Nutrition Coaching — Follow-Up

Keep building on your progress with practical guidance and accountability.

This 30-minute follow-up is for returning nutrition coaching clients who want help staying consistent, navigating challenges, and adjusting their habits as life changes.

Together, we’ll review what’s working, discuss what’s been difficult, and refine your next steps. Bring your questions about food choices, balanced meals, meal preparation, or putting previous recommendations into practice.

You’ll leave with a clear focus for what to work on next.

$85 | 30 minutes | Online or in person

An initial nutrition coaching session is required before booking. Custom meal plans and between-session support are not included. This service provides nutrition education and habit-building support, not medical advice or treatment.

Book your follow-up and keep moving toward your goals. Build Your Body, Build Your Life.

Please complete an initial nutrition coaching session before booking this follow-up.

Before your appointment, briefly share:
- What’s been working since your last session.
- Any challenges or changes affecting your eating habits.
- Questions you’d like us to focus on.

For online sessions, please have a reliable internet connection and a quiet place to talk.

Q: Who is this session for?
A: Returning clients who have completed an initial nutrition coaching session.

Q: What’s included in the $85 follow-up?
A: A 30-minute private session to review progress, troubleshoot challenges, answer questions, and adjust your next steps.

Q: What should I prepare?
A: Bring a quick update on what’s working, what’s been difficult, and any questions you’d like to discuss. No detailed food log is required.

Q: Does this include a meal plan or ongoing messaging?
A: No. Custom meal plans and between-session support are not included.

Q: How often should I book?
A: We can discuss a follow-up schedule that fits your goals, progress, and budget. No ongoing commitment is required.

Q: Can we meet online?
A: Yes! Follow-ups are available online or in person by arrangement.