Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
MS Athletic Training, Personal Trainer, Health Coach
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day-to-day life involved ongoing physical pain, disordered eating, anxiety and digestive issues.
After countless doctors appointments, inconsequential tests, and plans for surgical intervention, I finally reached my breaking point and decided to start focusing on small shifts instead of being consumed by the mainstream representation of health.
One of the most powerful lessons I learned during this exploration was that improving your well-being doesn’t require radical changes; being healthy is about consistently showing up for yourself day after day, in a way that nourishes your mind and your body.
By making meaningful shifts in my diet and lifestyle, I’ve been able to heal my relationship with food, significantly reduce my physical discomfort, get quality sleep and adequately manage my stress and anxiety.
Now, I want to help you find the shifts that are feasible, effective and sustainable for you so that you can become the happiest, healthiest version of yourself.
I believe in:
+ Ditching the all-or-nothing mindset
+ Building slow and sustainable habits that stick
+ Creating intentional and clutter-free spaces
+ Simplifying life to find more joy
So let me ask you this - are you dragging yourself out of bed every morning unable to function until your first cup of coffee? Are you fighting with yourself about how much exercise you should or shouldn’t do? Are you experiencing physical pain or discomfort that you’re too busy to address? Are you just plain overwhelmed by the vast amount of wellness advice out there and want personalized guidance to improve your health?
If you answered yes to any of the above, or are just looking for a fresh start, book your free initial consult today!
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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The town was part of the Phelps and Gorham Purchase. The region was first settled around 1788. The town was formed in 1796 and was formerly known as "Sullivan." The town of Phelps is named after one of the original proprietors. The community was incorporated in 1855.
According to the United States Census Bureau, the town has a total area of 65.3 square miles (169.0 km2), of which 65.0 square miles (168.3 km2) is land and 0.3 square mile (0.7 km2) (0.43%) is water. The eastern town line is the border of Seneca County and the northern town line is the border of Wayne County.
As of the census of 2020, there were 6,637 people, 2,659 households, and 1,957 families residing in the town. The population density was 108.0 inhabitants per square mile (41.7/km2). There were 2,817 housing units at an average density of 43.4 per square mile (16.8/km2). The racial makeup of the town was 98.09% White, 0.26% Black or African American, 0.14% Native American, 0.27% Asian, 0.46% from other races, and 0.78% from two or more races. Hispanic or Latino of any race were 1.23% of the population.
The town of Phelps was formerly a major center for the production of sauerkraut, earning the distinction of sauerkraut capital of the world. The town holds a sauerkraut-themed festival every year during the first weekend of August. 2020 would have been the festival's 54th anniversary, if not for COVID-19.
Health and wellness are paramount in Phelps Town, with the city offering various amenities and services to support the well-being of its residents. The Phelps Hospital Northwell Health is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Phelps Town Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Center PCC and YMCA. Discover the walking and biking trails in and around Phelps Town, such as the Phelps Mountain Trail and Auburn-Fleming Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 6,637 (2020). ZIP Code: 14532. Area code(s): 315. Elevation: 568 ft (173 m). Area: 65.24 sq mi (168.98 km2).
FAQs
What are the demographics of Phelps Town, NY?
With 6,671 people, Phelps Town is the 361st most populated city in the state of New York out of 1,523 cities. The largest Phelps town racial/ethnic groups are White (87.6%). Following closely behind are Hispanic residents, constituting 7.3% of the community, while Two or More racial backgrounds make up 3.9%. In 2022, the median household income of Phelps town households was $75,156. Phelps town households made slightly more than Hilton households ($75,098) and Newark Valley village households ($75,104). However, 6.4% of Phelps Town families live in poverty.
Is Phelps Town, NY a good place to live?
Living in Phelps, NY is a unique experience. The small town offers a peaceful, rural atmosphere. You can take long walks through the countryside or enjoy the nearby lakes and mountains. There are also plenty of activities to keep you entertained such as hiking, fishing, and shopping. The town is also known for its excellent schools and community spirit. In short, living in Phelps is an enjoyable experience where you can relax and enjoy life surrounded by beautiful scenery and friendly people.
What is the crime rate in Phelps Town, NY?
Phelps's crime rates are 50% lower than the national average. Violent crimes in Phelps are 38% lower than the national average. In Phelps, you have a 1 in 87 chance of becoming a victim of crime. Phelps is safer than 54% of the cities in the United States. Year over year crime in Phelps has increased by 21%.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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