From Addict to Asset: Rebuilding Identity in Recovery (PDF)

Stopping is only the beginning. This workbook helps you rebuild the identity, discipline and responsibility that keep recovery standing long term.

• The identity shift: old patterns vs. new patterns
• An asset-or-liability self-check
• Emotional discipline: Pause, Think, Respond
• The stability pyramid and a responsibility reset across health, work, relationships, money and recovery
• Rebuilding trust, a no-escape agreement and a future-self exercise
• The Asset Code and your personal commitment

9 pages.

Instant PDF download. Print it as often as you need for your own use.

This is a self-guided recovery resource, not therapy or treatment. If you are in crisis, call or text 988.

Working with Mike 1:1? Coaching clients get the full Thunder Recovery Toolkit free with any coaching package. Book a free 30-minute consultation on this page.