Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses. Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Montgomery, AL
Montgomery is the capital city of the U.S. state of Alabama and the county seat of Montgomery County. Named for Continental Army Major General Richard Montgomery, it stands beside the Alabama River, on the coastal Plain of the Gulf of Mexico. It is the second most populous city in the state, after Birmingham, and is the 119th most populous in the United States. The Montgomery Metropolitan Statistical Area's population in 2020 was 386,047; it is the fourth largest in the state and 142nd among United States metropolitan areas.
The city was incorporated in 1819 as a merger of two towns situated along the Alabama River. It became the state capital in 1846, representing the shift of power to the south-central area of Alabama with the growth of cotton as a commodity crop of the Black Belt and the rise of Mobile as a mercantile port on the Gulf Coast. In February 1861, Montgomery was chosen the first capital of the Confederate States of America, which it remained until the Confederate seat of government moved to Richmond, Virginia, in May of that year. In the middle of the 20th century, Montgomery was a major center of events and protests in the Civil Rights Movement, including the Montgomery bus boycott and the Selma to Montgomery marches.
In addition to housing many Alabama government agencies, Montgomery has a large military presence, due to Maxwell Air Force Base; public universities Alabama State University, Troy University (Montgomery campus), and Auburn University at Montgomery; two private post-secondary institutions, Faulkner University and Huntingdon College; high-tech manufacturing, including Hyundai Motor Manufacturing Alabama; and many cultural attractions, such as the Alabama Shakespeare Festival and the Montgomery Museum of Fine Arts.
Montgomery, the capital city of Alabama, hosts diverse industries that contribute to its economic vibrancy. Government services, manufacturing, and healthcare are major sectors shaping the city's landscape. The presence of Maxwell Air Force Base and Hyundai Motor Manufacturing Alabama further enhances Montgomery's economic diversity.
The city places a strong emphasis on health and wellness, evident in its healthcare facilities and outdoor spaces. Jackson Hospital and Clinic and Baptist Medical Center South are prominent healthcare providers, ensuring residents have access to quality medical services. There are also health and wellness facilities available in Montgomery. The Montgomery Acupuncture & Herb Clinic, offers acupuncture, herbal medicine, and holistic wellness consultations. Montgomery Pain Management Center offers pain management services including medication management and interventional procedures. The Montgomery Integrative Medicine & Wellness Center, an integrative medicine practice focusing on holistic healing and lifestyle management and the Montgomery Mental Health & Wellness Center, offers counseling, psychotherapy, and mental health services for individuals and families.
Top sites in Montgomery, AL are Montgomery Museum of Fine Arts, the Civil Rights Memorial Center, and The National Memorial for Peace and Justice.
Population: 195,287 (2023). ZIP code: 36013. Area code: 334. Elevation: 240 ft (73 m). Area: 162.27 sq mi (420.28 km2).
FAQs
Why is Montgomery, AL famous?
Incorporated December 3, 1819, Montgomery has a long and intriguing history. Once home to the First White House of the Confederacy, Montgomery grew to become the center of the Civil Rights Movement, notably the Montgomery Bus Boycotts. Whether enticed by the amazing sunny weather or the heaps of potential, the City attracted entertainers such as Hank Williams, innovators like the Wright Brothers, and even the writer F. Scott Fitzgerald.
Is Montgomery, AL a town or city?
Montgomery is the capital city of the U.S. state of Alabama and the county seat of Montgomery County. Named for Continental Army Major General Richard Montgomery, it stands beside the Alabama River, on the coastal Plain of the Gulf of Mexico. The population was 200,603 at the 2020 census. It is now the third most populous city in the state, after Huntsville and Birmingham, and is the 128th most populous in the United States.
What is Montgomery, AL known as?
Located in the south-central part of the state, Montgomery County is the seat of state government. The city of Montgomery, now the state capital, is often referred to as the Cradle of the Confederacy because it briefly served as the first capital of the Confederate States of America in 1861. In the mid-twentieth century, Montgomery became the birthplace of the nation’s civil rights movement when Rosa Parks refused to give up her seat to a white passenger on a city bus. Montgomery County evolved from an economy reliant upon cotton to a modern diversified economy that includes the automotive industry and military bases.
Sources
First White House of the Confederacy
Montgomery Museum of Fine Arts
The National Memorial for Peace and Justice
Montgomery Acupuncture & Herb Clinic
Montgomery Pain Management Center
Montgomery Integrative Medicine & Wellness Center
Montgomery Mental Health & Wellness Center
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