Coaching > Health & Wellness




Health & Wellness


Fresh Start: 10 Day Refresh

Appointment Length

0 hour 30 minutes

Service Description

10 days to give your body a fresh start. You will be eating whole foods that will naturally fuel your body while your body works to flush out toxins. I will support you with guidelines, recipes, meal plans and more. A great way to restart and refresh!

2 30 minute zoom or phone calls with email check-in support during the 10 days.

Service Requirements

During initial consultation, we will decide a date to start, create a plan for the 10 days and review all questions and guidelines.

I recommend ordering the simple nutrition capsules (at least the fruit, vegetable and berrt) and the plant-based protein nutrition shakes in the products section to add to the powerful nutrition during The Refresh.

1Select your date

2Select your time

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Service ID: b9fe6938-162e-4bdf-a37a-940967ad0d2e