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TucsonAZUS30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
MS Athletic Training, Personal Trainer, Health CoachHealth CoachPersonal TrainerWellness CoachNutrition CoachHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorGym TrainerHolistic HealthMental HealthNutrition CounselingSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessKickboxingBrazilian Jiu JitsuKung FuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsTaekwondo ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthGoal SettingStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistWellness CounselingWeight Management DoctorAnxiety TreatmentMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistSciatica Pain ReliefArthritis DoctorVertigo DoctorBarre ClassSilver SneakersPTSD TreatmentWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness Challenge
BostonMAUSAlways Exhausted but Have Trouble Falling and/or Staying Asleep?Clear The Clutter - Organizational Advice and GuidanceCombat Anxiety & Boost Your MoodDiscover Intuitive Eating-Fuel Your Body & Feel Your BestDitch the All or Nothing Mindset and Just Get Moving
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Conquer Your Mind, Conquer Your LifeFitness Training for the Post Pregnancy BodyHate the Gym? Get a Custom Workout For Your Home GymHow Your Lifestyle Affects Your Physical & Mental HealthMeet Lisa Maximus: Initial Consult
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Board Certified Health and Wellness CoachCertified GGS Women's CoachACE Certified Personal TrainerHealth CoachPersonal TrainerWellness CoachHolistic Health CoachSenior Fitness TrainerNutrition CoachHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorGym TrainerHolistic HealthMental HealthNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthGoal SettingVisualization TechniqueLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistAnemia SpecialistDepression TherapistResilience CoachAthlete Nutrition PlanDigestive Health SpecialistInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistSports Injury DoctorArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessFitness ChallengeBreathing Exercise
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Lifestyle Medicine CoachSize Inclusive Fitness SpecialistHealth CoachPersonal TrainerWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorGym TrainerHolistic HealthMental HealthSocial Anxiety TherapySleep TherapyMental TherapyAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareSelf Esteem CoachMindset CoachWomen's HealthGoal SettingChronic Fatigue SpecialistFatigue SpecialistEpigenetic TestWeight Loss ProgramWellness CounselingWeight Management DoctorPain ManagementAnxiety TreatmentMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthBarre ClassSilver SneakersFood Sensitivity DoctorOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness Challenge
How can I make a same-day appointment with a Plyometrics in Valley?
Same day appointments are available with many Plyometrics Trainers. For the most part, clients who use Sofia to search for a Plyometrics in Valley can schedule an appointment and see the Plyometrics within 24 hours. You can search for real-time availability of Plyometrics Trainers in Valley and make an appointment online today.
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Valley, AL
Valley is a city in Chambers County, Alabama, United States. Valley was incorporated in 1980 combining the four textile mill villages of Fairfax, Langdale, River View, and Shawmut. The city lies on the western bank of the Chattahoochee River, the state border between Alabama and Georgia. Valley is a pilot city for the Alabama Communities of Excellence program, a non-profit that partners with governments, businesses, and universities to prepare participating communities for a more vibrant future. It is included in the LaGrange, Georgia Micropolitan Statistical Area, which is included in the Greater AtlantaCombined Statistical Area. On November 27, 2022, the Valley Police Department arrested an 82-year-old woman for failure to pay a trash bill.
The city is located on the Alabama-Georgia state line. Interstate 85 runs through its northern city limits, with access from exits 77 and 79. Via I-85, Atlanta is 84 mi (135 km) northeast and Montgomery is 79 mi (127 km) southwest. U.S. Route 29 also runs through the city, connecting the city to Lanett and West Point, Georgia to the north and leading southwest 19 mi (31 km) to Opelika.
The major industries in Valley are diverse, encompassing manufacturing, healthcare, and education. The city is home to a range of manufacturing facilities that produce goods for various industries, contributing significantly to the local economy. Additionally, the healthcare sector plays a vital role in Valley, providing essential services to residents. The presence of educational institutions further enhances the city's profile, supporting workforce development and fostering a culture of learning.
Health and wellness are integral aspects of life in Valley. The East Alabama Medical Center, located in nearby Opelika, serves as a major healthcare hub for Valley residents. The city prioritizes community well-being, offering access to parks, and recreational as well as health and wellness facilities. Valley Wellness Center offers a range of fitness classes, personal training, and spa services such as massages and facials. Fitness 1440, is a gym with modern equipment, group fitness classes, and personal training options. Spa Cahaba focuses on weight loss programs, wellness consultations, and spa treatments like body wraps and aromatherapy. Anytime Fitness is a 24-hour gym with cardio and strength training equipment, along with virtual fitness classes. Valley Athletic Club provides a variety of fitness programs, including yoga, Pilates, and strength training, as well as massage therapy services. The Soak House and Soapery offers a range of spa services including massages, body treatments, and skincare.
Population: 10,529 (2020). ZIP Code: 36854. Area code: 334. Elevation: 568 ft (173 m). Area: 12.89 sq mi (33.38 km2).
FAQs
What is Valley, AL is known for?
In 1980 the City of Valley was formed from four textile mill villages; Langdale, Riverview, Fairfax, and Shawmut but its history dates back to the 1860s when textile mills were built along the Chattahoochee River. For over 100 years this area was dependent upon the textile industry for their way of life. The textile mills furnished towns with whatever they needed in the way of recreation, churches, stores, jobs, and schools. Today the City of Valley and surrounding areas are experiencing rapid growth beginning with KIA coming to the area in 2009. The City has worked closely with the Chambers County Development Authority in bringing growth to Valley with a new Industrial park now home to WestRock Distribution Center and Four Star Freightliner.
What makes Valley, AL worth visiting?
It has amazing places to visit! Rusty the Iron Man and Family Statues add a touch of whimsical charm to the town, offering a delightful encounter with metal sculptures that capture the imagination. The Historic Fairfax Depot stands as a reminder of the town's railroad heritage, with murals and vivid scenes of local trains. Of course, visiting Alabama means taking in the natural wonder all around, and you can do so at Lake Harding, a beautiful lake formed by the nearby dam. The Chattahoochee Valley Railroad Trail meanders through 7.5 acres of beautiful landscapes. The Chattahoochee River flows gracefully nearby, providing opportunities for outdoor adventures, including kayaking and birdwatching.
Is the first Christian church located in Valley, AL?
Built in 1916 by West Point Manufacturing Company, it was called the “Union Church.” It was shared by Disciples of Christ, Methodist, Baptist, and Nazarene denominations. When it was purchased by the Disciples of Christ, it was renamed to The Fairfax Christian Church. Built in the shape of a cross, it has windows of hammered glass shaped in the design of Moses’ tablets. The pews and light fixtures have designs that repeat the shape of the window.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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