Sofia Health
Ethan Etchart
Are you tired of being dissatisfied with your health and fitness?
This is an initial health coaching consultation! Are you tired of being STRESSED OUT and not LOVING YOURSELF? Let's win back your confidence to feel and look the way you have always wanted to!
In this consultation, we work together to find what components in your life you want to improve and we establish a plan from there by considering your strengths and network.
Building upon the session we can look at continuing a health coaching or personal training protocol. I am certified by three national bodies in personal training and have a certificate in Health and Wellness Coaching from Arizona State University.
**WE WILL MEET THROUGH ZOOM**
Certified Personal Trainer & Health Coach
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exercising regularly, eating intuitively, and addressing mental health I suffered from ANXIETY, BURN-OUT, and was NEVER HAPPY with my body. It wasn’t until I understood the BIG PICTURE OF HEALTH that my lifestyle improved drastically. After learning how to invigorate my livelihood, I took it upon myself to help others with their health and wellness. First, by becoming a physical training leader in my Air Force squadron and now, since separating, as a personal trainer for all demographics. TRANSFORMING THE LIVES OF OTHERS HAS BECOME A PASSION OF MINE and that is why I am here today using the proper education and holistic application necessary to EMPOWER THOSE LOOKING TO MANIFEST HAPPINESS AND PEACE.
Every individual I coach is approached with a specific plan tailored to their needs. I use behavioral health coaching techniques and fitness coaching that I have been trained in to assist with improving the mental and physical health of others.
Check out my website https://www.ethanetchartfitness.com/
Subscribe to my newsletter for my weekly Fitness Blog!
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