Sofia Health
Let's Chat Therapy With Dr. Hotta
Individual Therapy
Tailored mental health support for adults and children navigating anxiety, ADHD, life transitions, and neurodivergent identity in a safe, judgment-free space.
Founder of Let's Chat Therapy with Dr. Hotta
Therapist
Hi! I’m Dr. Chisato Hotta—a neurodivergent therapist, author, speaker, and mom of autistic twins. I provide virtual therapy for children who can participate in telehealth, teens, and adults. My approach is warm, collaborative, neurodiversity-affirming, and practical, with a little humor mixed in—because therapy can be hard, but it doesn’t have to feel heavy ALL the time!
Together, we’ll look at what’s underneath the anxiety, overwhelm, stress, relationship struggles, parenting challenges, or feelings of being stuck. You don’t need to have everything figured out before reaching out. We’ll start where you are and find what actually works for YOU! :)
I am an out-of-network provider, but your insurance may reimburse you for part of the cost of therapy. You can use my Thrizer benefits calculator to check your out-of-network benefits, remaining deductible, and estimated reimbursement before getting started. Please keep in mind that the results are estimates and not a guarantee of coverage.
Thrizer benefits calculator: https://eligibility.thrizer.com/lets-chat-therapy-with-dr-hotta
If you are ready to get started, message me! Let's get you in the books! I look forward to meeting you!
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