Find Beginner Yoga Instructors Serving
Hoover, AL

Compare beginner yoga instructors serving Hoover

Zip Code
1 Local Beginner Yoga Instructors
42 Virtual Beginner Yoga Instructors
0 Near Hoover, AL

43 Beginner Yoga Instructors Serving Hoover, AL

1 beginner yoga instructors offer in-person sessions in Hoover, AL, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 10-2-26

Find Beginner Yoga Instructors Serving Hoover, AL

Compare beginner yoga instructors serving Hoover

1 Local Beginner Yoga Instructors
42 Virtual Beginner Yoga Instructors
0 Near Hoover, AL

Beginner Yoga Instructors in Hoover, AL

1 available

Book in-person sessions with beginner yoga instructors based in Hoover.

Huntsville AL US Initial Consult
Dana Desch New on Sofia Health
Personal Coach, Growth Coach, Success Coach, Trauma Informed Coach
Sofia Verified
Serves Huntsville, AL Free intro consult

Coming Soon… Read bio

Personal CoachGrowth CoachSuccess CoachTrauma Informed Coach

Next available on Sun, Oct 4

Sat Oct 3 No appts
Sun Oct 4 42 appts
Mon Oct 5 42 appts
Tue Oct 6 No appts
Wed Oct 7 42 appts
Thu Oct 8 No appts
Fri Oct 9 42 appts
More

View all beginner yoga instructors in Hoover, AL →

Online Beginner Yoga Instructors Serving Hoover, AL

42 available

Meet with experienced beginner yoga instructors who serve clients in Hoover through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Oct 6

Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 18 appts
Wed Oct 7 No appts
Thu Oct 8 24 appts
Fri Oct 9 24 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Mon, Oct 5

Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
Wed Oct 7 7 appts
Thu Oct 8 4 appts
Fri Oct 9 7 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Oct 5

Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
Tue Oct 6 2 appts
Wed Oct 7 No appts
Thu Oct 8 2 appts
Fri Oct 9 No appts
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Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David
Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
56 bookings on Sofia Health
Sofia Verified
Serves Wilmington, NC Free intro consult Virtual available

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH)… Read bio

Health and Wellness CoachiRest Meditation TeacherYoga Teacher -RYT500 Naturopathic DoctorYoga InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapySleep TherapyMental Health TherapistChronic Fatigue SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistEpigenetic TestYoga NidraTrauma Informed YogaNurseStress Management ClassHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorSciatica Pain ReliefNeck Pain TreatmentArthritis DoctorScoliosis DoctorNurse PractitioneriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerBreathing Exercise

Next available on Sun, Oct 4

Sat Oct 3 No appts
Sun Oct 4 18 appts
Mon Oct 5 30 appts
Tue Oct 6 21 appts
Wed Oct 7 30 appts
Thu Oct 8 33 appts
Fri Oct 9 19 appts
More

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Frequently Asked Questions

How can I make a same-day appointment with a Beginner Yoga in Hoover?

Same day appointments are available with many Beginner Yoga Instructors. For the most part, clients who use Sofia to search for a Beginner Yoga in Hoover can schedule an appointment and see the Beginner Yoga within 24 hours. You can search for real-time availability of Beginner Yoga Instructors in Hoover and make an appointment online today.

How can I book an appointment online with a Beginner Yoga in Hoover?

Sofia is a free online service that helps clients find Beginner Yoga Instructors in Hoover and book appointments instantly. You can search for Hoover Beginner Yoga Instructors by symptom, health goal or visit reason. You can explore Beginner Yoga services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Beginner Yoga in Hoover?

You can use Sofia to find Beginner Yoga Instructors in Hoover who are highly rated. View each Beginner Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Beginner Yoga in Hoover?

Almost all Beginner Yoga Instructors in Hoover on Sofia have virtual visits available. Every Beginner Yoga can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Hoover Beginner Yoga who sees clients after hours?

On Sofia, you can search specifically for Hoover Beginner Yoga Instructors with availability after normal business hours.

How can I find same day appointments near me for Beginner Yoga Instructors in Hoover?

Sofia lets you see real-time availability for Beginner Yoga Instructors in Hoover. Many Beginner Yoga Instructors offer same day appointments.  

How can I find a Beginner Yoga in Hoover who sees clients during the weekend?

Sofia let's you see real-time availability for Beginner Yoga Instructors in Hoover. Many Beginner Yoga Instructors offer appointments on Saturdays and Sundays.

How can I find group classes near me from Beginner Yoga Instructors in Hoover?

Sofia lets you search for live group classes from the leading Beginner Yoga Instructors. You can sign up for individual virtual group classes from Beginner Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Beginner Yoga products in Hoover?

Sofia lets you shop for Beginner Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Beginner Yoga Instructors page directly. 

How can I find live classes near me with Beginner Yoga Instructors in Hoover?

Sofia lets you take live classes from leading Beginner Yoga Instructors. You can sign up for virtual group classes from Beginner Yoga Instructors today.

Where can I find a licensed and credentialed Beginner Yoga near me in Hoover?

Sofia lets you search for educated, licensed, and credentialed Beginner Yoga Instructors professionals. You can ensure you are booking with the right Beginner Yoga for you based on credentials, language, and more.

Frequently asked questions

 

Hoover, AL

 

Hoover is a city in Jefferson and Shelby counties in north central Alabama, United States. Hoover is the largest suburban city in Alabama and the 6th largest city in Alabama. Hoover is part of the Birmingham, AL Metropolitan Statistical Area and is also included in the Birmingham-Cullman-Talladega, AL Combined Statistical Area. Hoover's territory is along the foothills of the Appalachian Mountains.

The Birmingham Barons Minor League Baseball team, which traces its history to 1885, played its home games at the 10,800-seat Hoover Metropolitan Stadium from 1988 through 2013, when it moved to Regions Field in the Parkside District of Birmingham.

In 1986 the Riverchase Galleria multi-use complex opened; it significantly increased the tax revenue for the city. It has also attracted new residents and businesses to the area. The city has grown extremely fast, aided by its annexations of territory as well as new developments. The city has expanded its facilities and now operates a Municipal Center, Library, and Public Safety Center. The city expects to continue to increase in population, which has risen significantly since 2008. It numbered 81,619 as of the 2010 Census.

The city boasts a diverse economy, with major industries including finance, healthcare, manufacturing, and retail. The Riverchase Galleria, one of the largest shopping centers in the Southeast, contributes significantly to the retail sector's vibrancy in Hoover.

Health and wellness are integral to Hoover's community, and the city provides comprehensive healthcare services to its residents. The Grandview Medical Center, a state-of-the-art facility, offers a wide range of medical services, including specialized care in various fields. There are also health and wellness centers in Hoover. The Hoover Fitness is a comprehensive fitness center offering a range of workout programs and wellness services. Life Time Fitness Hoover is a premier health club with state-of-the-art facilities for fitness, wellness, and relaxation.

Planet Fitness Hoover is a budget-friendly gym chain focusing on fitness and wellness for all levels. YMCA of Greater Birmingham - Hoover, provides wellness programs, fitness classes, and community activities for all ages. St. Vincent's One Nineteen Health and Wellness offers a holistic approach to wellness with fitness classes, nutrition counseling, and medical services. 

Top sites in Hoover, AL are McWane Science Center, Aldridge Gardens, and Veterans Park.

Population: 93,013 (2024). ZIP codes: 35022, 35080, 35124, 35142, 35216, 35222, 35226, 35236, 35242, 35244. Area code: 205. Elevation: 492 ft (150 m). Area: 49.04 sq mi (127.01 km2).

 

FAQs

Which county is Hoover, AL?

Hoover is a city in the Jefferson and Shelby counties in north central Alabama, United States. Hoover is the largest suburban city in Alabama and the 6th largest city in Alabama. The population was 92,606 at the 2020 census. Hoover is part of the Birmingham, AL Metropolitan Statistical Area and is also included in the Birmingham-Cullman-Talladega, AL Combined Statistical Area. Hoover's territory is along the foothills of the Appalachian Mountains.

 

What is Hoover, AL is known for?

Hoover, Alabama has long been known as a fast-growing suburban community- offering premier housing options and a world-class public school system- just minutes from innovative employers and jobs in Central Alabama. Hoover is a new city, only 55 years old, but it has grown into Alabama's fifth-largest municipality and a cornerstone of the Birmingham-Hoover Region. Today, Hoover is maturing into one of the Southeast's most livable cities by investing in walkable neighborhoods, outdoor recreation opportunities along the Cahaba River, and further enhancements to our school system.

 

When did Hoover, AL become a city?

When plans were made in the late 1950s to widen Highway 31 southward from Birmingham, William Hoover knew that things were about to change for the largely undeveloped area just south of Vestavia Hills. He bought as many acres of land as he could, opened an insurance company, and thus planted the seed that grew into the City of Hoover. In 1967, the city was incorporated - all four blocks of it. Hoover initially comprised only 410 citizens.

 

Sources

City of Hoover

Wikipedia

Shelby AL

Hoover AL

north central Alabama

McWane Science Center

Aldridge Gardens

Veterans Park

Grandview Medical Center

Hoover Fitness

Life Time Fitness Hoover

Planet Fitness Hoover

YMCA of Greater Birmingham - Hoover

St. Vincent's One Nineteen Health and Wellness

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.