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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Poughkeepsie Town, NY
Poughkeepsie officially the Town of Poughkeepsie, is a town in Dutchess County, New York, United States. As of the 2020 United States Census, the population was 45,471. The name is derived from the native compound Uppuqui-is-ing, from Uppuqui = meaning "lodge-covered", plus tips meaning "little water", plus ing meaning "place", all of which translates to "the reed-covered lodge by the little water place". This later evolved into Apokeepsing, then into Poughkeepsie, and finally Poughkeepsie. The area includes a large IBM campus noted for its ongoing development and manufacturing of IBM mainframes.
The town was first settled circa 1780 and was part of the Schuyler Patent of 1788. The town of Poughkeepsie was established in 1788 as part of a general organization of towns in the county. In 1854, part of the western section of the town, already an independent village, became the city of Poughkeepsie. At least two National Historic Landmarks are located in the town: the Vassar College Observatory and the Main Building of Vassar College.
According to the United States Census Bureau, the town has a total area of 31.2 square miles (80.7 km2), of which 28.5 square miles (73.9 km2) is land and 2.6 square miles (6.8 km2), or 8.44%, is water. The Hudson River, which marks the boundary of the Ulster County towns of Lloyd and Marlborough and the Orange County town of Newburgh, forms the majority of the western border of the town.
The city of Poughkeepsie occupies the remainder of the town's western border. The town is bordered by Hyde Park to the north, Pleasant Valley to the northeast, LaGrange to the east, and Wappinger to the southeast. U.S. Route 9, U.S. Route 44, and State Route 55 pass through the town.
Poughkeepsie Town, NY, offers a range of health and wellness resources to support the well-being of its residents. The Mid Hudson Regional Hospital, part of the Nuvance Health network, serves as a cornerstone of healthcare in the region, providing a comprehensive range of medical services, including emergency care, surgery, cardiology, and oncology. Serenity Spa & Wellness Center provides a serene environment with massages, facials, and body treatments. The Edge Fitness Clubs offer comprehensive fitness facilities including cardio equipment, weight training, and group exercise classes. Stone Wave Yoga hosts yoga classes for all levels, focusing on mindfulness and flexibility. Hudson Valley Holistic Medicine offers acupuncture, herbal medicine, and nutritional counseling for holistic health and wellness. Planet Fitness provides a non-intimidating atmosphere with a range of exercise equipment and group fitness options. Poughkeepsie Recreation Department organizes outdoor activities, sports leagues, and wellness programs for community members. Bliss Wellness specializes in therapeutic massages aimed at relaxation and pain relief. These diverse facilities and activities make Poughkeepsie Town a vibrant center for wellness and active living, enhancing the quality of life for its residents.
Top sites in Poughkeepsie Town, NY are Walkway Over the Hudson State Historic Park, Locust Grove Estate, and Mid-Hudson Discovery Museum.
Population: 45,471 (2023). Area code: 845. ZIP codes: 12601-12604. Elevation: 230 ft (70 m). Area: 31.2 square miles (80.7 km2).
FAQs
What are the Race and Ethnicity of Poughkeepsie Town, NY?
The largest Poughkeepsie town racial/ethnic groups are White (67.2%) followed by Hispanic (11.4%). Moreover, Black individuals make up 10.8% of the population, further adding to the diversity and inclusivity of Poughkeepsie town. Understanding the racial and ethnic demographics of Poughkeepsie town is crucial for fostering inclusivity, promoting cultural awareness, and addressing disparities to ensure the well-being of all residents.
What is the median income in Poughkeepsie Town, NY?
In 2022, the median household income of Poughkeepsie town households was $93,196. Poughkeepsie town households made slightly more than Olive households ($93,169) and Bolton households ($93,083. While these differences may seem marginal, they can have significant implications for residents' financial stability, access to resources, and overall quality of life. Understanding these income statistics is essential for policymakers, businesses, and community organizations to address economic challenges, promote financial well-being, and enhance opportunities for all residents in Poughkeepsie town and neighboring areas.
What is the poverty rate in Poughkeepsie Town, NY?
In 2022, the median household income of Poughkeepsie town households was $93,196. Poughkeepsie town households made slightly more than Olive households ($93,169) and Bolton households ($93,083). However, 3.4% of Poughkeepsie town families live in poverty.
Sources
Walkway Over the Hudson State Historic Park
Vassar College Locust Grove Estate
New York Demographics by Cubit
Serenity Spa & Wellness Center
Hudson Valley Holistic Medicine
Poughkeepsie Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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