Coaching > Health & Wellness




Health & Wellness


Fresh Start: 10 Day Refresh

Appointment Length

0 hour 30 minutes

Service Description

10 days to give your body a fresh start. You will be eating whole foods that will naturally fuel your body while your body works to flush out toxins. I will support you with guidelines, recipes, meal plans and more. A great way to restart and refresh!

2 30 minute zoom or phone calls with email check-in support during the 10 days.

Service Requirements

During initial consultation, we will decide a date to start and review all questions and guidelines.

I recommend ordering the simple nutrition capsules (at least the fruit and vegetable) and the plant based protein nutrition shakes in the products section to add to the powerful nutrition during The Refresh.

1Select your date

2Select your time

Book Now

Service ID: b9fe6938-162e-4bdf-a37a-940967ad0d2e