Walnut Canyon. It also has the Arboretum which is home to 2,500 species of plants in greenhouses, gardens, and natural habitats. The Arboretum offers guided tours, school programs, and other events.
What is the early history of Flagstaff, AZ?
The Sinagua people were a pre-Columbian culture that occupied a large area in Arizona between circa 500 and 1425 CE. The Northern Sinagua were living in the pine forests of northern Arizona before moving into the area that is now Flagstaff about 700 CE. The 1064 and 1066 eruptions of Sunset Crater covered the area in ash, which greatly enriched the soil for farming. This also caused population growth in the area, with Ancestral Puebloans and Cohonina people also moving to the Wupatki site near the city. The Northern Sinagua had various cultural phases, including Sunset Crater, the Rio de Flag (leaving the Picture Canyon site), Angell and Winona, Padre Canyon, Elden Pueblo, Turkey Hill Pueblo, Clear Creek, and Walnut Canyon.
What is the oldest house in Flagstaff, AZ?
Long considered the oldest remaining Anglo-American residence in Flagstaff, the McMillan Homestead was built in 1886 by Thomas Forsythe McMillan. He used 15-inch diameter logs, hand-hewn and hand-squared at the homestead site and chinked with mud. It was a big building for the times, and the local Champion newspaper called it large and strong enough for a feudal castle. However, when he married a widow from San Francisco in 1888, his new bride was not impressed by the log cabin. McMillan then put up the siding, the porches, and the lean-to in the back half of the house. The original logs can still be seen inside the kitchen.
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