Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I have educated myself on the healing power of nutrition and overall wellness in our mind, body, and soul. It is all a perfect storm that comes together, one step and decision at a time. My goal is to empower and motivate others to achieve their goals through mindful nutritional choices and lifestyle planning. From shopping to pantry organization, to growing produce at home, planning, preparing, and cooking healthy meals, I can assist you with the right skills and tools. Through mindful meditation and the belief in yourself to be confident and open to receive, you can live the healthy and happy life you desire. It's all within reach!
I am a wife and a mom of six children and three grandchildren. I would love to support and encourage you and your family to be happy, be healthy, be empowered, and be well.
Namaste xo
Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
CharlotteNCUS30 Min Wellness Consult (via Zoom)30 Min Wellness Consult (via phone)Free 10 Min ConsultHelp with Gut Issues (30 Min Phone Consult)Help with Pain Relief! (30 Min Phone Consult)
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Welcome to Beathú Holistic Health, where we are dedicated to supporting your journey toward optimal wellness through functional nutrition and a truly holistic approach. As a NANP professional, I view each person as a whole—considering the interconnected roles of nutrition, lifestyle, stress, moveme…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadfast support and guidance to clients on their paths to healing.
Having immersed herself in holistic healing since 2019, Stephanie is dedicated to empowering individuals to embrace the transformative potential of the healing arts.
Through her extensive training and knowledge, she adeptly merges the principles of holistic and Western medicine, creating a harmonious approach to wellness that encompasses mind, body, and spirit.
Stephanie fosters a nurturing environment where clients feel safe to explore and heal. Her compassionate presence and deep respect for each individual's unique path inspire trust and openness.
Driven by a passion for innovation and growth, she continually seeks to integrate new treatments, therapies, and nutritional strategies into her practice. By embracing emerging modalities and staying updated on the latest nutritional research, Stephanie ensures that her clients have access to the most effective and transformative healing experiences.
With Stephanie as their guide, clients embark on a journey of self-discovery, healing, and empowerment, unlocking the gentle power within themselves to cultivate profound and lasting change, both mentally and physically.
How can I make a same-day appointment with a Pantry Detox in New Albany, OH?
Same day appointments are available with many Pantry Detox Guides. For the most part, clients who use Sofia to search for a Pantry Detox in New Albany, OH can schedule an appointment and see the Pantry Detox within 24 hours. You can search for real-time availability of Pantry Detox Guides in New Albany, OH and make an appointment online today.
How can I book an appointment online with a Pantry Detox in New Albany, OH?
Sofia is a free online service that helps clients find Pantry Detox Guides in New Albany, OH and book appointments instantly. You can search for New Albany, OH Pantry Detox Guides by symptom, health goal or visit reason. You can explore Pantry Detox services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Pantry Detox in New Albany, OH?
You can use Sofia to find Pantry Detox Guides in New Albany, OH who are highly rated. View each Pantry Detox Guides education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Pantry Detox in New Albany, OH?
Almost all Pantry Detox Guides in New Albany, OH on Sofia have virtual visits available. Every Pantry Detox can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a New Albany, OH Pantry Detox who sees clients after hours?
On Sofia, you can search specifically for New Albany, OH Pantry Detox Guides with availability after normal business hours.
How can I find same day appointments near me for Pantry Detox Guides in New Albany, OH?
Sofia lets you see real-time availability for Pantry Detox Guides in New Albany, OH. Many Pantry Detox Guides offer same day appointments.
How can I find a Pantry Detox in New Albany, OH who sees clients during the weekend?
Sofia let's you see real-time availability for Pantry Detox Guides in New Albany, OH. Many Pantry Detox Guides offer appointments on Saturdays and Sundays.
How can I find group classes near me from Pantry Detox Guides in New Albany, OH?
Sofia lets you search for live group classes from the leading Pantry Detox Guides. You can sign up for individual virtual group classes from Pantry Detox Guides today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Pantry Detox products in New Albany, OH?
Sofia lets you shop for Pantry Detox Guides products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pantry Detox Guides page directly.
How can I find live classes near me with Pantry Detox Guides in New Albany, OH?
Sofia lets you take live classes from leading Pantry Detox Guides. You can sign up for virtual group classes from Pantry Detox Guides today.
Where can I find a licensed and credentialed Pantry Detox near me in New Albany, OH?
Sofia lets you search for educated, licensed, and credentialed Pantry Detox Guides professionals. You can ensure you are booking with the right Pantry Detox for you based on credentials, language, and more.
New Albany is located in northeastern Franklin County with a portion extending east into Licking County. It is northeast of Columbus at an elevation of 1,024 feet (312 m). According to the United States Census Bureau, the village has a total area of 15.4 square miles (39.8 km2), of which 15.2 square miles (39.4 km2) are land and 0.15 square miles (0.4 km2), or 1.09%, is water. New Albany is situated in the headwaters of the Rocky Fork, a tributary of Big Walnut Creek. Rose Run and Sugar Run, tributaries of the Rocky Fork, flow northeast to southwest throughout the city. Blacklick Creek runs through the eastern end of the city.
The land that was to become the city was founded in the center of Plain Township in 1837 by Nobel Landon and William Yantis. The land was split into lots measuring 50 ft (15 m) by 100 ft (30 m) and sold to new settlers. One theory about the name is that some of the original settlers migrated from the Albany, New York, area. Albany, Ohio was laid out in about 1832, which was before the founding of New Albany. During its history, the community has also been known by the name of Hope.
In 1856, New Albany was incorporated with a population of 50, and the first mayor (S. Ogden) was elected. The Wilkins Lumber Mill, later renamed the New Albany Mill, opened in 1881. In 1922, Mrs. Edward Babbitt was elected the first female mayor of New Albany.
In 1970, New Albany was much smaller, only consisting of a small part of Plain Township that did not touch Columbus. The first annual New Albany Founders Day Celebration was held in 1976. As late as 1980, the census only listed 414 residents in the village. Rapid growth in New Albany began in the 1990s, partly due to the expansion of the Les Wexner clothing empire and Wexner's construction of his mansion (the second-largest in central Ohio behind the Longaberger mansion in the village). State Route 161 and access to 161 from I-270 were reconfigured around this time, allowing freeway access into and out of town.
In 2008, the New Albany Mill closed 119 years after its downtown opening. The original sawmill had been converted into a hardware store and was a staple in the lives of many of the residents of New Albany. The 2009 Rifqa Bary controversy occurred in New Albany after teenager Fathima Rifqa Bary ran away to Florida under a claimed threat of an honor killing by her family due to her conversion to Christianity from Islam.
New Albany places a high priority on health and wellness, offering its residents access to top-notch healthcare facilities and recreational opportunities. The Mount Carmel New Albany Surgical Hospital is a leading provider of healthcare services in the area, offering a wide range of medical specialties and advanced treatment options. Explore the parks, facilities, and programs the New Albany Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include HotWorx, Crossfit, and Orangetheory Gym. Discover the walking and biking trails in and around New Albany, such as the New Albany Nature Loop and Bevelhymer Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 11,335 (2023). ZIP code: 43054. Area codes: 614, 380. Elevation: 1,053 ft (321 m). Area: 16.82 sq mi (43.57 km2).
FAQs
Is New Albany, OH a good place to live?
New Albany is in Franklin County and is one of the best places to live in Ohio. Living in New Albany offers residents a sparse suburban feel and most residents own their homes. In New Albany, there are a lot of parks. Many families live in New Albany and residents tend to lean conservative.
Is New Albany, OH expensive?
New Albany, Ohio's cost of living is 34% higher than the national average. New Albany's housing expenses are 152% higher than the national average and the utility prices are 7% lower than the national average. Transportation expenses like bus fares and gas prices are 10% lower than the national average.
What are the demographics of New Albany, OH?
New Albany, OH is home to a population of 10.5k people, of which 95.8% are citizens. As of 2022, 10.7% of New Albany, OH residents were born outside of the country (1.13k people). In 2022, there were 9.59 times more White (non-Hispanic) residents (7.92k people) in New Albany, OH than any other race or ethnicity. There were 825 Asian (non-Hispanic) and 723 Two+ (non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)