I have a small Yoga Therapy Practice in Dorset, VT. I also serve as a mentor and faculty teaching assistant in the schools of Yoga and Integrative Yoga Therapy at Kripalu.
My focus is sharing the transformational potential of yoga to reduce stress and cultivate ease in the body and mind. My sessions offer an inclusive, brave space to explore sensations, feelings, emotions, and connection to your own inner source of calm and wisdom.