Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
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Victor Town, NY
Victor is an incorporated town in Ontario County, New York, United States. The population was 15,969 at the time of the 2020 census. The town is named after Claudius Victor Boughton, an American hero of the War of 1812.
The Town of Victor contains a village, also called Victor. The town is in the northwest corner of Ontario County and is southeast of Rochester. Victor is part of the Greater Rochester area; Victor's strategic location led to extensive suburban growth in the late 20th and early 21st century. Victor is the largest of Rochester's suburbs to be located outside of Monroe County, the home of more than two-thirds of the Greater Rochester population. The Village of Victor is 12 miles (19 km) from the head of Canandaigua Lake, the fourth largest of the Finger Lakes.
According to the United States Census Bureau, the town has a total area of 36.0 square miles (93.1 km2), of which 35.9 square miles (93.0 km2) is land and 0.01 square mile (0.1 km2) is water (0.03%). The western and northern town lines are the border of Monroe County (Perinton and Mendon).
An important Seneca village, known as Gannagaro or Ganondagan, was located within the area of this town. The tribe abandoned the village and the area about it after being severely attacked in 1687 by French invaders from Canada. They were trying to control the lucrative fur trade.
In 2015, New York opened a museum and cultural center on the grounds of the Ganondagan State Historic Site, established in 1987. The Seneca Art & Culture Center at Ganondagan will use art, history, and education, drawn from oral history, written documents, and archeological evidence, to tell the story of the Haudenosaunee (Iroquois) people, and specifically the Seneca nation. It is the only publicly funded state historic site devoted to the Haudenosaunee. It has both Haudenosaunee and Non-Native American staff and volunteers. It gives a prominent role to Jigonhsasee, the Iroquoian woman credited as one of the founders of the Confederacy.
Health and wellness are at the core of Victor's community. Aire Ancient Baths is known for its historic ambiance and thermal baths inspired by ancient Roman, Greek, and Ottoman traditions. Great Jones Spa offers a relaxing atmosphere with water lounges, saunas, and a variety of treatments. Bliss Spa is known for its playful and modern approach to spa treatments, including massages, facials, and body treatments. Shibui Spa is located in the Greenwich Hotel, it offers a serene setting with Japanese-inspired treatments. The Mandarin Oriental Spa offers a holistic approach to wellness with stunning views of Central Park. The Peninsula Spa is known for its Asian-inspired treatments and luxurious spa facilities.
Elevation: 590 feet (180 meters). ZIP Code: 14564. Area Code: 585. Area: 35.93 sq mi (93.06 sq km). Population: 15,969.
FAQs
What is Victor, NY famous for?
Finally, Victor became a prominent manufacturing center with such significant industries as the Wilcox-Johnson Tank Company, the Victor Preserving Company, and Locke Insulators. Fred Locke of Locke Insulators invented the porcelain insulator and he invented a low expansion glass material, which Corning Glass later marketed as Flameware, one of its Pyrex ovenware lines. With the groundbreaking on October 25, 1946, for an expanse of the New York State Thruway, Victor became part of suburban growth. In 1971, Eastview Mall was built and since that time high-tech industries, manufacturing companies, small businesses, and other malls have found Victor an attractive location.
What is the crime rate in Victor, NY?
With a crime rate for both violent and property crime combined of 7 per 1,000 residents, the crime rate in Victor is one of the lower rates in America among communities of all sizes (lower than 64% of America's communities). One's chance of becoming a victim of crime in Victor is one in 150. Compared to communities within New York, Victor‘s crime rate is lower than nearly 62% of the state's cities and towns.
What is the tax rate in Victor, NY?
What is the sales tax rate in Victor, New York? The minimum combined 2024 sales tax rate for Victor, New York is 7.5%. This is the total of state, county, and city sales tax rates. The New York sales tax rate is currently 4%. The County sales tax rate is 3.5%. The Victor sales tax rate is 0%.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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