Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
How can I make a same-day appointment with a Integration Coach in Springfield, OH?
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Springfield, OH
Springfield is a city in and the county seat of Clark County, Ohio, United States. The municipality is located in southwestern Ohio and is situated on the Mad River, Buck Creek, and Beaver Creek, approximately 45 miles (72 km) west of Columbus and 25 miles (40 km) northeast of Dayton. As of the 2020 census, the city had a total population of 58,662, while the Springfield metropolitan area had a population of 136,001 residents.
Springfield is home to Wittenberg University, a liberal arts college. The Little Miami Scenic Trail, a paved rail trail that is nearly 80 miles long, extends from the Buck Creek Scenic Trailhead in Springfield south to Newtown, Ohio. In 1983, Newsweek magazine featured Springfield in its 50th-anniversary issue, entitled, "The American Dream." It chronicled the effects of changes of the previous 50 years on five local families. In 2004, Springfield was chosen as an "All-America City." In the 2010s, Springfield ranked low among cities in the state and nation for indicators such as health, happiness, and well-being.
Springfield is located at 39°55′37″N 83°48′15″W (39.927067, −83.804131). According to the United States Census Bureau, the city has a total area of 25.50 square miles (66.04 km2), of which, 25.29 square miles (65.50 km2) is land and 0.21 square miles (0.54 km2) is water. The Clarence J. Brown Reservoir is located on the northeast outskirts of Springfield.
The historic Shawnee occupied this area before and during European exploration and settlement. They had the villages of Peckuwe and Piqua at 39° 54.5′ N, 83° 54.68′ W, and 39° 54.501′ N, 83° 54.682′ W, respectively. These were the settlements of the Peckuwe and Kispoko divisions of the Shawnee Tribe. During the American Revolution and associated frontier wars, European Americans destroyed these villages in the Battle of Piqua, on August 8, 1780. Logan's raid occurred near Springfield in October 1786. European Americans later developed the city of Springfield, Ohio near here.
In the early 21st century, the Piqua Sept of the Ohio Shawnee Tribe placed a traditional sacred cedar pole in commemoration of the Peckuwe village site and their tribe. It is registered as a state historical marker. Today that site is within Springfield, located "on the southern edge of the George Rogers Clark Historical Park, in the lowlands in front of the park's 'Hertzler House'."
Springfield prioritizes the health and wellness of its residents, with a range of healthcare facilities and wellness initiatives available throughout the city. Springfield Regional Medical Center is a leading provider of healthcare services, offering advanced medical treatments and specialized care to patients. Explore the parks, facilities, and programs the Clark County Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Springfield Health and Fitness, Anytime Fitness, and BB Fitness 937. Discover the walking and biking trails in and around Springfield, such as the Buckhorn Trail and Tecumseh Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 58,041 (2023). ZIP codes: 45501–45506. Area codes: 937, 326. Elevation: 929 ft (283 m). Area: 26.36 sq mi (68.27 km2).
FAQs
What is Springfield, OH known for?
Springfield also became known as "The Champion City," a reference to the Champion Farm Equipment brand, manufactured by the Warder, Bushnell & Glessner Company. In 1902 this company was absorbed into International Harvester. The latter operates today in Springfield as Navistar International, a manufacturer of medium to large trucks.
Is Springfield, OH a safe place to live?
Living in Springfield offers residents a dense suburban feel and most residents own their homes. In Springfield, there are a lot of parks. Many families live in Springfield and residents tend to lean conservative.
What is the poverty rate in Springfield, OH?
In 2022, the median household income of Springfield households was $45,113. Springfield households made slightly more than New Miami households ($45,046) and Roseland households ($45,040). However, 17.5% of Springfield families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly; therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please immediately call your doctor or 9-1-1 (in the United States).
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