Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
1 month weight loss schedulingAll the Weight & stabilizationAll the weight loss program & stabilizationAll the weight loss program & stabilization schedulingInitial ConsultationWeight Loss & stabilization schedulingWeight Loss Restartweight loss coaching
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadfast support and guidance to clients on their paths to healing.
Having immersed herself in holistic healing since 2019, Stephanie is dedicated to empowering individuals to embrace the transformative potential of the healing arts.
Through her extensive training and knowledge, she adeptly merges the principles of holistic and Western medicine, creating a harmonious approach to wellness that encompasses mind, body, and spirit.
Stephanie fosters a nurturing environment where clients feel safe to explore and heal. Her compassionate presence and deep respect for each individual's unique path inspire trust and openness.
Driven by a passion for innovation and growth, she continually seeks to integrate new treatments, therapies, and nutritional strategies into her practice. By embracing emerging modalities and staying updated on the latest nutritional research, Stephanie ensures that her clients have access to the most effective and transformative healing experiences.
With Stephanie as their guide, clients embark on a journey of self-discovery, healing, and empowerment, unlocking the gentle power within themselves to cultivate profound and lasting change, both mentally and physically.
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Monroe, OH
Monroe is a city in east central Butler and west central Warren counties in the southwestern part of the U.S. state of Ohio. The population was 15,412 at the 2020 census. Monroe is a part of the Cincinnati metropolitan area.
According to the United States Census Bureau, the city has a total area of 15.89 square miles (41.15 km2), of which 15.87 square miles (41.10 km2) is land and 0.02 square miles (0.05 km2) is water.
Monroe was laid out in 1817 on the Dayton and Cincinnati Pike. The city is named for President James Monroe, the fifth President of the United States. In the early 1830s, Monroe contained one store and 119 inhabitants.
Most of the city is in the Monroe Local School District with some falling in the Lakota Local School District. Telephone service is provided through the Monroe, Middletown, and Mason exchanges. Mail is delivered through the Monroe, Middletown, and Lebanon post offices. There is both a police station and a fire station on Main St. as well as the fire headquarters on Rt. 4.
As of the census of 2010, there were 12,442 people, 4,649 households, and 3,481 families living in the city. The population density was 784.0 inhabitants per square mile (302.7/km2). There were 4,896 housing units at an average density of 308.5 per square mile (119.1/km2). The racial makeup of the city was 92.6% White, 3.7% African American, 0.2% Native American, 1.7% Asian, 0.7% from other races, and 1.3% from two or more races. Hispanic or Latino of any race were 1.8% of the population.
There were 4,649 households, of which 39.2% had children under the age of 18 living with them, 61.6% were married couples living together, 8.8% had a female householder with no husband present, 4.5% had a male householder with no wife present, and 25.1% were non-families. 21.3% of all households were made up of individuals, and 10.1% had someone living alone who was 65 years of age or older. The average household size was 2.63 and the average family size was 3.07.
The median age in the city was 36.9 years. 27% of residents were under the age of 18; 5.9% were between the ages of 18 and 24; 29.7% were from 25 to 44; 23.1% were from 45 to 64; and 14.3% were 65 years of age or older. The gender makeup of the city was 48.8% male and 51.2% female.
Health and wellness are paramount in Monroe, with several facilities dedicated to promoting a healthy lifestyle and providing top-notch medical care. The Monroe Urgent Care and ProMedica Monroe Regional Hospital serve as premier healthcare facilities, offering a wide range of services, from emergency care to specialized treatments. Explore the parks, facilities, and programs the Monroe Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. A popular option includes Anytime Fitness. Discover the walking and biking trails in and around Monroe, such as the Monroe Community Park and Great-Little Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 15,489 (2022). ZIP Codes: 45050. Area code: 513. Elevation: 820 ft (250 m). Area: 15.91 sq mi (41.22 km2).
FAQs
What is Monroe, OH is known for?
Monroe, Ohio is a cozy small town with lots of exciting shopping, local dining options, and beloved historic stops. Here, you can expect to be welcomed with bright smiles and friendly faces as you explore all that Monroe has to offer. At the heart of Monroe are the Cincinnati Premium Outlets, which cater to all shoppers. There is something for everyone, with brands like Kate Spade, Coach, Loft, NIKE, Calvin Klein, North Face, and so much more!
Is Monroe, OH a good place to live?
Monroe is in Butler County and is one of the best places to live in Ohio. Living in Monroe offers residents a sparse suburban feel and most residents own their homes. In Monroe, there are a lot of parks. Many families and young professionals live in Monroe and residents tend to be conservative.
What is the crime rate in Monroe, OH?
The crime rate in Monroe is considerably higher than the national average across all communities in America from the largest to the smallest, although at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Monroe is 1 in 57. Based on FBI crime data, Monroe is not one of the safest communities in America. Relative to Ohio, Monroe has a crime rate that is higher than 81% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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