Sofia Health
Dilks & White Counseling
Intake Interview-Insurance/Self-Pay/Sliding Scale Available
This appointment is your first full therapy session and an opportunity for us to get to know one another, discuss what brings you to therapy, and talk about your goals and concerns. We will review relevant history, current challenges, and what you would like to work on in treatment. We will also discuss how therapy works, answer questions, and begin developing a plan that fits your needs.
Appointments are available through insurance and self-pay options. Insurance coverage, copays, deductibles, and out-of-pocket costs vary by plan and provider. Self-pay and sliding-scale options may also be available, depending on clinician availability and eligibility. Fees vary based on the service, clinician, and appointment type.
Please contact the office with any questions about insurance, fees, if you have any questions.
Clinical and Forensic Therapist
Marriage and Family Therapist
Taking the first step toward therapy can feel exciting, uncomfortable, or even a little overwhelming. Whatever brings you here, you don’t have to have everything figured out before you begin.
We believe therapy should be a place where you feel heard, understood, respected, and accepted without judgment. Our approach is warm, genuine, collaborative, and tailored to the individual, couple, or family sitting in front of us.
We work with children, teens, adults, couples, and families and understand that everyone comes to therapy with a different story, different needs, and different goals. Whether you're working through anxiety, trauma, relationships, emotional challenges, life transitions, or simply feel like something needs to change, we're here to help you navigate it.
Our goal is to create a safe space where you can better understand yourself, strengthen your relationships, develop practical tools, and move toward meaningful change at a pace that feels right for you.
You don't have to have all the answers before you start. Taking the first step is enough.
We look forward to meeting you and being part of your journey.
Dr. Kelly White & Dr. Katherine Dilks
Dilks & White Counseling, Assessment, and Consulting Services