Mental Health > Stress


Mental Health



Feeling Drained from Chronic Stress?

Appointment Length

0 hour 60 minutes

Service Description

Stress is not completely avoidable - and many of us have experienced enough chronic stress that we notice our health is not the same as it once was. Let’s talk about how we can support a healthy stress response, build resistance to future stress, repair damage, and regain a healthy mind and body. Together we will explore how you can use a combination of nourishing foods, relaxation strategies, and body attunement to optimize your health - no matter what life throws your way.

Service Requirements

Please complete and submit at least 48 hours prior to our initial session: https://docs.google.com/forms/d/e/1FAIpQLSeu6PZHjEq-J0hfmFpN8o20HWDhJIigNFzj3y2h9UtU_xoBcw/viewform?usp=sf_link


Q: What is Your Cancellation Policy?
A: You may cancel up to 24 hours prior to session for a full refund

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Service ID: b05d4221-62d5-485b-bb8c-0fd5626c3431