Sofia Health
Kevin Howley
Initial Consult
Stress Response Coach
Retired Certified Neuromuscular Therapist
Hi, I’m Kevin. I help people work with stress through structured movement. My approach is embodied — using rhythmic, coordinated practice to build focus and reduce mental overload.
I believe dropping things — physically and mentally — is part of learning, not failure.
Working with me means practicing in a way that’s intentional, steady, and built to be sustainable.
The rhythm is waiting for you, will you answer?
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)