Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Nutritionist, Herbal Coach and Assistant Professor of NutritionNutritionistDieticianAyurvedic PractitionerFertility SpecialistHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHerbalistHolistic HealthHolistic MedicineNutrition CounselingWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorMental WellnessMeal PrepObesity CareKeto SpecialistFood AllergistVegan DieticianPediatric NutritionistFunctional NutritionistMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistFatigue SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachHolistic DoctorAnemia SpecialistEndometriosis SpecialistSkin Health SpecialistFODMAP SpecialistLiver Cleanse SpecialistDigestive Health SpecialistMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorHolistic TherapistChinese MedicineFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistCancer SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementSupplement StoreIrregular PeriodsPost Birth Control SyndromeGrocery Store TourWomen's Health SpecialistGut HealthPantry DetoxPlant MedicineOrganic FoodHerbal TeaProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportSelf CareSkin CareFood Sensitivity DoctorImmune SupportBody PositivityHerbal RemediesGut Health SupplementsRaw Food DietFitness Nutrition Coach
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Hanover Township, PA
Hanover Township is a township in Luzerne County, Pennsylvania. As of the 2020 census, the population was 11,424, making it the most populous township in the county.
Hanover Township was one of the original townships laid out by the Susquehanna Company of Connecticut. Captain Lazarus Stewart and dozens of his followers moved from Lancaster County into the Wyoming Valley in 1770; they fought for Connecticut in the Yankee-Pennamite Wars. For their service to Connecticut, Captain Stewart and his followers were granted a tract of land which became Hanover Township. The community was named after Lazarus Stewart's hometown of Hanover in Dauphin County, Pennsylvania. In the early 1770s, Captain Lazarus Stewart built the first house in the Breslau section of the township (between Solomon Creek and the Susquehanna River).
According to the United States Census Bureau, the township has a total area of 19.2 square miles (49.8 km2), of which 18.9 square miles (48.9 km2) is land and 0.35 square miles (0.9 km2), or 1.82%, is water. The Susquehanna River drains the municipality and separates it from Larksville Borough, Plymouth Borough, and Plymouth Township. The north side of the township — near the river — is mainly low-lying (500 to 650 ft or 150 to 200 m above sea level); most of the township's homes and businesses reside in the northern and central portions of the township. The southern portion of the municipality is mountainous, rising to 2,148 feet (655 m) at the summit of Haystack Mountain on the southeast border. The township lies directly between the cities of Wilkes-Barre and Nanticoke.
The main thoroughfares in Hanover Township are the South Cross Valley Expressway (PA 29), the four-lane Sans Souci Parkway (locally pronounced "San Suey"), and the two-lane South Main Street. The former connects I-81 in the southeast with U.S. 11 in West Nanticoke which connects Wilkes-Barre and Nanticoke.
I-81 and PA 309 provide access to Hazleton, Wilkes-Barre Township, and Scranton. In the northern portion of the community, the Carey Ave Bridge, also known as the 1st Battalion, 109th Field Artillery Pennsylvania Army National Guard Bridge. crosses the Susquehanna River, linking Hanover Township to Plymouth and Larksville.
Hanover's 12 villages are Askam, Breslau, Buttonwood, Dundee, Hanover Green, Iona, Korn Krest, Lee Park, Lower Askam, Lyndwood, Newtown, and Preston. The township is part of the Hanover Area School District, which is located in central Luzerne County.
Health and wellness are paramount in Hanover Township, with the city offering various amenities and services to support the well-being of its residents. The Home Health Care and UPMC stand as cornerstones in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Hanover Township Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include the YMCA and Hanover Township Community Center. Discover the walking and biking trails in and around Hanover Township, such as the Stony Valley Rail Trail and Heritage Trail (PA). These trails offer opportunities for outdoor exercise and enjoyment of nature.
ZIP Code: 18634. Population: 11,424 (2020). Area code: 570. Area: 49.77 km². Elevation: 119 m.
FAQs
What is the poverty rate in Hanover Township, PA?
In 2022, the median household income of Hanover township households was $65,439. Hanover township households made slightly more than Leetsdale households ($65,417), Bonneauville households ($65,417), Porter township households ($65,417), Victory households ($65,417), and West Branch households ($65,417). However, 12.8% of Hanover township families live in poverty.
Is Hanover Township, PA a good place to live?
Living in Hanover Township offers residents a sparse suburban feel and most residents own their homes. In Hanover Township there are a lot of bars and restaurants. Many retirees live in Hanover Township and residents tend to lean conservative.
Is Hanover, PA expensive?
Hanover township (Luzerne County), Pennsylvania gets a BestPlaces Cost of Living score of 80.6, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 19.4% lower than the U.S. average and 14.8% higher than the average for Pennsylvania. A typical home costs $141,500, which is 58.1% less expensive than the national average of $338,100 and 41.7% less expensive than the average Pennsylvania home, at $242,800. To live comfortably in Hanover Township (Luzerne County), Pennsylvania, a minimum annual income of $27,000 for a family, and $30,800 for a single person is recommended.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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