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44 Fitness Classes near Saraland, AL
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Coming Soon
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Coming Soon
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Frequently asked questions
How can I make a same-day appointment with a Fitness Class in Saraland?
Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Saraland can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Saraland and make an appointment online today.
How can I book an appointment online with a Fitness Class in Saraland?
Sofia is a free online service that helps clients find Fitness Classes in Saraland and book appointments instantly. You can search for Saraland Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Fitness Class in Saraland?
You can use Sofia to find Fitness Classes in Saraland who are highly rated. View each Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Fitness Class in Saraland?
Almost all Fitness Classes in Saraland on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Saraland Fitness Class who sees clients after hours?
On Sofia, you can search specifically for Saraland Fitness Classes with availability after normal business hours.
How can I find same day appointments near me for Fitness Classes in Saraland?
Sofia lets you see real-time availability for Fitness Classes in Saraland. Many Fitness Classes offer same day appointments.
How can I find a Fitness Class in Saraland who sees clients during the weekend?
Sofia let's you see real-time availability for Fitness Classes in Saraland. Many Fitness Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Fitness Classes in Saraland?
Sofia lets you search for live group classes from the leading Fitness Classes. You can sign up for individual virtual group classes from Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Sofia lets you shop for Fitness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Classes page directly.
How can I find live classes near me with Fitness Classes in Saraland?
Sofia lets you take live classes from leading Fitness Classes. You can sign up for virtual group classes from Fitness Classes today.
Where can I find a licensed and credentialed Fitness Class near me in Saraland?
Sofia lets you search for educated, licensed, and credentialed Fitness Classes professionals. You can ensure you are booking with the right Fitness Class for you based on credentials, language, and more.
Saraland, AL
Saraland is a city in Mobile County, Alabama, United States, and a suburb of Mobile. Saraland, part of the Mobile metropolitan area, is the third largest city in Mobile County.
The land area that was to become the present-day Saraland was included in a Spanish land grant to Don Diego Alvarez. Hence, the descendants of Alvarez were the ones to give the community its first name: Alvarez Station. Later land squatters moved into the area and were able, legally, in 1800 to begin purchasing property. In 1807, a land office was opened in St. Stephens to handle all land transactions. The present name of the city is reported to have been given by C.J. DeWitt, a retired minister editor who moved south in 1890 for health reasons. He opened the first post office on the Southern Railroad in 1895. The community is purported to be the namesake of his beloved wife, Sara.
The major industries in Saraland are diverse, reflecting the city's economic strength. Manufacturing plays a significant role, with several industrial parks attracting businesses involved in automotive manufacturing and aerospace. Additionally, the retail sector contributes to the city's economic vitality, offering residents and visitors a range of shopping options. The healthcare industry is also notable, with medical facilities and services meeting the community's needs.
Health and wellness are paramount in Saraland, and the city provides access to quality healthcare services. The North Mobile Health Center serves as a healthcare hub, offering a range of medical services to residents. The city is committed to promoting a healthy lifestyle, with parks and recreational areas providing spaces for outdoor activities. There are wellness and health centers such as the Saraland Chiropractic & Wellness Center providing chiropractic care, massage therapy, nutritional counseling, and wellness programs to promote overall health and well-being. Mobile Infirmary HealthWorks Saraland offers a range of wellness services including health screenings, fitness programs, nutrition counseling, and occupational health services. The Joint Chiropractic specializes in chiropractic care and wellness services to improve spinal health, mobility, and overall wellness. Saraland Wellness Center provides fitness classes, personal training, nutritional counseling, and wellness workshops to help individuals achieve their health goals. Infirmary Health offers a variety of wellness services including primary care, weight management programs, hormone therapy, and aesthetic treatments.
Top sites in Saraland, AL are Mobile Carnival Museum, Richards DAR House Museum, and USS ALABAMA Battleship memorial Park.
Population: 16,435 (2023). ZIP code: 36571. Area code: 251. Elevation: 13 ft (4 m). Area: 32.37 sq mi (83.84 km2).
FAQs
How did Saraland, AL get its name?
The area that was to become the present-day Saraland was included in a Spanish land grant to Don Diago Alvarez. Hence, descendants of Alvarez were the ones to give the community its first name – Alvarez Station. The present name of the city is reported to have been given by C.J. DeWitt, a retired minister editor who moved south in 1890 for health reasons. He opened the first post office on the Southern Railroad in 1895. The Community is purported to be the namesake of his beloved wife, Sara.
What county is Saraland, AL in?
Saraland is a city in Mobile County, Alabama, United States, and a suburb of Mobile. As of the 2020 census, the population of the city was 16,171, up from 13,405 at the 2010 census. Saraland, part of the Mobile metropolitan area, is the third largest city in Mobile County. Saraland is located at 30°49′31″N 88°5′31″W (30.825186, -88.091932).[3] It is bordered to the southwest by the city of Prichard, to the south by Chickasaw, to the east by the undeveloped northern end of Mobile, and the northeast by Satsuma and Creola.
When was Saraland, AL founded?
Originally part of a Spanish land grant, the area on which Saraland now stands first was settled by squatters as early as 1800. The town’s original name was Alvarez Station. Its present name reportedly came from a retired minister who established the first post office there in 1895 and named the town after his wife. Saraland remained a small community until the mid-twentieth century when Mobile’s expanding population began to spread into nearby communities. Saraland was incorporated in 1957 with 125 residents. According to 2020 Census estimates, Saraland recorded a population of 14,561.
Sources
USS ALABAMA Battleship Memorial Park
Saraland Chiropractic & Wellness Center
Mobile Infirmary HealthWorks Saraland
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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