Wholly Holistic

Whole-Person Wellness Coach Certified Professional Life Coach Certified Life & Resilience Coach Certified Community Health Worker (CCHW)

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Location

Roanoke, VA

Professional Statement

Hi. I'm Coach TeeCee, founder of Wholly Holistic, a non-clinical, whole-person wellness coaching practice for women. I help women look at how their everyday lives are affecting their overall well-being and turn what they already know they need into realistic, sustainable action.

My work focuses on routines and daily structure, habits and consistency, everyday stress and overwhelm, boundaries, rest and self-care, goal implementation, and practical lifestyle change. Rather than adding more to an already-full life, I help women identify what's getting in the way, determine what needs attention, and make manageable changes they can realistically maintain.

At Wholly Holistic, wellness means looking at the whole person—not just one habit or one area of life. That can include physical and lifestyle well-being, mental and emotional well-being, relationships and support, daily responsibilities and environment, purpose and personal fulfillment, and spiritual well-being, including faith.. When faith is important to a woman, it belongs in the conversation too. I can integrate Christian faith, biblical principles, prayer, spiritual reflection, and purpose into coaching at the level that is meaningful and comfortable for her.

I bring together my background as a Community Health Worker (CHW), Certified Peer Recovery Specialist (CPRS), Certified Happiness Life Coach, and Certified Life Coach Minister, along with a Professional Life Coaching certificate from Light University/AACC. I have also completed AACC's Spiritual & Behavioral Health First Aid certification and additional Christian Leaders Institute training in Nine Ways to Build People Up and The Care and Decluttering of the Soul.

Wholly Holistic does not provide medical care, psychotherapy, diagnosis, or treatment. I use coaching, education, accountability, implementation support, resource navigation, and whole-person wellness strategies to help women make meaningful, sustainable changes in their everyday lives.

Certifications

Certified Professional Life Coach
Certified Happiness Life Coach
Certified Community Health Worker (CCHW)

Education

Psychology - B.A. in Liberal Arts (Psychology)

$17.00

Shipping Information

This item will be delivered electronically

Photos

The Wholly Holistic Reset Bundle: Overwhelm, Boundaries & Purpose

Product Description

Three practical, printable guides to help you clear the overwhelm, protect your time and energy, and reconnect with what matters most. Get all three together and save.

What's included:
⦁ The Overwhelm Reset Kit ($7 value): four simple tools for the days when everything feels like too much, including a triage sheet, five anchors for finding your footing, a 10-minute reset, and a gentle three-day practice.
⦁ Your Yes, Your No: A Boundary Blueprint ($7 value): decide what matters most, say no with kindness and clarity, and hold your boundaries when people test them. Includes scripts, a worksheet, and a first-week practice log.
⦁ The Purpose & Values Workbook ($9 value): a five-day workbook to uncover your strengths, passions, and values, and bring them together into a purpose statement you can live by.

$23 value, yours for $17. 45 printable, fillable pages in all. Type into them or print and write by hand.

Wellness coaching and education only. Not therapy, medical advice, or a substitute for care from a licensed professional.

FAQs

Q: How do I get my downloads?
A: Right after purchase, you'll receive a link to a folder with all 3 PDFs.

Q: Can I fill it out on my computer?
A: Yes. They're fillable, so you can type into them, or print them and write by hand.

Q: Is this therapy?
A: No. It's wellness coaching and education, not a substitute for care from a licensed professional.

Q: Want more support?
A: Book a Whole-Person Wellness Audit or coaching with me here on Sofia Health.