Sofia Health
Stacie Barber
Break The Cycle of Self Sabotage
Are you able to forgive yourself fully when things don't work out as you had planned or expected even though you did your best?
What I have come to know is that life can get messy, busy, and sometimes downright ugly. We hold ourselves to standards, expectations, and deadlines that are detrimental to our psyche and our souls. We can feel blocked or even stuck, without an exit strategy in mind. Feelings of overwhelm, fatigue, exhaustion, and disappointment creep in and we begin this self-defeating cycle of sabotage. We all do it, we are all Human.
Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through profound Guidance + Mentorship, Containers of Transformation and Sisterhood. I trust in the power and pure resiliency of humanity and believe we are always being called into our personal version of excellence.
I am a lover, biggest hugger you’ll ever hug, and a true Pisces at heart. Optimism is in my blood and I'm going to honor your wholeness and your strength. We will have fun, cuss a little but laugh a lot.
It's my life purpose to guide amazing women, just like you, to step into your unique power by shedding the shame and claiming your personal legacy so you can live the life that you deserve. It's time to stop waiting for your life to start because your light is ready to shine. I'll be there with you, every step of the way.