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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
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Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines. You will only see one service listed here in Sofia. Book here if you are interested in viewing all service offerin…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
I help people achieve and maintain optimal blood iron levels
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
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My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
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Helena, AL
Helena is a city in Jefferson and Shelby counties in the state of Alabama. Helena is considered a suburb of Birmingham and part of the Birmingham-Hoover Metropolitan Area.
Helena is highly regarded as a place to live and raise children; Business Week ranked the city as the 13th "Best Place to Raise Your Kids" in 2007. It has the eighth-lowest crime rate per population in the U.S., and the city was ranked in Money magazine's 2007 list of "Best Places to Live: Top 100" in the U.S., placing at number 91. The Alabama League of Municipalities awarded Helena the 2008 Municipal Achievement Award (population 10,001 to 20,000).
The area was long the territory of the historic Muscogee people, known by English colonists as the Creek Indians. While Scots-Irish and English traders had interacted with them, and there was some armed conflict in the early 19th century, most European-American settlers did not come to this area until 1849. This was after the United States had conducted Indian Removal of the Creek and other Southeastern tribes in the 1830s, to lands west of the Mississippi River.
The major industries in Helena are diverse, ranging from manufacturing and retail to healthcare and education. The city's strategic location near Birmingham, the largest city in Alabama, contributes to its economic growth. The proximity to major transportation routes, including Interstate 65, enhances accessibility for businesses and residents alike. Helena's economy thrives on a mix of local businesses, services, and manufacturing activities, making it a dynamic and vibrant community.
Health and wellness are prioritized in Helena, with the presence of medical facilities such as the Helena Health Center. The city promotes an active lifestyle with several parks and recreational areas. There are also wellness centers such as the Renewal Therapeutic Massage & Wellness provide a tranquil environment for relaxation and rejuvenation. Southern Wellness & Rehab offers a comprehensive range of wellness services, including physical therapy, chiropractic care, massage therapy, and fitness training. Pinnacle Behavioral Health specializes in mental health and wellness services. Fitness 1440 is a premier fitness center that emphasizes holistic wellness. Inner Strength Fitness & Wellness focuses on empowering individuals through fitness and wellness programs. Silver Linings Integrative Health provides a range of integrative health services, including acupuncture, herbal medicine, nutritional counseling, and wellness coaching.
Top Sites in Helena, AL are the Cathedral of St. Helena, Montana Historical Society, and Holter Museum of Art.
Population: 21,560 (2020). ZIP code: 35080. Area code: 205. Elevation: 453 ft (138 m). Area: 22.38 sq mi (57.95 km2).
FAQs
What is the population growth of Helena, AL?
Helena is a city located in Shelby County Alabama. Helena has a 2024 population of 22,680. Helena is currently growing at a rate of 1.84% annually and its population has increased by 7.77% since the most recent census, which recorded a population of 21,044 in 2020. The average household income in Helena is $130,619 with a poverty rate of 3.54%. The median rental costs in recent years come to - per month, and the median house value is -. The median age in Helena is 38.2 years, 37.4 years for males, and 38.6 years for females.
What was Helena, AL's vital role in Birmingham?
Helena played a vital role in the Birmingham steel industry and growth which continued for many years. Besides the steel mill, Helena had several prosperous coal mines, a variety of retail stores, a couple of hotels and boarding houses as well as a school. Also operating was a large railroad yard, a grist mill powered by Buck Creek, and a cotton gin next to the train station. In 1916, it was learned certain errors made in filing papers for incorporation caused it to be invalid. As a result, the city was reincorporated in 1917.
When were the Helena market days founded?
Helena Market Days was founded in 2009, Shelby Living magazine's "Best of the Best" farmers market for 2012, 2015, 2016, 2017, and 2019. Helena Market Days is a venue for local farmers and producers to sell fresh vegetables, flowers, honey, bread, woodworking, handmade bread, peanut butter, jams, jellies, soaps, baked goods, and more. They have coffee and teas and something new all the time to sell directly to residents of Helena, Alabama, and its neighboring cities. They support local nonprofits by featuring a different non-profit each weekend for fundraising and mission awareness purposes.
Sources
Renewal Therapeutic Massage & Wellness
Inner Strength Fitness & Wellness
Silver Linings Integrative Health
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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