Wellness solopreneurs are passionate about helping clients take charge of their health journeys and live their best lives. As an individual practitioner, you likely enjoy working closely with clients to create personalized strategies that support physical, emotional,...
Many types of practitioners use the title “doctor,” and the abbreviations that follow a provider’s name are not always easy to understand. Table of Contents 1. What does M.D. stand for? Medical Doctor 2. What does D.O. stand for? Doctor of Osteopathy 3. What does N.D....
Preparing for Birth: First, Determine What Kind of Birth You Are Planning For. Before we can plan for birth, we need to think about what kind of birth we are planning for. Table of Contents Tools to use to Prepare for Birth 1. Identify How You Cope and What Makes...
Gratitude can be transformative when you make it part of your daily life. One way to build a gratitude habit is to keep a gratitude journal where you document the things you are thankful for and the moments that bring you happiness. It can also be as simple as...
How do you feel about your period? On average, many women experience hundreds of periods over the course of their lives. That adds up to years spent dealing with bleeding, cramping, bloating, and other symptoms. While getting your period may never be fun, Tara Bruley,...
Loneliness and isolation can feel overwhelming for many people. Social isolation may become especially difficult when it is caused by health concerns, financial hardship, or living far from family and friends. In some cases, prolonged isolation can contribute to...
If you’re a health and wellness coach, you already know firsthand that your industry is thriving. A June 2021 report revealed that, worldwide, the wellness market grew by 6.4% over the previous four years, expanding from $3.7 trillion to $4.2 trillion — a growth...
Health and wellness coaches become practitioners for a variety of reasons. For most health and wellness entrepreneurs, regardless of specialty, the primary motivation for launching an independent practice is to make a difference in clients’ lives. As a compassionate...
As a holistic health and wellness entrepreneur, you’re not just a practitioner—you’re also the CEO. You wear multiple hats and juggle several responsibilities at once as you care for your clients while also managing the needs of your business. Most wellness business...