So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
CharlotteNCUS30 Min Wellness Consult (via Zoom)30 Min Wellness Consult (via phone)Free 10 Min ConsultHelp with Gut Issues (30 Min Phone Consult)Help with Pain Relief! (30 Min Phone Consult)
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Welcome to Beathú Holistic Health, where we are dedicated to supporting your journey toward optimal wellness through functional nutrition and a truly holistic approach. As a NANP professional, I view each person as a whole—considering the interconnected roles of nutrition, lifestyle, stress, moveme…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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According to the United States Census Bureau, the CDP has a total area of 6.2 square miles (16.0 km2), all land.
As of the census of 2020, 19,541 people were living in the CDP, for a population density of 3,145.69 people per square mile (1,214.54/km2). There were 8,481 housing units. The racial makeup of the CDP was 72.6% White, 15.4% Black or African American, 0.1% Native American, 5.6% Asian, 0.0% Pacific Islander, 1.3% from some other race, and 5.0% from two or more races. 2.2% of the population were Hispanic or Latino of any race.
There were 8,020 households, out of which 28.1% had children under the age of 18 living with them, 42.8% had children under the age of 18 living with them, 18.0% had a male householder with no spouse present, and 32.5% had a female householder with no spouse present. 31.3% of all households were made up of individuals, and 11.8% were someone living alone who was 65 years of age or older. The average household size was 2.38, and the average family size was 3.01. 23.2% of the CDP's population were under the age of 18, 59.8% were 18 to 64, and 17.0% were 65 years of age or older. The median age was 38.8. For every 100 females, there were 94.3 males.
According to the U.S. Census American Community Survey, for the period 2016-2020, the estimated median annual income for a household in the CDP was $64,411, and the median income for a family was $93,457. About 6.6% of the population were living below the poverty line, including 10.3% of those under age 18 and 3.0% of those age 65 or over. About 67.7% of the population were employed, and 30.4% had a bachelor's degree or higher.
White Oak prioritizes the health and wellness of its residents, offering various amenities and facilities to promote a healthy lifestyle. Mercy HealthPlex is a state-of-the-art fitness center equipped with cutting-edge equipment and offering a wide range of exercise classes. The city is also home to several parks and recreational areas, providing opportunities for outdoor activities such as hiking, biking, and picnicking. Lake West Fork Park offers opportunities for fishing, picnicking, and walking trails, encouraging outdoor exercise and relaxation in nature. Mount Airy Forest provides expansive green spaces and hiking trails, promoting physical activity and stress relief. Stricker's Grove offers amusement park rides and family entertainment, fostering social interaction and emotional well-being. By providing access to these diverse venues, White Oak supports a holistic approach to health and wellness, enhancing both the physical and mental well-being of its residents.
Population: 19,101 (2022). ZIP Codes: 45239. Area code: 513. Elevation: 860 ft (260 m). Area: 6.21 sq mi (16.09 km2).
FAQs
What are the demographics of White Oak, OH?
White Oak has a 2024 population of 19,057. White Oak is currently declining at a rate of -0.12% annually but its population has increased by 3.85% since the most recent census, which recorded a population of 18,351 in 2020. the racial composition of White Oak was White: 70.8% Black or African American: 14.03% Asian: 7.32% Two or more races: 6.26%. The average household income in White Oak is $94,336 with a poverty rate of 7.34%. The median age in White Oak is 38.3 years: 35.7 years for males, and 41.8 years for females.
What is the crime rate in White Oak, OH?
The rate of crime in White Oak is 105.7 per 1,000 residents during a standard year. People who live in White Oak generally consider the east part of the city to be the safest. Your chance of being a victim of crime in White Oak may be as high as 1 in 7 in the northern neighborhoods, or as low as 1 in 17 in the east part of the city.
Is White Oak, OH a good area?
White Oak is in Hamilton County and is one of the best places to live in Ohio. Living in White Oak offers residents a sparse suburban feel and most residents own their homes. In White Oak there are a lot of parks. Many families and young professionals live in White Oak and residents tend to lean conservative.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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