As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a Trauma Informed Coach in Hudson, NY?
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The native Mahican people had occupied this territory for hundreds of years before Dutch colonists began to settle here in the 17th century, calling it "Claverack Landing" (as it was later known in English). In 1662, some of the Dutch bought this area of land from the Mahican. Later it was part of the Town of Claverack established by English colonists.
In 1783, after the American Revolution, the area was settled largely by Quaker whalers and merchants hailing primarily from the New England islands of Nantucket and Martha's Vineyard in Massachusetts, and Providence, Rhode Island, led by Thomas and Seth Jenkins. They capitalized on Hudson being at the head of navigation on the Hudson River and developed it as a busy port. Hudson was chartered as a city in 1785. The self-described "Proprietors" laid out a city grid. By 1786, the city had several fine wharves, warehouses, a spermaceti-works, and fifteen hundred residents.
Hudson grew rapidly, and by 1790 was the 24th-largest city in the United States, then limited to east of the Allegheny Mountains. In 1820, it had a population of 5,310 and ranked as the fourth-largest city in the state of New York, after New York City, Albany, and Brooklyn.
According to the United States Census Bureau, the city has a total area of 2.3 square miles (6.0 km2), of which 2.2 square miles (5.6 km2) is land and 0.15 square miles (0.4 km2), or 7.38%, is water.
Hudson is located 120 miles (190 km) from New York Harbor, at the head of navigation on the Hudson River, on what originally was a spit of land jutting into the Hudson River between the South Bay and North Bay. Both bays have been largely filled in. Across the Hudson River lies the town of Athens in Greene County; a ferry connected the two municipalities during much of the 19th century. Between them lies Middle Ground Flats, a former sandbar that grew due to both natural silting and also from dumping the spoils of dredging; today it is inhabited by deer and a few occupants of quasi-legal summer shanties. The Town of Greenport borders the other three sides of the city.
Health and wellness are paramount in Hudson, with the city offering various amenities and services to support the well-being of its residents. The Columbia Memorial Health is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Hudson Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include KS Fitness and Performance and Planet Fitness. Discover the walking and biking trails in and around Hudson, such as the Greenport Conservation Short Loop and High Falls Conservation Area. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 5,826 (2022). ZIP Code: 12534. Area code: 518. Highest elevation: 420 ft (130 m). Area: 2.3 square miles (6.0 km2).
FAQs
Is it expensive to live in Hudson, NY?
The cost of living index in Hudson is 100.9. The annual cost of living for a single person in Hudson, NY, is $39,855, which is 68% less than the cost of living in New York City. This includes housing, food, child care, transportation, healthcare, taxes, and miscellaneous expenses. The median home price in this city is equally lower than the national average, at $361,252. So living in this city is quite affordable when compared to other neighboring cities.
What is the crime rate in Hudson NY?
The crime rate in Hudson is considerably higher than the national average across all communities in America from the largest to the smallest, although at 26 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Hudson is 1 in 38. Based on FBI crime data, Hudson is not one of the safest communities in America. Relative to New York, Hudson has a crime rate that is higher than 93% of the state's cities and towns of all sizes.
Is Hudson, NY a good place to live?
Living in Hudson offers residents a dense suburban feel and most residents rent their homes. Many families and young professionals live in Hudson and residents tend to have moderate political views. The public schools in Hudson are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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