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So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
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Hashimoto’sHolistic Nutrition Therapy for IBS and IBD ReliefHolistic Nutrition Therapy for UTI Prevention and RecoveryHolistic Nutrition for Stress Management & Emotional BalanceHolistic Nutritional Support for AnemiaHolistic Skin Healing: Nutrition for Chronic Irritations: Eczema, Psoriasis, Dermatitis, Acne & MoreHolistic Solutions for Acid RefluxHolistic Solutions for Inflammation and Muscle ReliefHolistic Support for Adult AcneHolistic Support for Epstein-Barr Virus (EBV) Flare UpsHow to Improve Mental Health as You AgeHow to Stop Chin Hair Growth NaturallyHow to Use Biohacking to Boost Your Energy LevelsHow to Use Biohacking to Improve Your HealthInitial ConsultInsulin Resistance Nutritional HealingLearn How to Adjust Your Fitness Training During PerimenopauseLearn How to Improve Your DietLearn How to Lower Blood Sugar NaturallyLearn How to Stay Healthy as You AgeLearn How to Treat Candida NaturallyLearn and Manage Symptoms of AndropauseLearn the Best Natural Treatments for Teen AcneLearn the Symptoms of Toxic Mold: Congestion, Stiff Muscles, Brain FogLearn to Balance Your Hormones NaturallyLearn to Manage the Symptoms of Menopause: Hot Flashes & Night SweatsLyme Disease Nutrition Support & Healing PlanMaintain Glucose Control NaturallyManage Joint Pain with an Anti-Inflammatory DietMeal Planning SubscriptionMental Toughness and Peak Performance for AthletesMigraine Relief: Learn What Triggers a Migraine and How to Avoid ThemMinimize Psoriasis and Eczema Flare-UpsMood & Hormone Balance Consultation: Nutritional Support for Emotional WellnessMuscle Maximizer Nutrition Plan: Build Strength and SizeNatural ADHD Support: Nutritional Strategies to Reduce Medication DependencyNatural Treatment for Hair LossNourishing Hair Health: Hormone-Centric TherapyNourishing Recovery: Post-Hysterectomy Nutritional SupportNutrition 101 For AthletesNutrition Therapy for Restoring Motivation & Hormonal BalanceNutritional Therapy for Gallbladder Congestion and GallstonesOptimize Your Diet: Learn the Best Foods to Eat For a Balanced DietOvercome Chronic Fatigue with Fatigue-Busting Nutrition TherapyPackage 1 - 2 Sessions, Save 5%Package 2 - 4 Sessions, Save 7%Package 3 - 6 Sessions, Save 10%Perimenopause Fitness & Nutrition Consultation: Balance Hormones and Strengthen Your BodyPerimenopause Support: Get Your Questions Answered on Hormone Replacement TherapyPerimenopause Wellness Plan for Symptom ReliefPersonalized Anti-Inflammatory Diet ConsultPersonalized Diet Strategies to Manage and Alleviate Asthma SymptomsPersonalized PCOS Nutritional Therapy SupportPregnancy Nutrition Essentials: Pre & Postnatal Nutritional WellnessPregnancy Support Essentials: Tailored Supplement RecommendationsReduce Dryness Associated with PeriMenopauseRelief for Painful IntercourseRevitalize Your Energy: Adrenal Fatigue Nutrition TherapyRevitalize Your Libido: Nutrition Therapy for Enhanced Sexual WellnessSport-Specific Nutrition Optimization for WomenSpring Break Prep: Group Weight Loss ClassTailored Nutrition Therapy for Effective Weight LossTransform Your Pregnancy Journey with Personalized Fitness SupportTrimester-Specific Nutrition Guidance: Eat Right for Every Stage of PregnancyWhat to Eat to Age WellWomens Hormone BalancingCertified Holistic Health CoachCertified Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
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For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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Before European colonization, the area that today includes Cullman was originally in the territory of the Cherokee Nation. The region was traversed by a trail known as the Black Warrior's Path, which led from the Tennessee River near the present location of Florence, Alabama, to a point on the Black Warrior River south of Cullman. This trail figured significantly in Cherokee history, and it featured prominently in the American Indian Wars before the establishment of the state of Alabama and the relocation of several American Indian tribes, including the Creek people westward along the Trail of Tears. During the Creek War in 1813, General Andrew Jackson of the U.S. Army dispatched a contingent of troops down the trail, one of which included the frontiersman Davy Crockett.
In the 1820s and the 1830s, two toll roads were built linking the Tennessee Valley to present-day Birmingham. In 1822, Abraham Stout was given a charter by the Alabama Legislature to open and turnpike a road beginning from Gandy's Cove in Morgan County to the ghost town of Baltimore on the Mulberry Fork near Colony. The road passed near present-day Vinemont through Cullman, Good Hope, and down the current Interstate 65 corridor to the Mulberry Fork. The road was later extended to Elyton (Birmingham) in 1827. It then became known as Stout's Road. Mace Thomas Payne Brindley was given a charter in 1833 to turnpike two roads, one running between Blount Springs to Somerville by way of his homestead in present-day Simcoe, and the second road passing west of Hanceville and east of Downtown Cullman to join Stout's Road north of the city. What later became the Brindley Turnpike became an extension of Stout's Road to Decatur. Cullman later became located between the juncture of the two roads, and they predated the corridor of U.S. Route 31.
Cullman, located in Cullman County, Alabama, boasts a diverse economic landscape with major industries encompassing manufacturing, agriculture, and healthcare. Positioned strategically along Interstate 65, the city serves as a convenient stop for travelers and a thriving hub for economic activities.
The healthcare sector in Cullman is anchored by the Cullman Regional Medical Center, playing a pivotal role in providing comprehensive medical services to residents. The city's commitment to health and wellness extends beyond medical facilities to wellness centers such as the Cullman Wellness & Aquatic Center. This comprehensive wellness center offers a range of services including fitness classes, aquatic therapy, personal training, and wellness programs for all ages. Cullman Regional Wellness & Rehabilitation Center is a state-of-the-art facility offering fitness classes, rehabilitation services, wellness programs, and specialized treatments tailored to individual needs. Alabama Women’s Wellness Center offers a variety of wellness services including chiropractic care, physical therapy, nutritional counseling, and lifestyle coaching. Advanced Wellness & Rehab Center provides advanced rehabilitation services, fitness programs, sports medicine treatments, and wellness consultations for optimal health and recovery. Align Alabama specializes in chiropractic care, spinal adjustments, therapeutic exercises, nutritional counseling, and lifestyle coaching for overall wellness.
Population: 19,913 (2023). ZIP codes: 35055, 35056, 35057, 35058. Area codes: 256, 938. Elevation: 820 ft (250 m). Area: 23.49 sq mi (60.83 km2).
FAQs
Is Cullman, AL a German town?
From its Native American and Civil War past to its proud heritage as the site of an authentic 1870s German village, Cullman offers travelers plenty to see and do. You can visit a museum dedicated to the town’s German founder, explore a local treasure filled with Civil War memorabilia, or stroll the grounds of a Benedictine Abbey where miniatures of some of the world’s most famous religious shrines can be found. The town is home to three Alabama governors: Jim Folsom, Guy Hunt, and Jim Folsom Jr. Cullman is also the site of the Cullman Oktoberfest each fall. Whatever you choose to do on this road trip, you’ll quickly discover why Cullman was selected by bestselling authors Gerald Sweitzer and Kathy Fields as one of “The 50 Best Small Southern Towns.”
What is the German thing in Cullman, AL?
An annual must-see at Christmas in Cullman is the Christmas pyramid. Known in German as Weihnachtspyramide, it's a traditional German decoration of wooden figures that represent different symbols and seasonal elements. Typically the pyramid is hung from the ceiling or set on a small table, but ours is over 40 feet tall and is the tallest one in North America. The size tiers of the Cullman pyramid each feature different scenes, including one that will pay tribute to our local police and firefighter departments. You can find the pyramid located next to the Cullman County Museum.
What is the history of Cullman, AL?
Cullman itself was founded in 1873 by Colonel John G. Cullmann, a German immigrant. Cullmann had been an advocate of democratic reforms in his native Bavaria, having fought and acquired his honorific title "Colonel" during the Revolutions of 1848–49. After the failure of the revolution, Cullmann found himself in financial ruin. In the years to follow, he would try to re-establish himself in business, but after several setbacks, including a great financial loss in the First Schleswig War, he would remain unsuccessful. As time went on and Prussia, under King Wilhelm I and his Minister President Otto von Bismarck, began to exert more influence in the German region (eventually unifying Germany under Prussian rule in 1871), Cullmann began to believe that his political ideals were fundamentally incompatible with those of the German Government.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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