Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
WilmintonNCUS30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal BalanceElevate Your Practice with Energizing Vinyasa YogaFind Your Center: Yoga Classes for Perfect BalanceInitial ConsultLearn to Develop a Yoga Practice at HomePackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsScheduling ToolStress-Relief Vinyasa Yoga: Find Your Inner PeaceYoga Online Group ClassYoga Vinyasa Group ClassERYT500 Yoga TeacherLiving Ayurveda Course
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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The city's name is a blend combining the last names of competing railroad magnates J. W. Paramore and Jay Gould. Paramore's Texas & St. Louis Railway (later the Cotton Belt) and Gould's St. Louis, Iron Mountain, and Southern Railway (later the Missouri Pacific) intersected here in 1882. A group of citizens chose the name, and it is believed to be the only city in the world with this name. Gould objected to his name's being second and refused to list the new town on his schedules.
From 1888 to 1908, Paragould experienced a series of incidents in which White residents threatened and attacked Black residents. Some Black residents were flogged, and some of their homes and churches were burned. Arkansas Governor Jeff Davis ordered the state militia not to intervene on behalf of Black citizens. On numerous occasions, White residents ordered Black citizens to leave and never return. In 1908, they threatened them to leave or die, which resulted in an almost complete depopulation of African-Americans in the county, and earned Paragould the designation of a sundown town. Black children were not allowed to participate in any form of public education until 1948, and then by busing them out of the county to Booker T. Washington High School in Jonesboro. In 1957, facing mandated integration, Jonesboro terminated this practice. Before 1982, no hotel in Paragould would allow Black people to spend the night. In 1983, when two Black Union Pacific workers attempted to eat at a restaurant, they were locked out. When police reached the scene, they accused the workers of attempting to break into the restaurant. An informal ban on hiring African Americans was alleged to exist in Paragould until at least 2002.
Paragould places a strong emphasis on health and wellness, offering residents access to quality healthcare services through institutions like the Arkansas Methodist Medical Center. This medical center serves as a cornerstone in providing comprehensive medical care to the community, ensuring residents can prioritize their well-being. Additionally, Mission Outreach of NEA organizes community wellness programs and events aimed at encouraging healthy habits and promoting mental and physical well-being among residents. Paragould Parks and Recreation provides ample opportunities for outdoor recreation and physical activity, with various parks, walking trails, and fitness centers scattered throughout the city. Residents can engage in activities such as jogging, cycling, and group fitness classes, fostering an active lifestyle and promoting overall wellness.
Population: 30,680 (2024). ZIP codes: 72450-72451. Area code: 870. Elevation: 289 ft (88 m). Area: 32.02 sq mi (82.93 km2).
FAQs
What is the crime rate in Paragould, AR?
With a crime rate of 50 per one thousand residents, Paragould has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 20. Furthermore, addressing the root causes of crime, such as poverty, unemployment, and substance abuse, will be essential in creating a safer and more secure environment for all residents. By addressing crime proactively and implementing effective strategies, the city can strive towards building a stronger, more resilient community where residents feel safe and secure.
What is the curfew in Paragould, AR?
Curfew established; exceptions. It shall be unlawful for any person under the age of 18 years to congregate, loiter, or be on the streets, highways, in public places, or upon unoccupied premises or grounds in the city after the hour of 11:00 p.m. on Sunday through Thursday or midnight on Friday and Saturday. Enforcement of the curfew is likely to involve collaboration between law enforcement agencies, local authorities, and community stakeholders to uphold compliance with the regulations while considering individual circumstances and exceptions. Overall, the implementation of the curfew underscores the city's commitment to maintaining a safe and secure environment for all residents, particularly during nighttime hours when risks may be heightened.
What is the poverty rate in Paragould, AR?
The average household income in Paragould is $66,436 with a poverty rate of 17.44%. The median rental costs in recent years come to - per month, and the median house value is -. The median age in Paragould is 35.9 years, 35.5 years for males, and 36.3 years for females. Overall, these statistics offer a glimpse into the socio-economic landscape of Paragould, highlighting aspects such as income levels, poverty rates, and demographic characteristics. They serve as valuable indicators for policymakers, researchers, and community leaders to understand the city's strengths, challenges, and opportunities for growth and development.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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