Find Pilates Instructors Serving
Birmingham, AL

Compare pilates instructors serving Birmingham

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0 Local Pilates Instructors
11 Virtual Pilates Instructors
0 Near Birmingham, AL

11 Pilates Instructors Serving Birmingham, AL

There are currently no pilates instructors based in Birmingham, AL offering in-person sessions. Below you'll find pilates instructors available online, providers in cities near Birmingham, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 10-5-26

Find Pilates Instructors Serving Birmingham, AL

Compare pilates instructors serving Birmingham

0 Local Pilates Instructors
11 Virtual Pilates Instructors
0 Near Birmingham, AL

Online Pilates Instructors Serving Birmingham, AL

11 available

Meet with experienced pilates instructors who serve clients in Birmingham through virtual appointments.

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Oct 6

Mon Oct 5 No appts
Tue Oct 6 4 appts
Wed Oct 7 7 appts
Thu Oct 8 4 appts
Fri Oct 9 7 appts
Sat Oct 10 No appts
Sun Oct 11 No appts
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Thousand Oaks California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan
Wellness Coach
3 bookings on Sofia Health
Serves Thousand Oaks , California Virtual available

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel str… Read bio

Wellness Coach Wellness CoachAnxiety TherapistHealth and Wellness CoachPilatesSocial Anxiety TherapyMental WellnessPrenatal Fitness ClassStress CounselingMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistStress Management ClassWellness CounselingWeight Management DoctorAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorWellness PractitionerSpiritual WellnessImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

No availability this week

Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
More

Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi
Yoga Instructor ERYT-500, Ayurveda Teacher
12 bookings on Sofia Health
Serves Wilminton, NC Free intro consult Virtual available

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writ… Read bio

Yoga Instructor ERYT-500Ayurveda Teacher Yoga InstructorWellness CoachAyurvedic PractitionerPrivate Yoga InstructorMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareWomen's HealthRelaxation TechniqueGoal SettingMindfulness ClassChronic Fatigue SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthFrozen ShoulderMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise Class

Next available on Mon, Oct 5

Mon Oct 5 1 appts
Tue Oct 6 19 appts
Wed Oct 7 19 appts
Thu Oct 8 19 appts
Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
More

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Frequently Asked Questions

How can I make a same-day appointment with a Pilates in Birmingham?

Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Birmingham can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Birmingham and make an appointment online today.

How can I book an appointment online with a Pilates in Birmingham?

Sofia is a free online service that helps clients find Pilates Instructors in Birmingham and book appointments instantly. You can search for Birmingham Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Pilates in Birmingham?

You can use Sofia to find Pilates Instructors in Birmingham who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Pilates in Birmingham?

Almost all Pilates Instructors in Birmingham on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Birmingham Pilates who sees clients after hours?

On Sofia, you can search specifically for Birmingham Pilates Instructors with availability after normal business hours.

How can I find same day appointments near me for Pilates Instructors in Birmingham?

Sofia lets you see real-time availability for Pilates Instructors in Birmingham. Many Pilates Instructors offer same day appointments.  

How can I find a Pilates in Birmingham who sees clients during the weekend?

Sofia let's you see real-time availability for Pilates Instructors in Birmingham. Many Pilates Instructors offer appointments on Saturdays and Sundays.

How can I find group classes near me from Pilates Instructors in Birmingham?

Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Pilates products in Birmingham?

Sofia lets you shop for Pilates Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pilates Instructors page directly. 

How can I find live classes near me with Pilates Instructors in Birmingham?

Sofia lets you take live classes from leading Pilates Instructors. You can sign up for virtual group classes from Pilates Instructors today.

Where can I find a licensed and credentialed Pilates near me in Birmingham?

Sofia lets you search for educated, licensed, and credentialed Pilates Instructors professionals. You can ensure you are booking with the right Pilates for you based on credentials, language, and more.

Frequently asked questions

 

Birmingham, AL

 

Birmingham is a city in the north-central region of the U.S. state of Alabama. Birmingham is the seat of Jefferson County, Alabama's most populous county. The broader Birmingham metropolitan area had a 2020 population of 1,115,289 and is the largest metropolitan area in Alabama as well as the 50th-most populous in the United States. Birmingham serves as an important regional hub and is associated with the Deep South, Piedmont, and Appalachian regions of the nation.

Birmingham was founded in 1871, during the post-Civil War Reconstruction period, through the merger of three pre-existing farm towns, notably, Elyton. It grew from there, annexing many more of its smaller neighbors, into an industrial and railroad transportation center with a focus on mining, the iron and steel industry, and railroading. Birmingham was named after Birmingham, England, one of the UK's major industrial cities. Most of the original settlers who founded Birmingham were of English ancestry. The city may have been planned as a place where cheap, non-unionized, and often African-American labor from rural Alabama could be employed in the city's steel mills and blast furnaces, giving it a competitive advantage over industrial cities in the Midwest and Northeast.

From its founding through the end of the 1960s, Birmingham was a primary industrial center of the South. The pace of Birmingham's growth during the period from 1881 through 1920 earned its nicknames The Magic City and The Pittsburgh of the South. Much like Pittsburgh, Birmingham's major industries were iron and steel production, plus a major component of the railroading industry, where rails and railroad cars were both manufactured in Birmingham. In the field of railroading, the two primary hubs of railroading in the Deep South were near Atlanta and Birmingham, beginning in the 1860s and continuing through to the present day. The economy diversified during the latter half of the twentieth century. Though the manufacturing industry maintains a strong presence in Birmingham, other businesses and industries such as banking, telecommunications, transportation, electrical power transmission, medical care, college education, and insurance have risen in stature. Mining in the Birmingham area is no longer a major industry except coal mining. Birmingham ranks as one of the most important business centers in the Southeastern United States and is also one of the largest banking centers in the United States. In addition, the Birmingham area serves as headquarters to one Fortune 500 company: Regions Financial, along with five other Fortune 1000 companies.

Birmingham, located in the heart of Alabama, serves as a major economic and cultural hub. Historically known for its role in the iron and steel industry during the 19th and early 20th centuries, the city has evolved into a diverse economic center. Today, Birmingham's major industries include finance, healthcare, manufacturing, and education.

The city boasts a robust healthcare sector with renowned institutions like the University of Alabama at Birmingham (UAB) Hospital, one of the largest academic medical centers in the country. In terms of wellness, Birmingham prioritizes the health of its residents with numerous parks, recreational areas, and wellness initiatives. The Birmingham Wellness Center is a comprehensive wellness center offering chiropractic care, massage therapy, acupuncture, nutritional counseling, and fitness programs. The Oasis Counseling for Women and Children specializes in mental health and wellness services for women and children, including counseling, therapy, and support groups. Birmingham Yoga offers a variety of yoga classes for all levels, meditation sessions, workshops, and wellness retreats, as well as the Birmingham Mind and Body Wellness Center, integrating mental health counseling, yoga therapy, mindfulness practices, and holistic wellness programs.

Top sites in Birmingham, AL are Birmingham Civil Rights Institute, Birmingham Museum of Art, Vulcan Park and Museum, Alabama Theatre, and Birmingham Zoo.

Population: 196,644 (2023). ZIP code: 3520. Area code: 205. Elevation: 597 ft (182 m). Area: 149.54 sq mi (387.31 km2).

 

FAQs

What is Birmingham, AL is known for?

Birmingham is known as the founding city for the recognition of Veterans Day and hosts the nation's oldest and largest Veterans Day celebration. Birmingham is the only place in the world where all the ingredients for making iron are present—coal, iron ore, and limestone, all within a ten-mile radius. Birmingham is a national leader in urban green spaces. Thousands of wooded acres for biking and hiking are within minutes of downtown area parks.

 

Is Birmingham, AL a big city?

The city of Birmingham has a population of nearly 200,000 and is the central hub of the Greater Birmingham Region with a population of 1.1 million, making it the largest population and economic region in the state of Alabama. The population density was 1,619.7 inhabitants per square mile (625.4/km2). There were 111,927 housing units at an average density of 746.6 per square mile (288.3/km2).

 

What kind of city is Birmingham, AL?

Birmingham ranks as one of the most important business centers in the Southeastern United States and is also one of the largest banking centers in the United States. The economy diversified during the latter half of the twentieth century. Though the manufacturing industry maintains a strong presence in Birmingham, other businesses and industries such as banking, telecommunications, transportation, electrical power transmission, medical care, college education, and insurance have risen in stature.

 

Sources

City of Birmingham

Wikipedia

Birmingham AL

Birmingham Civil Rights Institute

Birmingham Museum of Art

Vulcan Park and Museum

Alabama Theatre

Birmingham Zoo

Birmingham Wellness Center

Oasis Counseling for Women and Children

Birmingham Yoga

Birmingham Mind and Body Wellness Center

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.