Initial Women’s Wellness Consultation

A personalized 60-minute wellness consultation designed for women 40+ navigating perimenopause, menopause, or changes in their overall health and well-being.
During our session, we’ll explore your current concerns, nutrition and lifestyle habits, wellness goals, and any laboratory results you would like to better understand from an educational perspective.
Drawing from my background as a Medical Laboratory Scientist, PhD in Holistic Nutrition, and Certified Health & Wellness Coach, I’ll help you connect the dots and identify practical, realistic steps you can begin incorporating into your daily life.
Bilingual consultations available in English or Spanish.
This is an educational wellness coaching service and does not provide medical diagnosis, treatment, or replace care from your healthcare provider.

Before your consultation, please complete the client intake form provided after booking.
If you would like to discuss recent laboratory results during your session, please submit a copy before your appointment when possible.
Please also have a current list of medications and supplements available for reference.
Consultations are available in English or Spanish. Please indicate your preferred language when completing your intake form.