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28-Day Recovery Planner (Printable PDF)

Product Description

A four-week planning system for building a life you don't want to escape. Recovery lives in daily decisions, and this planner gives those decisions a home.

• Choose your 7 recovery habits, with ideas and why each one helps
• Every week: an intention, a 7-day habit tracker and a mood, energy and anxiety check
• Every day: a morning check-in, your schedule, habits, three gratitudes and an evening reflection
• Weekly reviews plus a 28-day habit summary

43 pages.

Instant PDF download. Print it as often as you need for your own use.

This is a self-guided recovery resource, not therapy or treatment. If you are in crisis, call or text 988.

Working with Mike 1:1? Coaching clients get the full Thunder Recovery Toolkit free with any coaching package. Book a free 30-minute consultation on this page.

Product ID: fa6c0f4e-dc56-40b7-85ab-69d6281eacad