Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Pittsford Town, NY
Pittsford is an incorporated town in Monroe County, New York. A suburb of Rochester, its population was 30,617 at the time of the 2020 census. The Town of Pittsford (formerly part of the town of Northfield) was settled in 1789 and incorporated in 1796. The Village of Pittsford was incorporated in 1827. It was named by Colonel Caleb Hopkins, War of 1812 hero and subsequently Pittsford Town Supervisor, for the town of his birth, Pittsford, Vermont. The Erie Canal passes through the town.
The town is situated within the region subject to the Marquis de Denonville's expedition of 1600 French soldiers, 400 Canadian colonials, and 983 Native American allies in 1687, to punish the Seneca tribe, the foremost nation of the Iroquois Indian Confederacy, for their connection with the English and their interference in the lucrative French fur trade.
In 1788, Massachusetts abandoned its claim to this region in favor of New York. Oliver Phelps and Nathaniel Gorham of Connecticut settled with the state of Massachusetts for a title of land in western New York. On July 8, 1788, Oliver and Nathaniel met with the Senecas and signed the Treaty of Buffalo Creek at Geneseo in Livingston County where the Indians gave up their title. The District of Northfield was formed in Ontario County in 1792. This became the Town of Northfield in 1796. What is now the Village of Pittsford was settled the same year. As Northfield, which was renamed Boyle in 1808 and again to Smallwood in 1813, was subdivided in the following years, a final split formed the towns of Pittsford and Brighton in 1814.
The completion of the Erie Canal in 1825 led to increased development of the various towns in Western New York along its route. Proximity to Rochester via canal and the Genesee River proved beneficial to the village of Pittsford too. The Auburn and Rochester Railroad arrived in 1840, providing faster passenger service than the canal. This line soon became part of the New York Central operation and was in use until 1960. The enlarged Erie Canal continued to provide cheap transportation to the mills of Rochester though. By 1918, the modern barge canal was in service, following the same route as older canals, but widened and deepened.
According to the United States Census Bureau, the town has a total area of 23.4 square miles (60.6 km2), of which 23.2 square miles (60.1 km2) is land and 0.2 square mile (0.5 km2) (0.81%) is water. The Town of Pittsford is located in the southeastern portion of Monroe County approximately eight miles from the city of Rochester, New York. The Town of Mendon lies to the south, the Town of Perinton to the east, the Towns of Henrietta and Brighton to the west, and the Towns of Brighton and Penfield to the north of Pittsford.
Pittsford places a strong emphasis on health and wellness, reflected in its numerous parks and recreational areas, including Powder Mills Park and Mendon Ponds Park. The town is also equipped with healthcare facilities like Strong Memorial Hospital, ensuring residents have access to quality medical services. Pittsford Performance Care provides comprehensive chiropractic services, focusing on spinal health, pain relief, and overall wellness. Genevra Petito - TriYoga offers a range of yoga classes, from vinyasa to restorative, promoting flexibility and mindfulness. The Spa at the Del Monte features luxurious treatments including massages, facials, and body therapies in a tranquil setting. Pittsford Community Center hosts fitness classes, recreational activities, and wellness programs for all ages. Fitness Edge offers state-of-the-art equipment, personal training, and group fitness classes in a supportive environment. Evolution Pilates specializes in Pilates classes that enhance core strength and overall body conditioning. Peaceful Place Medical Massage and Energy Work provides therapeutic foot reflexology to promote relaxation and holistic healing. These diverse facilities and activities make Pittsford a hub for wellness and active living, enriching the lives of its residents.
Population: 30,566 (2021). Elevation: 505 ft (154 m). ZIP Code: 14534. Area code: 585. Area: 23.3 square miles (60.3 km²).
FAQs
What are the demographics of Pittsford Town, NY?
The largest Pittsford town racial/ethnic groups are White (81.7%) followed by Asian (8.6%) and Hispanic (3.9%). With 30,200 people, Pittsford town is the 79th most populated city in the state of New York out of 1,524 cities. But watch out, Pittsford town, because Middletown city with 30,152 people, and North Tonawanda with 30,031 people are right behind you.
What is the median income of Pittsford Town, NY?
In 2022, the median household income of Pittsford town households was $139,901. Pittsford town households made slightly more than Orangetown households ($138,483) and Lynbrook households ($139,266). The median age for Pittsford town residents is 42.4 years old.
What is the poverty rate in Pittsford Town, NY?
In 2022, the median household income of Pittsford town households was $139,901. Pittsford town households made slightly more than Orangetown households ($138,483) and Lynbrook households ($139,266). However, 0.7% of Pittsford town families live in poverty.
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