As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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In the 1650s, Barent Cornelis Volge operated a sawmill on the Sawyer's Kill, supplying lumber for the manor of Rensselaerswick. He had secured a title from the EsopusSachem to this land sometime before 1663. Volge likely left the area at the outbreak of the first Esopus War in 1658. The "footpath to Albany" was not laid out until 1670. In April 1677, Governor Edmund Andros purchased land from the Esopus Indian Kaelcop, chief of the Amorgarickakan band, for the price of a piece of cloth, a blanket, some coarse fiber, a loaf of bread, and a shirt. The Mynderse House was built by John Persen, formerly of Kingston, an early mill owner, circa 1685.
In October 1710, three hundred families who had immigrated to England from the Palatine region of Germany established camps on the east and west sides of the Hudson. The camp on the west side of the river became known as West Camp in the Town of Saugerties. They were sent by the British government to manufacture naval stores for Her Majesty's fleet. The villages at West Camp were called Elizabethtown, Georgetown, and Newtown. Sawmills were established on the Esopus Creek. In 1998, a monument commemorating their arrival was erected on the lawn of St. Paul's Lutheran Church in West Camp.
The town has a total area of 68.0 square miles (176.2 km2), of which 64.5 square miles (167.2 km2) is land and 3.5 square miles (9.0 km2) (5.13%) is water (United States Census Bureau statistics). The northern town line is the border of Greene County, New York, and the eastern town line, marked by the Hudson River, is the border of Dutchess and Columbia counties. Esopus Creek enters the Hudson River south of Saugerties village. In 2016, a Kingston Creative study of social media data found that the Catskill Animal Sanctuary, Opus 40, and HITS were leading drivers of tourism, under mentions on Instagram.
Health and wellness are highly prioritized in Saugerties, with access to quality healthcare facilities such as the HealthAlliance Hospital in nearby Kingston. The town encourages a healthy lifestyle through its commitment to recreational opportunities and community wellness programs. Residents can enjoy outdoor activities at various parks and hiking trails, including the Falling Waters Preserve and the Esopus Bend Nature Preserve. Mirbeau Inn & Spa provides a luxurious retreat with massages, facials, and holistic therapies. MAC Fitness offers state-of-the-art equipment, group fitness classes, and personalized training programs. The Yoga House hosts various yoga classes, focusing on mindfulness, flexibility, and core strength. Saugerties Chiropractic Center focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Anytime Fitness promotes convenient 24/7 access with a wide array of exercise equipment and fitness classes. These diverse facilities and activities make Saugerties a hub for wellness and active living, enriching the lives of its residents.
Population: 19,138 (2018). Elevation: 49 feet (15 m). ZIP Code: 12477. Area code: 845. Area: 67.96 sq mi (176.02 sq km).
FAQs
What are the Race and Ethnicity of Saugerties Town, NY?
The largest Saugerties town racial/ethnic groups are White (84.7%) followed by Two or More (6.7%). Moreover, Hispanic residents make up 6.1% of the population, further adding to the cultural richness and vibrancy of Saugerties town. Understanding the racial and ethnic demographics of Saugerties town is essential for fostering inclusivity, promoting cultural awareness, and addressing disparities to ensure the well-being of all residents.
What is the median income in Saugerties Town, NY?
In 2022, the median household income of Saugerties town households was $70,368. Saugerties town households made slightly more than Oneonta town households ($70,340) and Lewis town households ($70,357). While these differences may seem marginal, they can have significant implications for residents' financial stability, access to resources, and overall quality of life. Understanding these income statistics is crucial for policymakers, businesses, and community organizations to address economic challenges, promote financial well-being, and enhance opportunities for all residents in Saugerties town and neighboring areas.
What is the poverty rate in Saugerties Town, NY?
In 2022, the median household income of Saugerties town households was $70,368. Saugerties town households made slightly more than Oneonta town households ($70,340) and Lewis town households ($70,357). However, 2.3% of Saugerties town families live in poverty.
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