Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
How can I make a same-day appointment with a Integration Coach in Lorain?
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According to the United States Census Bureau, the city has a total area of 24.14 square miles (62.52 km2), of which 23.67 square miles (61.31 km2) is land and 0.47 square miles (1.22 km2) is water.
According to local government records, the city began as an unincorporated village established before 1834 as “Black River Village”, and was renamed in 1837 as "Charleston." According to 19th-century historians, the new name was rejected by its citizens, who continued to use Black River Village. The village was incorporated as Lorain in 1874 and became a city in 1896. The first mayor was Conrad Reid, who took office on April 6, 1874. The municipal boundaries incorporated most of the former Black River Township judicial boundaries, and portions of the Sheffield Township, Amherst Township, and Brownhelm Township judicial borders.
The 1924 Lorain–Sandusky tornado hit the city on Saturday, June 28, 1924. The tornado formed over Sandusky Bay during the late afternoon hours and hit Sandusky, where it killed eight people and destroyed 100 homes and 25 businesses. After moving east over Lake Erie for several miles, the tornado then struck Lorain, killing 72. Among the dead were 15 people inside a collapsed theater, which makes it the worst tornado-related death toll from a single building in Ohio. Eight people were also killed inside the Bath House near the location where the tornado came onshore.
Health and wellness are integral aspects of life in Lorain. The city boasts several healthcare facilities, including the Mercy Health - Lorain Hospital, which provides comprehensive medical services to residents. Explore the parks, facilities, and programs the Lorain Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include United We Sweat and Planet Fitness. Discover the walking and biking trails in and around Lorain, such as the Cottonwood Trail and Steel Mill Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 65,751 (2024). ZIP codes: 44052–44055. Area code: 440. Elevation: 610 ft (186 m). Area: 24.08 sq mi (62.37 km2).
FAQs
What is Lorain, OH famous for?
The Lorain U.S. Steel Plant remains an industrial icon of the county. Like other local landmarks, the Steel Mill remains part of the County's history. The presence of the Steel Mill has allowed Lorain to become a major city and a destination for people in search of employment. The steel industry created jobs for over a thousand workers, who moved their families from across the northern United States.
Is Lorain, OH expensive?
Lorain is 23% less expensive than the national average and 13% less expensive to live in than the average city in Ohio. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Lorain are more affordable than average in the United States. Transportation costs in Lorain are more affordable than average in the United States.
Is Lorain, OH a nice place to live?
Living in Lorain offers residents a dense suburban feel and most residents own their homes. In Lorain, there are a lot of parks. Many families live in Lorain and residents tend to have moderate political views. The public schools in Lorain are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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