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44 Fitness Classes near Florence, AL
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Coming Soon
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Frequently asked questions
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Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Florence, AL can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Florence, AL and make an appointment online today.
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Sofia is a free online service that helps clients find Fitness Classes in Florence, AL and book appointments instantly. You can search for Florence, AL Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
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Sofia lets you see real-time availability for Fitness Classes in Florence, AL. Many Fitness Classes offer same day appointments.
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Florence, AL
Florence is a city in, and the county seat of, Lauderdale County, Alabama, United States, in the state's northwestern corner. It is situated along the Tennessee River and is home to the University of North Alabama.
Florence is the largest and principal city of the Quad Cities commonly known as "The Shoals" (which also includes the cities of Muscle Shoals, Sheffield, and Tuscumbia in Colbert County). Florence is considered northwestern Alabama's primary economic hub. Florence is the most populous city of 30 places in the United States with the name Florence, which was slightly larger than Florence, South Carolina.
Annual tourism events include the W. C. Handy Music Festival in the summer and the Renaissance Faire in the fall. Landmarks in Florence include the 20th-century Rosenbaum House, the only Frank Lloyd Wright-designed home located in Alabama. The Florence Indian Mound, constructed by indigenous people between 100 BCE and 400 BCE in the Woodland period, is the largest surviving earthen mound in the state and is 43 feet high. It is listed on the National Register of Historic Places. It has been protected by the city since 1945. In 2017 a new, expanded museum was built to replace one built in 1968 that displays artifacts and interprets the ancient and historic cultures of all the indigenous peoples in the area.
The city's major industries have evolved over the years. Historically, Florence played a significant role in the cotton industry, and remnants of this era can be explored at the W. C. Handy Home and Museum, dedicated to the "Father of the Blues." Today, the economy is diversified, with manufacturing, healthcare, and education playing pivotal roles. The University of North Alabama, located in Florence, contributes to the educational and cultural landscape, attracting students and fostering intellectual growth.
Health and wellness are integral aspects of Florence's community life. North Alabama Medical Center located in Florence, serves as a leading healthcare facility, offering comprehensive medical services to residents. Florence is known for health and wellness facilities such as the North Alabama Family Medicine & Wellness Center, a comprehensive family medicine and wellness center offering a range of services including preventive care, chronic disease management, wellness programs, and more. Riverbend Physical Medicine specializes in physical medicine, rehabilitation, and wellness services, including chiropractic care, physical therapy, massage therapy, and nutritional counseling. The Spa at Marriott Shoals Hotel & Spa offers a luxurious spa experience with a range of treatments including massages, facials, body wraps, and salon services in a serene environment as well the Shoals Healing Arts Center, focuses on holistic healing through acupuncture, massage therapy, herbal medicine, yoga, and mindfulness practices to promote overall wellness and balance.
Top sites in Florence, AL are W. C. Handy Home and Museum, Rosenbaum House Museum, and McFarland Park.
Population: 42,437 (2023). ZIP code: 35630. Area code: 256. Elevation: 607 ft (185 m). Area: 26.73 sq mi (69.23 km2).
FAQs
Why is Florence, AL famous?
With a long history of habitation by indigenous cultures and a reputation as a critical position in the Civil War, Florence, and The Shoals are home to a rich history and many historical sites and museums. Ivy Green, the Birthplace of Helen Keller, is one of the area's most famous attractions. Visitors can tour Keller’s childhood home and view original furnishings, personal mementos, and books.
Is Florence a city in Alabama?
Florence, Alabama is a lovely city in the northwest part of Alabama. Florence is the largest city in what we call “the Shoals” area, which includes Florence, Muscle Shoals, Sheffield, and Tuscumbia. Approximately 80,000 people live in the Shoals. Florence offers a variety of shopping and dining opportunities and the Shoals is home to great cultural opportunities such as the Helen Keller Festival and the W.C. Handy Music Festival.
What is a fun fact about Florence, AL?
Florence was voted as the most picturesque small town in the State of Alabama. Florence sits on the Tennessee River in North Alabama and is a gateway to Helen Keller's home in nearby Tuscumbia and Muscle Shoals' tremendous music scene. This great old college town on the edge of the Tennessee River oozes creativity, from hometown heroes W.C. Handy (the father of the blues) and legendary record producer Sam Phillips to contemporary designers Billy Reid and Natalie Channin.
Sources
North Alabama Family Medicine & Wellness Center
The Spa at Marriott Shoals Hotel & Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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