Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
WilmintonNCUS30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal BalanceElevate Your Practice with Energizing Vinyasa YogaFind Your Center: Yoga Classes for Perfect BalanceInitial ConsultLearn to Develop a Yoga Practice at HomePackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsScheduling ToolStress-Relief Vinyasa Yoga: Find Your Inner PeaceYoga Online Group ClassYoga Vinyasa Group ClassERYT500 Yoga TeacherLiving Ayurveda Course
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
(Re)Discover Your Identity Outside of MotherhoodAre You Bored & Ready for A Life Transition?Are You Struggling To Reach Your Goals?Break The Cycle of Self SabotageBreak Through Your Limiting Beliefs with T.I.M.EClear Mental Fog with NLPCould Your Headaches Be a Sign of Emotional Exhaustion?Do You Feel Trapped in Your Current Job?Feeling Lost? Rediscover Your Life PathFeeling Overwhelmed and Alone? Try EFTFree Yourself From Anxiety and Overwhelm with T.I.M.EGain The Clarity You've Been Searching For With Human DesignGrounding Into Your Radiance - 4 Month Private Coaching ContainerGrow Your Confidence By Understanding Your Unique Human DesignImprove Your Decision Making SkillsLearn To Trust Your GutMaster The Power Of Positive Self TalkRealign Your Family RolesReconnect with Your Spouse Using Human DesignRelease Past Trauma With TIMERelease Yourself From Societal PressuresStep Into Your Power and Reclaim Your LifeThe Sisterhood Collective - 3 Month Group Coaching ProgramTired of Feeling Empty and Unfulfilled?Tired of Feeling Like You're Running on Empty?Transformational Lifestyle Coaching Consult - Meet Stacie BarberTransformational Lifestyle Coaching- 1 Hour SessionTransformational Lifestyle Coaching- 1 Month PackageTransformational Lifestyle Coaching- 30 Minute SessionUncover the Root of Your Unhealthy Behavioral PatternsCertified Health + Wellness CoachCertified NLP, EFT, TIME Techniques + Hypnosis PractitionerCertified Life + Success Coach
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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How can I make a same-day appointment with a Pilates in Russellville, AR?
Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Russellville, AR can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Russellville, AR and make an appointment online today.
How can I book an appointment online with a Pilates in Russellville, AR?
Sofia is a free online service that helps clients find Pilates Instructors in Russellville, AR and book appointments instantly. You can search for Russellville, AR Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation.
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How can I schedule a virtual visit with a Pilates in Russellville, AR?
Almost all Pilates Instructors in Russellville, AR on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Russellville, AR Pilates who sees clients after hours?
On Sofia, you can search specifically for Russellville, AR Pilates Instructors with availability after normal business hours.
How can I find same day appointments near me for Pilates Instructors in Russellville, AR?
Sofia lets you see real-time availability for Pilates Instructors in Russellville, AR. Many Pilates Instructors offer same day appointments.
How can I find a Pilates in Russellville, AR who sees clients during the weekend?
Sofia let's you see real-time availability for Pilates Instructors in Russellville, AR. Many Pilates Instructors offer appointments on Saturdays and Sundays.
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Where can I find a licensed and credentialed Pilates near me in Russellville, AR?
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Before the town was named Russellville, its vicinity was known as Chactas Prairie, The Prairie, or Cactus Flats. Located on the southern edge of the Ozark Mountains and north of the Arkansas River, this setting was an ideal settlement area.
In the early 19th century, Osage from Missouri hunted frequently in the valley where Russellville is now located. Between 1818 and 1828, the area was within a Cherokee reservation. Under a new treaty concluded on May 6, 1828, the western boundary of Arkansas was established, with seven million acres west of Arkansas in Indian Territory (present-day Oklahoma) provided to the Cherokees "forever." The Cherokees agreed to leave the Arkansas lands within 14 months.
Russellville is known for its local music, art scene, and historic downtown area. The most notable of these events is the Art Walk. On the first Friday night of each quarter (March, June, September, and December), the city hosts the Downtown Art Walk, in which the public may listen to live music, taste wine, and food, and appreciate, purchase, and sell art while connecting with the community, as well as have their picture taken in the Alley.
Russellville hosts a variety of sporting events and fishing tournaments, due to its location on Lake Dardanelle. Russellville is also close to Mt. Nebo and other state parks such as Lake Dardanelle State Park. Also, many people commute to Russellville daily from its surrounding areas, for both work and recreation.
Russellville's commitment to the well-being of its residents is evident in its focus on health and wellness. The Saint Mary's Regional Medical Center stands as a healthcare cornerstone, offering a broad spectrum of medical services to the community. The city actively promotes an active lifestyle through numerous parks and recreational areas. Residents and visitors alike can explore hiking trails, engage in sports activities, and bask in the natural beauty of the Arkansas River Valley.
Population: 29,338 (2023). ZIP codes: 72801, 72802, 72837, 72858. Area code: 479. Elevation: 367 ft (112 m). Area: 28.37 sq mi (73.47 km2).
FAQs
What is the crime rate in Russellville, AR?
With a crime rate of 37 per one thousand residents, Russellville has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 27. Efforts to combat crime in Russellville may include increasing police presence, implementing community policing initiatives, and fostering partnerships between law enforcement agencies and local communities. Community leaders, law enforcement agencies, and residents need to work together to tackle crime effectively and build a resilient and thriving community for the future.
What river runs through Russellville Arkansas?
This park is located in two areas on Lake Dardanelle, a 34,300-acre reservoir on the Arkansas River. The main site is in Russellville where you'll find the Sport Fishing Weigh-in Pavilion, a fishing pier, swimming beach, boardwalk, trail, and visitor center with five aquariums, and the Lakeview Room meeting facility. Park interpreters lead a variety of programs and lake tours. There are 57 campsites in the Russellville area of the park (16 Class AAA, 14 Class AA, and 27 Class B) with 18 Class B sites in the Dardanelle area of the park.
How much is the sales tax in Russellville, AR?
What is the sales tax rate in Russellville, Arkansas? The minimum combined 2024 sales tax rate for Russellville, Arkansas is 9%. This is the total of state, county, and city sales tax rates. Sales tax rates can vary depending on the jurisdiction and specific items being purchased. Understanding the sales tax rate in Russellville helps individuals and businesses budget effectively and plan for their financial obligations. Additionally, it contributes to the overall transparency and efficiency of the local tax system, supporting the city's economic development and fiscal management efforts.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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